Plant Based Briefing
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.
I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.
Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.
Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.
Join our community of compassionate listeners who are passionate about making a positive impact through their choices.
Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.
Your path to a compassionate lifestyle starts here!
- Update frequency
- every day
- Average duration
- 8 minutes
- Episodes
- 1148
- Years Active
- 2021 - 2025
364: Change How You Cook to Make Washing Dishes Faster by Brigitte Gemme at VeganFamilyKitchen.com
Change how you cook to make washing dishes faster, by Brigitte Gemme at VeganFamilyKitchen.com
Original post: https://veganfamilykitchen.com/how-to-wash-dishes-faster/
Brigitte Gemme is a vegan food…
363: Freedom from the Chains of Eating Meat by Fr Donatello Iocco at SARX, posted at All-Creatures.org
Fr Donatello Iocco, priest at St. Ambrose Church, Toronto, reflects upon his shock at discovering the truth behind the meat industry and how his subsequent decision to go vegan brought about a sense …
362: 3 Success Stories About Chronic Kidney Disease on a WFPB Diet by Rick McKeon, Kelly Lawrence, and Don Davis at ForksOverKnives.com
3 success stories about Chronic Kidney Disease on a WFPB diet:
"At 73, I Went Plant-Based and Said Goodbye to Obesity, Heart Disease, Kidney Disease, and Arthritis" by Rick McKeon
"How a Plant-Based …
361: What Is Chronic Kidney Disease and How Do You Prevent It? By Shivam Joshi MD at ForksOverKnives.com.
What is chronic kidney disease (CKD) and how do you prevent it? By Shivam Joshi MD at ForksOverKnives.com.
Original post: https://www.forksoverknives.com/health-topics/kidney-disease-diet/
Forks …
360: Antibiotic Resistance Genes in the Guts of Vegetarians vs. Meat-Eaters by Dr. Michael Greger at NutritionFacts.org
Antibiotic resistance genes in the guts of vegetarians, vegans or meat-eaters, by Dr Michael Greger at NutritionFacts.org.
Original post: https://nutritionfacts.org/video/antibiotic-resistance-genes…
359: Material Guide: How Sustainable Is Velvet? By Solene Rauturier at GoodOnYou.eco
Velvet is often considered a luxurious fabric, but what impact does its production have on people, the planet, and animals? By Solene Rauturier at GoodOnYou.eco.
Original post: https://goodonyou.eco…
358: Plant Based Diets: What do Vegans Eat? From ProVeg.com
Plant Based Diets: What Do Vegans Eat? From ProVeg.com
Original post: https://proveg.com/plant-based-food-and-lifestyle/vegan-diet/
Related Episode: 28: The Vegan Food Plate
ProVeg International is…
357: Spotlight | Shivya Nath, Vegan Traveler and Author from HappyCow.net
Spotlight on Shivya Nath, vegan traveler and author. From HappyCow.net.
Original Post: https://www.happycow.net/blog/spotlight-shivya-nath-vegan-traveller-and-author/
HappyCow was founded in 1999 as…
356: The Hidden Toll of Factory Farming by Erin Wing of AnimalOutlook.org, writing as Eva Walker at TheDoe.com
The hidden toll of factory farming by Erin Wing at AnimalOutlook.org.
Original post: https://www.thedoe.com/narratives/hidden-toll-of-factory-farming
Animal Outlook’s TryVeg.com: https://tryveg.com/…
355: Collagen Supplements: Does Science Support the Alleged Benefits? By Theresa “Sam” Houghton at NutritionStudies.org
Collagen supplements: does science support the alleged benefits? By Theresa “Sam” Houghton at NutritionStudies.org
Original post: https://nutritionstudies.org/collagen-supplements-does-science-supp…
354: How Does Following a Vegan Diet Help the Environment? By Dana Hudepohl at ForksOverKnives.com.
How does following a vegan diet help the environment? By Dana Hudepohl at ForksOverKnives.com.
Original post: https://www.forksoverknives.com/wellness/vegan-diet-helps-environmental-sustainability/
…
353: Huge New Study Finds Healthy Foods Are Better for the Environment. By Michelle McCarthy at ForksOverKnives.com.
Huge new study finds healthy foods are better for the environment. By Michelle McCarthy at ForksOverKnives.com.
Original post: https://www.forksoverknives.com/wellness/new-study-healthy-food-better-f…
352: What’s the Difference Between Dairy-Free and Lactose-Free? From Switch4Good.org
“The dairy-free trend is on the rise, as is the prevalence of lactose-free products. Here’s the thing: they’re not the same. Lactose-free products still contain dairy and many of the health issues as…
351: “Processed” is a Useless, Empty Descriptor of Food. By Dr. Karthik Sekar at AfterMeatBook.com.
Karthik Sekar, Ph.D, says, “I've seen some profoundly twisted takes on alternative foods and how "processed" they are. In this article, I clarify some confusion, explain the chemistry and biology beh…
350: What to Eat When You Don’t Eat Animals by Veda Stram at All-Creatures.org and David Hoey at 80sPopAnimals.com
Ever wonder what in the world you can eat if you stop eating animals? This guide makes it super easy. They spell it out for both vegan-curious people, and current vegans who need some more inspiratio…
349: 5 Ways to Explain Why My Cat/Dog is Now Vegan by Vecado.ca
5 ways to explain to family and friends why my cat/dog is now vegan. From Vecado.ca.
Original post: https://vecado.ca/blogs/vegan-pet-food/5-ways-to-explain-to-family-and-friends-why-my-cat-dog-is-n…
348: How a Breast Cancer Diagnosis Led Me to a Plant-Based Diet by Kelly Klepfer at NutritionStudies.org
How a breast cancer diagnosis led me to a plant-based diet. By Kelly Klepfer at NutritionStudies.org
Original post: https://nutritionstudies.org/how-a-breast-cancer-diagnosis-led-me-to-a-plant-based…
347: ‘From Couch Potato to One of the World’s Fittest Men’ by Rich Roll & ‘How a Plant Based Diet Can Benefit Endurance Athletes’ Heart Health, Performance, and Recovery’ by Karen Asp, at ForksOverKnives.com.
‘From Couch Potato to One of the World’s Fittest Men’ & ‘How a Plant Based Diet Can Benefit Endurance Athletes’ Heart Health, Performance, and Recovery’ by Rich Roll and Karen Asp, respectively, at F…
346: Nutrition for Plant-Based Runners by Brigitte Gemme at VeganFamilyKitchen.com
Nutrition for plant-based runners: an interview with Kayla Slater, registered dietitian and running coach, by Brigitte Gemme at VeganFamilyKitchen.com
Original post: https://veganfamilykitchen.com/n…
345: Why Wasting Milk In Schools Is A Bigger Problem Than You Think by Switch4Good.org
$300 million of unopened milk is thrown in the garbage every year at schools. Learn why wasting milk in schools is a bigger problem than you think. From Switch4Good.org.
Original post: https://switch…