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One Day At A Time - Daily Wisdom - Podcast

One Day At A Time - Daily Wisdom

Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.

Philosophy Buddhism Fitness Society & Culture Health & Fitness Psychology
Update frequency
every 2 days
Average duration
16 minutes
Episodes
823
Years Active
2021 - 2025
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Q&A with Stoicism Expert & Psychotherapist Donald Robertson

Q&A with Stoicism Expert & Psychotherapist Donald Robertson

Q&A with Stoicism Expert & Psychotherapist Donald Robertson. An introduction to philosophy, Stoicism, and Cognitive Behavioural Therapy tools.
02:20:27  |   Mon 08 Feb 2021
Strike #1

Strike #1

00:09:01  |   Mon 08 Feb 2021
Introduction

Introduction

A bit about me first - I'm the CEO of an e-commerce brand called Rugby Warfare that also helps players perform their best on the rugby field. I'm the co-founder of a health & fitness business that's …

00:04:50  |   Thu 04 Feb 2021
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