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One Dive at a Time - Podcast

One Dive at a Time

 Rob Anderson

Combining scuba diving, mental health, and veteran issues, this show is with Rob Anderson, the founder of Neptune Warrior, a 501 (c ) 3 Non Profit Organization whose focus is on healing heroes one dive at a time. You will find an array of topics to help heal, inform, and grow through the discipling of scuba diving and coaching.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement Education Self Help Mental Health Health & Fitness Sports
Update frequency
every 6 days
Average duration
26 minutes
Episodes
148
Years Active
2021 - 2025
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Episode 8: Using SCUBA for Grounding Techniques

Episode 8: Using SCUBA for Grounding Techniques

My work with Neptune Warrior and in private instruction and coaching means I will work with divers who struggle with anxiety either in the water or just in everyday life. Here is one of the technique…

00:13:43  |   Wed 15 Dec 2021
Episode 7: The Eight Dimensions of Wellness

Episode 7: The Eight Dimensions of Wellness

I was going to drop this one on Friday but just couldn't wait. I'm trying to balance the need to get this info out there with the discipline to create a good show and drop the podcast on a specific d…

00:14:53  |   Tue 14 Dec 2021
Episode 6: Interview with Purple Heart Recipient and Diver Ryan

Episode 6: Interview with Purple Heart Recipient and Diver Ryan

Diving changes the lives of veterans and its been a blast watching Ryan grow in his skills as a diver and his ability to cope with the world. I've had a blast getting to know Ryan the past few years …
00:22:33  |   Sun 12 Dec 2021
Episode 5: Daddy Daugter Dive Discussion

Episode 5: Daddy Daugter Dive Discussion

Hosted on Acast. See acast.com/privacy for more information.

00:24:55  |   Sun 12 Dec 2021
Episode 4: Joey's Story

Episode 4: Joey's Story

Rob talks about one of the success stories of Neptune Warrior

Hosted on Acast. See acast.com/privacy for more information.

00:08:40  |   Fri 10 Dec 2021
Episode 3: Reinventing Idaho’s Dive Community

Episode 3: Reinventing Idaho’s Dive Community

Idaho is not at the top of the list for dive destinations, yet Neptune Warrior and Boise Scuba Center in Meridian, Idaho, are bringing divers out every week to participate in their Ultimate Diving Ch…

00:10:04  |   Fri 10 Dec 2021
Episode 2: SIT by the Pit

Episode 2: SIT by the Pit

On prescribed Friday evenings we gather our dive tribe for a special event, SIT by the Pit. This is our “Surface Interval Time” to decompress, enjoy the company of others, and share our stories (dive…

00:13:28  |   Fri 10 Dec 2021
Episode 1: The Start of Something New

Episode 1: The Start of Something New

Welcome to One Dive at a Time. This is the official podcast of Rob Anderson and Neptune Warrior. We are a 501 (c ) 3 dedicated to helping wounded vets, transitioning service members, and local Police…
00:13:28  |   Fri 10 Dec 2021
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