Peak Endurance
Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!
- Update frequency
- every 8 days
- Average duration
- 44 minutes
- Episodes
- 278
- Years Active
- 2019 - 2025
Nikki Wynd prepares to race C2K!
Welcome to the Peak Endurance podcast! Episode 138 is an interview with Nikki Wynd, with his interview being done as we did an easy run before her upcoming C2K race. This is a short episode, but I ho…
00:29:33 |
Mon 22 Nov 2021
Jesse's Run for Red Nose Day
Welcome to episode 137 of the Peak Endurance Podcast! This is a chat between Ron and myself all about the 251.5km run I did a week ago. Enjoy!
If you enjoy this podcast, why don’t you make sure other…
00:54:39 |
Tue 16 Nov 2021
Tom Dade has some races planned!!
Welcome to the Peak Endurance podcast! Photo of Tom courtesy of The Eventurers. Episode 135 is an interview with Tom Dade, a fantastic local Victorian athlete. I interviewed him previously in regards…
00:36:46 |
Thu 11 Nov 2021
GSER athlete podcast #2
Welcome to the Peak Endurance podcast! Episode 135 is another interview with four of the Peak Endurance Coaching athletes who are doing A variety of events at GSER, Pete Spink, Adrian Bellin, Emily S…
00:55:53 |
Tue 02 Nov 2021
Patrick Wilson: Author of The Athlete's Gut.
Welcome to the Peak Endurance podcast! Episode 134 is an interview with Patrick Wilson, author of the book The Athlete’s Gut as well as assistant professor of exercise science and registered dietitia…
00:54:07 |
Tue 26 Oct 2021
Nikki Langman: How to be a BADASS: Navigating Your Road to Self-Mastery.
Welcome to the Peak Endurance podcast! Episode 133 is an interview with Nikki Langman, author of the book: How to be a BADASS: Navigating Your Road to Self-Mastery. This book is her personal journey …
01:00:00 |
Tue 19 Oct 2021
Coaching Q and A
Welcome to the Peak Endurance podcast! Episode 132 is answers to your training questions! A while ago I posted on Facebook asking for your questions for a Coaching QnA episode and these are the answe…
00:57:57 |
Tue 12 Oct 2021
Shawn Butler: Author of Run Lab Rat Run
Welcome to the Peak Endurance podcast! Episode 131 is an interview with Shawn Butler author of the amazing sci fi book Run Lab Rat Run, which has Barkley marathons as one of its inspirations. So, if …
00:27:10 |
Fri 08 Oct 2021
Mark Grima: an everyday runner who is anything but everyday!
Welcome to the Peak Endurance podcast! Episode 130 is an interview with Mark Grima, an everyday runner with an anything but everyday story! I got to know Mark through being invited onto his Team for …
00:50:26 |
Tue 05 Oct 2021
Luke Nelson: Ankle Sprains
Welcome to the Peak Endurance podcast! Episode 129 is an interview with Luke Nelson, chiropractor at Health and High Performance in Mont Albert Melbourne. Luke is a regular on the podcast and today h…
00:52:27 |
Tue 28 Sep 2021
Brodie Sharpe: How to strive for an injury-free PB!
Welcome to the Peak Endurance podcast! Episode 128 is an interview with Brodie Sharpe. Brodie is the physiotherapist at The Breakthrough Running Clinic, as well as Run smarter podcast host. Brodie co…
00:57:03 |
Tue 21 Sep 2021
Ross Jenkin: The big 4 at 40
Welcome to the Peak Endurance podcast! Episode 127 is an interview with Ross Jenkin.
Ross is the first person to complete a continuous traverse of the UK’s four big mountain challenges: the Paddy Buc…
01:09:03 |
Tue 14 Sep 2021
Kellie Macknamara: Runner and breast cancer survivor.
Welcome to the Peak Endurance podcast! Episode 126 is an interview with Kellie Macknamara. Kellie is an everyday runner who has had to deal with stage 3 breast cancer at the same time as dealing with…
01:08:10 |
Tue 07 Sep 2021
Peter Defty: Optimising your fat metabolism.
Welcome to the Peak Endurance podcast! Episode 125 is an interview with Peter Defty. Peter is one of the pioneers in fat-adapted performance. This work, first on himself beginning in 2001, and subseq…
01:14:03 |
Tue 31 Aug 2021
Suki Singh: How running has helped him live a more meaningful life and how it can for us too!
Welcome to the Peak Endurance podcast! Episode 124 is an interview with Suki Singh. Suki has run many marathons and ultra-marathons. He has learnt many lessons along the way and now wants to help oth…
00:41:18 |
Thu 26 Aug 2021
Pat Farmer: 1000 miles to LightPat Farmer: 1000 miles to Light
Welcome to the Peak Endurance podcast! Episode 123 is an interview with the amazing Pat Farmer. Pat is best known as the only man who has run continuously from the North Pole to the South Pole, and i…
00:47:54 |
Mon 23 Aug 2021
GSER 2021; four athletes share their story in this first episode of a 3 part series.
Welcome to the Peak Endurance podcast! Episode 122 is an interview with four of the athletes that I am currently coaching towards GSER this year. Each athlete has a different goal for the event. I th…
00:52:01 |
Tue 17 Aug 2021
Kirrily Dear and Mark Grima are Running Against Violence.
Welcome to the Peak Endurance podcast! Episode 121 is an interview with Kirrily Dear from Run Against Violence, and Mark Grima, from Team One Zero Six’s.
For 19 days in 2017, solo ultra marathon runn…
00:40:46 |
Tue 10 Aug 2021
Luke Nelson: Hamstring Tendinopathy
Welcome to the Peak Endurance podcast! Episode 120 is another interview with Luke Nelson, chiropractor at Health and high Performance.
In this episode we discuss hamstring Tendinopathy. A hamstring t…
00:42:05 |
Tue 03 Aug 2021
Louise Burke: world leader in sports dietics shares her expert knowledge on carbo-loading, fasted running and iron stores in athletes.
Welcome to the Peak Endurance podcast! Episode 119 is an interview with Louise Burke. Louise is a sports dietitian with 40 years of experience in the education and counselling of elite athletes. She …
01:04:13 |
Tue 27 Jul 2021
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