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One Dive at a Time - Podcast

One Dive at a Time

Combining scuba diving, mental health, and veteran issues, this show is with Rob Anderson, the founder of Neptune Warrior, a 501 (c ) 3 Non Profit Organization whose focus is on healing heroes one dive at a time. You will find an array of topics to help heal, inform, and grow through the discipling of scuba diving and coaching.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement Education Self Help Mental Health Health & Fitness Sports
Update frequency
every 6 days
Average duration
26 minutes
Episodes
148
Years Active
2021 - 2025
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Episode 90: Becky's Bailout

Episode 90: Becky's Bailout

Becky did amazing on this dive as we ran into a few issues and a couple of lessons learned. So happy to be part of her transformation.

In addition the new book ok-- books are out! The first is specifi…

00:28:15  |   Wed 02 Aug 2023
Episode 89: I am a Shallow Guy

Episode 89: I am a Shallow Guy

I love Shallow water diving and here's why

Hosted on Acast. See acast.com/privacy for more information.

00:18:31  |   Sun 02 Jul 2023
Episode 88: 7 Truths of Diving and How They Apply to Life

Episode 88: 7 Truths of Diving and How They Apply to Life

A preview of a class I will run this summer. These are seven truths I learned during my own aquatic awakening that I now apply to life

Hosted on Acast. See acast.com/privacy for more information.

00:33:36  |   Fri 09 Jun 2023
Episode 87: Be the Frog

Episode 87: Be the Frog

As we learn to transform into our life of divers on a journey exploring our own depths and conquering fears, we can get opposed. One of the classes you may benefit from is Resilience. Check it out! …

00:09:29  |   Wed 26 Apr 2023
Episode 86: Clifton Strengths Coaching Session with Rob of TechNuTrain

Episode 86: Clifton Strengths Coaching Session with Rob of TechNuTrain

The Clifton Strengths Analysis is a psychometric instrument used to identify where a person's strengths are and through coaching can learn to apply this strengths. In this show I am working with Rob …

00:35:58  |   Tue 25 Apr 2023
Episode 85: Consolidation and Reorganization

Episode 85: Consolidation and Reorganization

As many of you know- after a mission before you can continue, you often have to Consolidate and Reorganize.

Account for Ammunition, Casualties, and Equipment (ACE Report) is where I have just been th…

00:33:49  |   Mon 24 Apr 2023
Episode 82: Finding Your Berries

Episode 82: Finding Your Berries

What is that "Ah-Ha" moment for you? Dopamine seems to be the one neurotransmitter that everyone has heard about. It's the feel good drug in your brain and something we strive to release in a positiv…

00:22:15  |   Sun 26 Feb 2023
Episode 81: Being a Better Dive Buddy

Episode 81: Being a Better Dive Buddy

In this episode I discuss how to be a good dive buddy and how that transfers to better relationships

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00:33:29  |   Mon 13 Feb 2023
Episode 80: Dealing with Change

Episode 80: Dealing with Change

This has been a week of change for me! In this episode I talk about dealing with change.

For more info on how I can help you in dealing with changes- www.ScubaRob.com for more info




Hosted on Acast. Se…

00:25:31  |   Sun 12 Feb 2023
Episode 79: The Four Fs of Adventure Dive Travel

Episode 79: The Four Fs of Adventure Dive Travel

Understanding Fun, Food, Family, and Faith of a people has helped me connect in so many ways. It is a great place to start to understand a culture and even the variances within a culture.

www.Aquatic…

00:28:37  |   Fri 20 Jan 2023
Episode 78: Water Encourages Reverence

Episode 78: Water Encourages Reverence

Two parts hydrogen, one part oxygen and the rest made up of mystery, magic, and spirituality. We find ourselves looking into it, then wading, then swimming and for most of us here, eventually diving …

00:24:33  |   Fri 13 Jan 2023
Episode 77: Scuba Hockey Update and Rules Discussion

Episode 77: Scuba Hockey Update and Rules Discussion

Here are the basic rules and guidelines for scuba hockey! We are having a blast!!!

https://scubarob.com/2023/01/09/post-scrimmage-scuba-hockey-updates-and-rules/

AquaticAwakening.com

ScubaRob.Com


Hosted…

00:20:44  |   Fri 13 Jan 2023
Episode 76: Scuba Hockey

Episode 76: Scuba Hockey

Cool Announcement!!! Introducing the sport of Scuba Hockey! Listen to the podcast and for more info go to www.ScubaRob.com. I posted general info on the site and instructions for diving at the YMCA



00:17:00  |   Fri 06 Jan 2023
Episode 75: Diving with Fear

Episode 75: Diving with Fear

Every diver feels afraid at some point. Uncomfortable as it is during a dive, fear is an unavoidable part of life. In fact, a little fear can help you stay safe and avoid danger. But on a dive fear c…

00:53:44  |   Fri 06 Jan 2023
Episode 74: Why I Dive Alone

Episode 74: Why I Dive Alone

I love entering the water and watching the ripples. The thought of diving alone is close to heresy to some. Perhaps solo diving is a reflection of me. The drive to take care of myself, stand on my ow…

00:26:20  |   Tue 03 Jan 2023
Episode 73: Remote Podcast on THree Factors of Survival

Episode 73: Remote Podcast on THree Factors of Survival

What are the factors in a survival situation? Listen and find out! www.scubarob.com

Hosted on Acast. See acast.com/privacy for more information.

00:19:25  |   Mon 26 Dec 2022
Episode 72: Are We Tracking Divers Too Fast?

Episode 72: Are We Tracking Divers Too Fast?

Today on the 1 year birthday of the podcast-- asking the question-- Are we pushing divers too fast? I think we are and its the fault of both the industry and the divers asking for a "want it now" typ…
00:30:45  |   Fri 09 Dec 2022
Episode 71: Remote Cast on Minimalism and Travel

Episode 71: Remote Cast on Minimalism and Travel

Testing out a new publishing format in the spirit of Minimalism. Using a Chromebook and my small H1N recorder, seeing just how minimal I can go and still do a podcast on being a minimalist.

Hosted on…

00:13:18  |   Thu 08 Dec 2022
Episode 70: 5 Great Gift Ideas From Scuba Clause

Episode 70: 5 Great Gift Ideas From Scuba Clause

Divers are hard to buy for often times especially if its a diver you don’t know well, has every item he or she could want, or you really can’t break a budget.

Please use the links to help support my m…

00:09:18  |   Thu 08 Dec 2022
Episode 69: Male Suicide

Episode 69: Male Suicide

This is the episode where Rob gets pissed.... I've been holding off awhile on recording this one. This is the episode that will likely upset many of you. Fair warning-- this one isn't really up for d…
00:28:57  |   Tue 06 Dec 2022
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