Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
I often listen to this speech to re-think my values and where I'm heading. Give it a listen and try and think about it for the next few weeks before we go into 2025 with intentions.