Overcome and Run

Founder and Race Director for Grit OCR Antonio Alletto joined me on the podcast this week to tell me all about his race, how and why created it, and the challenges and success he encountered along th…

The 2019 Spartan season kicked off in Chino, California last weekend and I spoke with some of the elite athletes who hit the podium all about the course, what they thought of the new obstacles, the c…

Live from Platinum OCR's first time trial of 2019, I spoke with some of the top athletes there all about the time trials, their training, and their plans for the upcoming season.

I spoke with Omar Pa…

Spartan's VP of Product David Watson joins me on the podcast this week to discuss all the changes Spartan made to their championship qualification system, and their championship weekend, and why they…

This week, I invited Matt B. Davis of Obstacle Racing Media, Josh Chace of the New England Spahtens podcast, and Mike Stefano and Katelyn Ritter of the Obstacle Running Adventures podcast on the show…

This week elite OCR athlete and coach Mark Batres joins me to talk all about training in the off-season: the dos, the don'ts, and how to train to improve your performance for the next year.

We start …

Elite ultra marathon runner and trail racer Devon Yanko joins me on the podcast this week to talk all about Western States, running ultra marathons, and why she loves (and excels at) those long dista…

This week, I brought Erin Rost on the show to talk all about her second place win for the women at World's Toughest Mudder last weekend, and all about that intense 24-hour event.

We start with Erin t…

For our second episode this week, I brought elite OCR athlete Mikhail Gerylo on to talk all about this year's OCR World Championships in the UK.

Mik starts by telling me all about the 15k race where …

From March 28th to August 28th of this year, OCR competitor Ben Mitchell hiked the entire length of the Pacific Crest Trail, so I brought him on the show to talk all about his journey.

Ben starts by …

OCR athlete Deanna Brasz joins me on the podcast this week to talk all about Toughest Mudder, endurance racing and mental strength!

Deanna starts by sharing her background and how she got into OCR, a…

Live from the Tough Mudder weekend in Sonoma, this week's episode is full of interviews from athletes at the Tougher Mudder wave, the Toughest Mudder West race, and race director Eli Hutchison. 

I sp…

This week's episode is full of live interviews from the Spartan World Championships at Lake Tahoe last weekend! We talk all about the championship race, the team race, and what's ahead with champions…

This week, I brought on Dustin Dorough for a Q&A session all about Terrain Race, from their past and current issues to the changes we can look forward to for 2019.

Dustin starts by explaining how and…

This week's episode is full of live interviews from the Spartan Beast in Seattle! I spoke with the athletes about everything from the course, to the competition, to their methods of conquering the co…

I spoke with strength and conditioning coach Chad Budyk all about why strength training is just as important as running, why lifting heavy enough is important, and about matching the demands of race …

This week, I talked to elite OCR athlete and ultra runner Trevor Cichosz all about his recent win at Ultra Great Britain, a 214-mile race across Scotland.

Trevor tells me how he heard about the race …

This week, I brought trainer, nutritionist and elite athlete Josh Stryde back on the show to talk all about racing in Canada, race week prep, overtraining and the importance of recovery, and nutritio…

This week's episode is full of live interviews from the Spartan Championship Series Super in Utah! I spoke with:

-Garfield Griffiths

-Devon Yanko

-Robert Killian

-Mike Ferguson

-Lindsay Webster

-Ryan…

I spoke with elite OCR athlete Alexandra Walker this week all about her experience at TMX, Toughest South, and how she trains to keep up with the elite field.

Alex tells me how she got started in OCR…