One Day At A Time - Daily Wisdom
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
- Update frequency
- every 2 days
- Average duration
- 16 minutes
- Episodes
- 823
- Years Active
- 2021 - 2025
Habits, Moderation & Ancient Wisdom w/ Donald Robertson & Layla Lloyd
habits, moderation, ancient wisdom and modern psychotherapy. What more could you ask for about habits? We cover 1000s of years of wisdom on habits and how you can make, break, and "live" your habits.…
02:38:14 |
Tue 23 Feb 2021
Finding Your Values: Q&A with Donald Robertson
What are your values? How do you pick them? Lessons from thousands of years of history. Start here for everything values and virtues.
03:12:55 |
Tue 16 Feb 2021
How To Deal With Burnout
What the latest research says about burnout and how to prevent it
00:08:43 |
Fri 12 Feb 2021
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