Overcome and Run

This week, I spoke with Antonio Alletto, race director and founder of Grit OCR.

Antonio starts by telling me all about Grit OCR, from the format to the obstacles and everything in between. We talk ab…

This week, I spoke with elite OCR athlete Ashley Heller! 

We start with talking about her most recent Spartan race in Montana, and about how much we both love that course.

Ashley tells me about her r…

Matt B. Davis of Obstacle Racing Media joins me on the podcast for a special bonus episode this week!

We start with talking about endurance running and training, and then discuss OCR podcasting throu…

Oh hey we're back! This week I spoke with elite OCR athlete Alex Walker who took third place at Hildervat this past weekend. 

We start with talking about the race itself, and her likes and dislikes f…

Hey everyone, I'm back! I spoke with elite OCR athlete Javier Escobar this week all about his 100-mile outing at World's Toughest Mudder last fall, his training, and how he stays motivated.

We begin …

Back with a brand new episode all about the Spartan World Championships in Tahoe!

I start with giving my own race recap about the 10k Trail race on Saturday, then share my experience racing in Age Gr…

Spartan start line emcee, motivational speaker and coach Mr. J'ean joins me on the podcast to talk all about his experiences at the start line, motivation, and transparency.

We begin with Mr. J'ean t…

This week's episode is full of live interviews from the Spartan weekend in Monterey, California last weekend!

I spoke with:

-Timmie Brann

-Nick O'Sullivan

-Natalie Miano

-Ian Deyerle

-Veejay Jones

-M…

This week's episode is all about hiking! At the beginning of this month, I hiked the Cactus to Clouds trail up to San Jacinto Peak, where I met three hikers in the midst of hiking the entire Pacific …

This week's episode is full of live interviews from the Spartan USNS Beast and Mountain Series Sprint in Big Bear, California! I spoke with athletes all about the crazy hills, the cold dunk wall on S…

Ultra marathon athlete and former World's Toughest Mudder champion Trevor Cichosz joins me this week to tell me all about his experience at Everest 135, an intense 135-mile ultra marathon where he to…

Live from Snohomish, Washington, I grabbed a ton of interviews with some of the top athletes who ran the Seattle Spartan Championship Super. We spoke about the challenges of the course, the weather, …

This week is full of live interviews and my own review from Tough Mudder's opening weekend in California! I was there Sunday to run the course, and I got interviews from some key members of the TM co…

Jack Bauer, the mind behind the massive Spartan ranking system, joins me on the podcast to talk all about the top women in the elite field.

We begin with talking about the "Fab 5" elite women and who…

Elite OCR athlete and Spartan Pro Team member Veejay Jones joins me on the podcast to talk about his win at the Spartan U.S. National Series race, how he trains and what he focuses on in his training…

Kressa Peterson joined me for a bonus episode this week to talk all about her product Shower Toga, appearing on Shark Tank, and how the values of OCR got her to where she is today.

We begin with Kres…

We've got more live interviews for you this week from the Spartan San Jose Sprint! I spoke with athletes all about the course, the competition, how it compares to previous years, and what's ahead for…

This week's episode is full of live interviews from the Spartan Sprint and Super weekend outside Las Vegas (technically in Arizona), and my own recap from the race.

I spoke with Veejay Jones all abou…

Elite OCR athlete Ryan Kempson joins me this week to talk all about his win at the Spartan US National Series Super in Jacksonville last weekend, the series as a whole, the sport of OCR, and how he t…

This week's episode is full of live interviews from the Spartan Sprint/Super weekend in Arizona! I spoke with some of the elite athletes there all about the terrain, the cold, and the competition.

I …