One Dive at a Time
Combining scuba diving, mental health, and veteran issues, this show is with Rob Anderson, the founder of Neptune Warrior, a 501 (c ) 3 Non Profit Organization whose focus is on healing heroes one dive at a time. You will find an array of topics to help heal, inform, and grow through the discipling of scuba diving and coaching.
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 6 days
- Average duration
- 26 minutes
- Episodes
- 148
- Years Active
- 2021 - 2025
Episode 28: Dealing with My Own Anger
An opportunity to do a remote recording as I look at my own anger. I cleaned this up for public release
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00:24:44 |
Sat 09 Apr 2022
Episode 27: Iron Sharpens Iron and other Gear Talk
Open discussion with three of my favorite divers who all just happen to be in my Dive Master program. We talk back plates, training, and mindset
Hosted on Acast. See acast.com/privacy for more inform…
00:45:25 |
Fri 01 Apr 2022
Episode 26: Real Uncomfortable Conversation
So this is my story. Maybe just part of it. This is one of many reasons Neptune exist is for stories like mine.
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00:27:05 |
Fri 25 Mar 2022
Episode 25: Talking Prosthetics for Diving
Our veterans matter and regardless of age, mechanism of the injury, combat or non-combat status we've been learning that conventional prostheses and traditional rehabilitation programs no longer meet…
00:25:57 |
Thu 17 Mar 2022
Episode 24: Solo Travel for Women
Everyday is International Women's' Day when it comes to diving! So here is a fantastic interview with Mary one of our most proficient dive travelers.
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00:36:18 |
Fri 11 Mar 2022
Episode 23: Recap of an Amazing Therapy Dive
So sorry to drop this episode late but I had and amazing first therapy dive with a new participant. Overcoming huge fears and creating small victories I think we have a new diver in the making!
Hoste…
00:19:15 |
Fri 04 Mar 2022
Episode 22: 10 Reasons to Dive (and a Reminder for Those with Certifications)
This short episode is probably geared more for those who are not divers yet but can be a reminder for those who are occasional divers to get out there and use their certifications.
Hosted on Acast. S…
00:13:17 |
Fri 25 Feb 2022
Episode 21: Jakob's Journey
How do vets feel about someone who never made it into the ranks? The numbers may surprise you but in a recent survey 92% are understanding of the circumstances and welcome them as part of their famil…
00:28:58 |
Fri 18 Feb 2022
Episode 20: Compass as a Metaphore
I'm a big believer in the ability to navigate underwater. But the compass has much more to offer when we use it as metaphor for navigating life's challenges in our way to finding confidence, healing,…
00:17:53 |
Fri 11 Feb 2022
Episode 19: Jenna Talks Diving and Therapy from a Practitioner View
Tracking this young lady down for an interview is like winning the lottery! She is a fantastic resource for us. Jenna is a new diver but seasoned mental health specialist. Using her own life experien…
00:36:47 |
Thu 03 Feb 2022
Episode 18: Antelope Valley Desert Divers
This is a rebroadcast of the meeting Rob had with the oldest dive club in Southern California and his presentation on using diving to help wounded veterans
Hosted on Acast. See acast.com/privacy for …
00:40:29 |
Fri 28 Jan 2022
Episode 17: Be Here Now
As we get ready for our first Friday Night Dive in almost two years I wanted to post this podcast to remind our divers as well ad others the Be Here Now and just enjoy the experience.
This is a tool …
00:13:54 |
Fri 21 Jan 2022
Episode 16: Discussion with Deputy Matt
One of my favorite people discussing how Neptune Warrior has helped him through dealing with suicide intervention, vintage gear, and what he is doing with diving to help with anxiety, stress, and PTS…
00:36:35 |
Wed 19 Jan 2022
Episode 15: Embrace the Suck
In this episode Rob discusses Locus of Control. Locus of control is the degree to which people believe that they, as opposed to external forces, have control over the outcome of events in their lives…
00:19:41 |
Fri 14 Jan 2022
Episode 14: Farewell to Ryan
Watching our divers grow nd move on to new adventures is bitter-sweet but we know its part of the process and I wouldn't have it any other way. Ryan has been a cornerstone in this tribe but now he is…
00:42:52 |
Fri 07 Jan 2022
Episode 13: Using SCUBA to Lower Stress Levels in Anxiety and PTSD
Talking with a few of our divers on how scuba helps to lower the effects of stress and anxiety and why that is important to veterans suffering with PTSD.
Hosted on Acast. See acast.com/privacy for mo…
00:25:59 |
Sun 02 Jan 2022
Episode 12: Bad Ass Diver Discussion
Talking wit the absolute best of the best in Neptune Warrior. Only four divers have earned the Bad Ass Diver tab, an extensive program that involves skills, certifications, knowledge, and expanding b…
00:39:27 |
Sun 26 Dec 2021
Episode 11: How Diving Improves Your IQ
In this episode I discuss how diving helps IQ and EQ. Here are the resources you can check out-
Pulled from some great sources to do your own research
Original article:
00:17:29 |
Thu 23 Dec 2021
Episode 10: Ripples
In this podcast, I begin to open up a little. I talk about legacy and the desire to make a difference.
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00:12:09 |
Mon 20 Dec 2021
Episode 9: Thursday Themed Dives
In this episode I will introduce you to my event coordinator and Training Assistant Brooks and together we will talk about the Thursday Themed Dives that have become popular and pull divers out of th…
00:24:31 |
Thu 16 Dec 2021
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