Peak Endurance
Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!
- Update frequency
- every 8 days
- Average duration
- 44 minutes
- Episodes
- 278
- Years Active
- 2019 - 2025
Kay Bretz is Turning Right
Welcome to the podcast! Episode 98 is an interview with Kay Bretz, an amazing ultra runner who was Australian Ultra runner of the year in 2019. Kay is an ex-consultant, a successful corporate leader …
00:54:04 |
Tue 23 Mar 2021
Annabel Hepworth; Helen Stanger award and Ultra Performance of the year award recipient.
Welcome to the podcast! Episode 97 is an interview with Annabel Hepworth, an amazing ultra runner. She has recently been awarded the with the Helen Stanger Award For the greatest single best ultra ru…
01:13:45 |
Tue 16 Mar 2021
Luke Nelson: Runner's knee
Welcome to the podcast! Episode 96 is an interview with Luke Nelson, chiropractor at Health and high Performance.
In this episode we discuss knee pain. Patellofemoral pain affects 1 in 10 males, and …
00:46:00 |
Tue 09 Mar 2021
Caroline Bertrand: Surviving and thriving through tough times.
Welcome to the podcast! Episode 95 is an interview with Caroline Bertrand.
This is the second time Caroline has been on the podcast. She was last on in early 2020 when she won the Two Bays 56km femal…
00:51:07 |
Tue 02 Mar 2021
Nick Fuller; Researcher into preventing weight re-gain
Welcome to the podcast! Episode 94 is an interview with Nick Fuller. Nick works as a clinician and researcher looking at the biological imperative to regain weight (why 95% of us fail long-term on ou…
00:48:13 |
Tue 23 Feb 2021
George Dyer and The Great Train Run
Episode 93 is an interview with George Dyer.
Over 11 days in June 2020, George ran over 560km to raise money and awareness for breast cancer. He started with a 100km run at Knox Athletics Track on 7 …
01:13:07 |
Tue 16 Feb 2021
Damian Hall runs an FKT on the Pennine Way!
Episode 92 is an interview and discussion with Damian Hall. Damian Hall recently entered the ultra running record books by breaking the Fastest Known Time (FKT) for the 268-mile (431.48kms) Pennine W…
01:04:39 |
Tue 09 Feb 2021
Ben Lindsay talks shin splints.
Episode 91 is an interview and discussion Ben Lindsay, founder of the company Solushin. Ben was an athlete who suffered from shin splints and wasn’t impressed by available ways of dealing with them. …
00:45:55 |
Tue 02 Feb 2021
Tegan Geall; winner of The Two Bays Trail Run 56k female event.
Episode 90 is an interview with Tegan Geall, winner of the 2021 Two Bays Trail Run 56km female category. Tegan won the race in 5 hours and 15 minutes. Tegan actually also won the Prom 44k race just a…
00:33:55 |
Thu 28 Jan 2021
Matt Whitaker; winner of The Two Bays Trail Run 56km men's event.
Episode 89 is an interview with Matt Whitaker, winner of the 2021 Two Bays Trail Run 56km men’s category. Matt won the race in 4 hours and 7 minutes. Matt actually also won last year on a technicalit…
00:34:34 |
Wed 27 Jan 2021
Matt Fitzgerald: The Comeback Quotient
Episode 88 is a third interview with the brilliant and prolific author Matt Fitzgerald. Last time I interviewed him about his book How Bad Do You Want It? which discusses the mindsets required for ru…
00:58:05 |
Tue 19 Jan 2021
Luke Nelson; Dealing with Plantar Fasciitis
Episode 87 is an interview and discussion with Luke Nelson, chiropractor at Health and High Performance. In this episode we discuss the issue that many runners face; Plantar Fasciitis, or PF. This is…
00:29:19 |
Tue 12 Jan 2021
Maggie Guterl; amazing ultra runner and first woman to win Bigs Backyard.
Episode 86 is an interview with the amazing athlete Maggie Guterl. Maggie made headlines when she won Big’s Backyard Ultra in 2019, a ‘last man standing’-style event run by Lazarus Lake (organiser of…
00:52:16 |
Tue 05 Jan 2021
Abby Coleman; sports scientist
Abby Coleman (sports scientis with Precision Hydration) and I go over some running myths and listener questions:
· Can you overload on sodium/have too much? Is too much sodium bad for you?
· Is more …
00:47:05 |
Tue 22 Dec 2020
Catra Corbett: Reborn on the run.
Episode 84 is an interview with Catra Corbett. Before she was an ultrarunner, she was a drug addict, a hair stylist. a go-go dancer, a daughter, and a friend to many. The drugs led her to drop out of…
01:00:03 |
Wed 16 Dec 2020
Adharanand Finn; Rise Of The Ultra Runners
Episode 83 is an interview with the author Adharanand Finn. Adharanand Finn is the author of Running with the Kenyans (2012) and The Way of the Runner (2015). The first of these was the Sunday Times …
00:53:45 |
Tue 08 Dec 2020
Luke Nelson: 4 mistakes runners make with calf strains.
Episode 82 is an interview and discussion with Luke Nelson, chiropractor at Health and High Performance. In this episode we discuss the mistakes runners make when dealing with calf strains, and what …
00:25:28 |
Thu 03 Dec 2020
Lazarus Lake; creator of The Barkley Marathons and The Big Backyard Ultra.
Episode 81 is another interview the enigmatic Lazarus Lake. Laz (real name Gary Cantrell) is an endurance race designer and director. His unusual races include the Barkley Marathons, Big's Backyard U…
01:05:08 |
Mon 30 Nov 2020
Matt Fitzgerald: How Bad Do You Want It?
Episode 80 is another interview the brilliant author Matt Fitzgerald. Last time I interviewed him about his book 80/20 which discusses the concept of running easy for 80% of your training and hard fo…
01:02:40 |
Tue 24 Nov 2020
Scott Douglas: Running Is My Therapy
Episode 79 is a very interesting and pertinent chat with Scott Douglas. Scott is a veteran running, fitness, and health journalist who has held senior editorial positions at Runner’s World and Runnin…
00:43:22 |
Tue 17 Nov 2020
Disclaimer: The podcast and artwork embedded on this page are the property of Isobel Ross. This content is not affiliated with or endorsed by eachpod.com.