The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.
I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.
Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.
Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.
Join our community of compassionate listeners who are passionate about making a positive impact through their choices.
Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.
Your path to a compassionate lifestyle starts here!
If you've decided to eat vegan and avoid animal products, you may be surprised to learn that not all alcohol – including beer, wine, and spirits – is vegan. By Karen Asp at TheBeet.com.
Original post…
A large new study out of Harvard suggests that a small daily dose of olive oil may substantially reduce the risk of early death. That’s raising questions among whole-food, plant-based eaters, since a…
Part 2. How we produce food affects wildlife and our environment. The collateral damage from toxic agricultural practices are devastating for endangered and threatened wild plants and animals. In add…
How we produce food affects wildlife and our environment. The collateral damage from toxic agricultural practices are devastating for endangered and threatened wild plants and animals. In addition to…
How one family lost 250 pounds and reversed disease by going vegan. By Elysabeth Alfano at TheBeet.com.
Original post: https://thebeet.com/how-one-family-lost-250-pounds-and-reversed-disease-by-goin…
Humans have long used our ability to experience complex emotions to distinguish ourselves from other animals. But is this ability really isolated to our species? And if non-human animals do have the …
ProVeg International interviews Tobias Messmer of Mosa Meat about their groundbreaking work creating cultured meat without the use of fetal bovine serum (FBS).
Original post:https://proveg.com/blog/…
After learning about UPC’s campaign to get Tractor Supply Company, with close to 2000 stores nationwide, to stop selling baby chicks and ducklings, an employee at a store in Washington State contacte…
Learn about food sovereignty and steps for taking back ownership of our food. By Isabel Lu at NutritionStudies.org
Original post: https://nutritionstudies.org/what-is-food-sovereignty-3-steps-for-ta…
Fish consumption is a leading exposure to heavy metals and other contaminants and is frequently the subject of government health-risk advisories. However, some people promote eating fish as the best …
The science is clear: fish can feel pain and want to avoid it. Can we continue to ignore the facts in the face of killing as many as one trillion aquatic animals every year? By Jessica Scott-Reid at …
Palm oil is one of the world's most common ingredients since it's cheap, easy to grow, and versatile. But the versatility of this ingredient comes at a steep price, and microalgae may be the substitu…
Switching from a standard modern diet to a plant-based diet can be great for your health, your pocketbook, and the planet. Yet, with any dietary path, there are pitfalls. The good news is, it’s easy …
Switching from a standard modern diet to a plant-based diet can be great for your health, your pocketbook, and the planet. Yet, with any dietary path, there are pitfalls. The good news is, it’s easy …
Networking with other vegans and vegan businesses is easy - you just need to know where to look. By Sandra Nomoto at SandraNomoto.com
Original post: https://www.sandranomoto.com/2022/03/28/network-w…
Eggs are a double whammy—the most concentrated common source of both choline and cholesterol. Choline can impact body odor, and lead to TMAO and heart disease. By Dr. Michael Greger at NutritionFac…
Eggs cannot be called healthy, nutritious or safe, according to the USDA. By Dr. Michael Greger at NutritionFacts.org
Original post: https://nutritionfacts.org/2015/03/26/peeks-behind-the-egg-indust…
Learn how food waste is a valuable channel to help animals and the environment. By Lukas Jasiunas at Faunalytics.org.
Original post: https://faunalytics.org/food-waste-a-valuable-channel-to-help-ani…
Sharon Dunmall explains how a widowmaker cardiac event was the wakeup call she needed to change her diet at ForksOverKnives.com.
Original post: https://www.forksoverknives.com/success-stories/widow…