Plant Based Briefing

The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.

I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.

Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.

Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.

Join our community of compassionate listeners who are passionate about making a positive impact through their choices.

Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.

Your path to a compassionate lifestyle starts here!

Nutrition News Daily News Sustainability Health & Fitness

Update frequency: every day
Average duration: 8 minutes
Episodes: 1148
Years Active: 2021 - 2025

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284: [Part 1] How a High-Fiber Diet Promotes Weight Loss, From a Doctor Who Lost 50 Lbs. By Lucy Danziger at TheBeet.com.

How a high-fiber diet promotes weight loss, from a doctor (Dr. Will Bulsiewicz) who lost 50 lbs. By Lucy at TheBeet.com. Part 1 of 2.

Original post: https://thebeet.com/high-fiber-weight-loss/

The …

00:08:49 | Thu 26 May 2022

283: Alt Proteins Can Help Us Achieve an Equitable Global Water System. Here’s How. By Amy Huang and Lauren Stone at GFI.org.

With government support and robust public policy, alternative proteins can help us achieve an equitable and sustainable global water system. By Amy Huang and Lauren Stone at GFI.org.

Original post:…

00:09:47 | Wed 25 May 2022

282: Going Plant Based for Your Mental Health? Here Are Some Things to Keep In Mind. By Melissa Mondala MD at ForksOverKnives.com

Going plant based for your mental health? Here are some things to keep in mind. By Dr. Melissa Mondala at ForksOverKnives.com.

Original post: https://www.forksoverknives.com/wellness/mental-health-…

00:07:52 | Tue 24 May 2022

281: Are Zoos Educational? By Emily Moran Barwick at BiteSizeVegan.org

The ethics of zoos is a polarizing and complicated topic, even amongst vegans. Let’s see whether zoos are really the centers of education, amusement, conservation, and research they purport to be. By…

00:12:27 | Mon 23 May 2022

280: Is It Embarrassing to Order Dairy Milk at a Coffee Shop? Gen Z Thinks So. By Maxwell Rabb at TheBeet.com.

Is it embarrassing to order dairy milk at a coffee shop? Gen Z thinks so. By Maxwell Rabb at TheBeet.com.

Original post: https://thebeet.com/is-it-embarrassing-to-order-dairy-milk-at-a-coffee-shop-g…

00:07:48 | Fri 20 May 2022

279: Busting Nutrition Myths: How Plant-Based Diets Are Healthy for Children & Families. By Isabel Lu at NutritionStudies.org

Busting 3 common nutrition myths about plant based diets and children. By Isabel Lu at NutritionStudies.org

Original post: https://nutritionstudies.org/busting-nutrition-myths-how-plant-based-diets-…

00:08:58 | Thu 19 May 2022

278: ‘Is It Ok For Sanctuaries to Give Hens’ Eggs to Donors?’ and “The Dilemma of Backyard Chicken-Keeping’ by Karen Davis at UPC-Online.org.

‘Is it ok for sanctuaries to give hens’ eggs to donors?’ and ‘The dilemma of backyard chicken-keeping’. By Karen Davis of United Poultry Concerns at UPC-Online.org.

Original posts:

https://www.upc-…

00:10:23 | Wed 18 May 2022

277: Preventing Alzheimer’s Disease with Diet. By Dr. Michael Greger at NutritionFacts.org

What evidence is there that our meat-sweet diets play a cause-and-effect role in dementia? Dr Michael Greger at NutritionFacts.org explains.

Original post: https://nutritionfacts.org/2022/02/01/prev…

00:08:17 | Tue 17 May 2022

276: [Part 2] The Switch4Good Theory Of Change by Switch4Good.org

The Switch4Good theory of change: dairy as a catalyst. Part 2 of 2. From Switch4Good.org.

Original post: https://switch4good.org/theory-of-change/

Moonshot Podcast - Sailesh Rao & Marian Erikson: h…

00:08:52 | Mon 16 May 2022

275: [Part 1] The Switch4Good Theory Of Change by Switch4Good.org

The Switch4Good theory of change: dairy as a catalyst. From Switch4Good.org.

Original post: https://switch4good.org/theory-of-change/

Switch4Good is an evidence-based nonprofit dedicated to rattling…

00:07:31 | Fri 13 May 2022

274: [Part 2] Why Aren’t More Veterinarians Vegan? By Karen Asp at SentientMedia.com and posted at All-Creatures.org

The second half of “Why Aren’t More Veterinarians Vegan?” By Karen Asp at SentientMedia.org and posted at All-Creatures.org.

Original post: https://www.all-creatures.org/articles2/ar-why-vets-not-ve…

00:08:30 | Thu 12 May 2022

273: [Part 1] Why Aren’t More Veterinarians Vegan? By Karen Asp at SentientMedia.com and posted at All-Creatures.org

Speciesism is a societal issue, but when those who believe that eating some animals but saving others is okay are the ones who have pledged to protect animals, the disconnect is mind-boggling, and it…

00:07:27 | Wed 11 May 2022

272: What is Lifestyle Medicine? By Megan Edwards at ForksOverKnives.com

The field of lifestyle medicine is rapidly making its way into mainstream conversations around chronic disease, diet, and sustainable patient care. But even as more doctors incorporate this holistic …

00:11:05 | Tue 10 May 2022

271: Doctors Don’t Learn Nutrition in Med School. Here’s How That Affects You. By Lucy Danziger at TheBeet.com.

Doctors don’t learn nutrition in med school. Here’s how that affects you. By Lucy Danziger at TheBeet.com.

Original post: https://thebeet.com/doctors-dont-learn-nutrition-in-med-school-heres-how-tha…

00:05:43 | Mon 09 May 2022

270: Is Horse Riding Cruel? Is It Vegan? By Emily Moran Barwick at BiteSizeVegan.org

What’s the vegan stance on horseback riding? A complex subject with many facets, horse riding is a controversial topic within the animal rights community. What’s the bottom line on riding horses: cru…

00:07:57 | Fri 06 May 2022

269: Fiber Fueled - The Key to a Strong Immune System. By Will Bulsiewicz, MD, MSCI at NutritionStudies.org

Fiber Fueled - the key to a strong immune system. By Will Bulsiewicz, MD, MSCI at NutritionStudies.org

Original post: https://nutritionstudies.org/fiber-fueled-the-key-to-a-strong-immune-system/

F…

00:09:45 | Thu 05 May 2022

268: On International Respect for Chickens Day Try Thinking About Them Differently by Karen Davis at UPC-Online.org

On International Respect For Chickens Day try thinking about them differently. By Karen Davis of United Poultry Concerns at UPC-Online.org.

Original post: https://www.upc-online.org/respect/220427_tr…

00:10:05 | Wed 04 May 2022

267: [Part 2] Zero Waste Cooking For Vegans: Dos and Don’ts. By Brigitte Gemme at VeganFamilyKitchen.com

Zero waste cooking for vegans - dos and don’ts. Part 2 of 2 by Brigitte Gemme at VeganFamilyKitchen.com

Original post: https://veganfamilykitchen.com/zero-waste-cooking-for-vegans/

Brigitte offers …

00:11:20 | Tue 03 May 2022

266: [Part 1] Zero-Waste Cooking For Vegans: Dos and Don’ts. By Brigitte Gemme at VeganFamilyKitchen.com

Zero waste cooking for vegans - dos and don’ts. Part 1 of 2 by Brigitte Gemme at VeganFamilyKitchen.com