Peak Endurance
Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!
- Update frequency
- every 8 days
- Average duration
- 44 minutes
- Episodes
- 278
- Years Active
- 2019 - 2025
Meghan Laws (Arbogast)
Episode 58 is an interview with Meghan Laws (previously Arbogast). Running wasn’t Meghan’s first sport. She played volleyball, basketball and spent a lot of time horseback riding as a kid. Meghan got…
00:40:12 |
Tue 25 Aug 2020
Buzz Burrell: Fastest Known Times
Episode 57 is an interview with Buzz Burrell, one of the team who organises the Fastest Known times website. Buzz has helped popularize the term "Fastest Known Time", starting when they set the FKT o…
00:36:16 |
Tue 18 Aug 2020
Mosi Smith; endurance athlete wins Diesel Day Grit Check in 62 hours!!
Episode 56 is an interview with a friend of mine, Mosi Smith. I met Mosi through Nikki Wynd when he was out in Australia last year to run the GSER. He has run many amazing races and just recently par…
00:38:44 |
Tue 11 Aug 2020
Amy Bender; PHD and sleep researcher.
Episode 55 is an interview with Amy Bender, sleep researcher.
Dr. Bender is Senior Research Scientist at Calgary Counselling Centre and an Adjunct Assistant Professor of Kinesiology at the University…
00:40:45 |
Tue 04 Aug 2020
Stacy Sims: Women Are Not Small Men
Episode 54 is an interview with Stacy Sims, author of the book ‘Roar’. Stacy T. Sims, Ph.D., is an applied researcher, innovator, and entrepreneur in human performance, specifically sex differences i…
00:47:16 |
Tue 28 Jul 2020
Ricardo Costa; ultra-marathon nutrition expert
Episode 53 is an interview with Ricardo Costa. Dr Ricardo Costa works in the Department of Nutrition Dietetics & Food, Faculty of Medicine Nursing and Health Sciences at Monash University as an acade…
00:49:41 |
Tue 21 Jul 2020
Joe Friel; Faster After 50.
Episode 52 is an interview with Joe Friel. Joe Friel is a life-long athlete and has a masters degree in exercise science. He has trained and conferred with amateur and professional endurance athletes…
00:41:01 |
Tue 14 Jul 2020
Sam Suke; physiotherapist at 'Exercise Thought Physiotherapy'
Hi and welcome to the Peak Endurance podcast. My name is Isobel Ross and I am the coach at Peak Endurance Coaching. Episode 51 is an interview with Sam Suke, physiotherapist at Exercise Thought. Sam …
00:50:06 |
Tue 07 Jul 2020
Christie Aschwanden; author of 'Good To Go, How to Eat, Sleep and Rest Like a Champion.'
Episode 49 is an interview with Christie Aschwanden about her book ‘Good to Go, How to eat, sleep and rest like a champion’. In this book, which I really enjoyed reading, Christie looks at all the di…
00:43:17 |
Tue 30 Jun 2020
Trang Nguyen; Physio and Strength and Conditioning Coach
Episode 49 is an interview Trang Nguyen, physio and strength and conditioning coach at the Motion Mechanic. In this conversation, we discuss how to periodise your strength training, what are the best…
00:41:02 |
Tue 23 Jun 2020
Kelly Starrett: mobility expert and author of Ready to Run and Supple Leopard.
Episode 48 is an interview Kelly Starrett. Kelly is a coach, physical therapist, author, and speaker. Along with his wife Juliet, Kelly is co-founder of The Ready State. The Ready State began as Mobi…
00:53:15 |
Tue 16 Jun 2020
Matt Fitzgerald; 80/20 Running
Episode 47 is an interview with Matt Fitzgerald about his book 80/20 Running. Matt is an award-winning endurance sports journalist and bestselling author of more than 20 books on running, triathlon, …
00:37:50 |
Tue 09 Jun 2020
Lanny Bassham; Olympic Gold Medalist and Mental Management System Creator.
Episode 46 is a very interesting chat with Lanny Bassham, the creator of the Mental Management system. His book 'With Winning In Mind' is an excellent book that I read a few years ago and I have foun…
00:45:20 |
Tue 02 Jun 2020
Kate Smyth: Sports Naturopath
Kate Smyth is an Australian marathon runner. She set her personal best time of 2:28:51, by finishing second at the 2008 Nagano Olympic Commemorative Marathon in Japan.
At age thirty-five, she compet…
00:41:40 |
Tue 26 May 2020
Nicole Kew: An elite athlete's story of rhabdomyolysis (commonly known as Rhabdo).
Episode 42 is dedicated to a particularly important topic that can affect some runners; Rhabdomyolysis, more commonly known as Rhabdo. It is a condition caused by damage to skeletal muscle. In sports…
00:58:13 |
Tue 19 May 2020
Dion Finocchiaro: Male winner of the Hoka One One 100k slam
Episode 44 is another podcast about the Hoka One One IsoRun festival that consisted of a 5k, 10k 21k and 64 k all run at different times over the two days. Athletes could choose which or all of their…
00:36:17 |
Thu 14 May 2020
Hoka One One IsoRun Festival Special: Jim Walmsley, Darcy Piceu, Tim Tollefson and Mike Wardian
Episode 43 is an exciting one! On the weekend 2/3rd May, Hoka One One held the IsoRun festival that consisted a 5k, 10k 21k and 64 k all run at different times over the two days. Athletes could choos…
01:01:44 |
Tue 12 May 2020
Travis Macy: the ultra-mindset applied to the COVID crisis.
Episode 41 is with Travis Macy, a finisher of over 120 ultra endurance events in 17 countries. Travis is a speaker, author, coach, and professional endurance athlete. He is the author of The Ultra Mi…
00:58:24 |
Tue 05 May 2020
Lucy Bartholomew; an amazing athlete with such a positive outlook!
Episode 40 is a chat with the amazing Lucy Bartholomew. For such a young athlete she sure has accomplished a lot. It helps that she started racing at the young age of 15. Check out her website in the…
00:29:23 |
Fri 01 May 2020
Stuart Hinds: soft tissue therapist
This podcast is the third in a series on the different physical therapies that runners can use to help keep them running. Today I am talking to Stuart Hinds, a leading Australian soft tissue therapis…
00:37:10 |
Tue 28 Apr 2020
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