Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!
Jessica is the world’s first armless pilot! Adapting to a world that is designed for able-bodies, Jessica shares her experiences as woman with no arms.
Jessica shares how the outside world responds t…
Reflecting on her past life, Michelle feels nostalgic today. Questioning how she’s even alive after the insanely fun life she’s lived, she looks at her future with hope and curiosity.
What can you do…
Dana shares news on her beautiful company Revival by Martin & Co. She is launching a new line and her joy is emanating through the microphone.
This sparks an inspirational conversation into entreprene…
Michelle and Elisa are both high energy entrepreneurs lighting up the podcast landscape with this episode. They chat religion, deep beliefs, unlearning and adulting.
Elisa shares her intuitive eating …
Dana and Michelle answer the question: Why do you feel we as humans were meant to be on this earth? What is our purpose here?
Dana struggles to find words to express her views on existence. She asks, …
On this episode we dive into:
Dana and Michelle chat about stress responses throughout the day. Does procrastination paralyze you? Sometimes the act of stressing over doing something takes more energy than actually getting it don…
Growing up an only child, Janessa used writing and journalling as a way to express herself growing up. An avid reader, her love for words and poetry lead her into writing a beautiful, art filled poet…
Hey doubters! Listen up! Shift your confidence, and stop holding yourself back from accomplishing something amazing.
Michelle shares some confidence, doubt-busting mantras that can truly change our da…
Loren Brill is the entrepreneur behind Sweet Loren’s Cookies. She talks about the intricacies of taking a recipe from her kitchen to the shelves in our grocery stores. And we are so pumped she did!
As…
Time is precious. It flies by so quickly, we truly have to appreciate its value. Do you feel overwhelmed when you’re stretched for time? Where your to-do list is longer than the hours you have availa…
The ladies answer a listener’s question Terry: I have a stressful career, one I like but don’t love as much as I used to. I’d love to try something new but I’m not educated in anything else. Any advi…
Actress and artist Madison Cheeatow joins Michelle on the podcast this week. She talks about acting, her true crime podcast and how she’s teaching her kids the tools they need to navigate this world.
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How do we welcome change to make the transition a little more enjoyable? Especially when we know it’s going to be scary, lonely and overwhelming?
Michelle shares some BIG changes that are happening in…
From listener, Elisa- Looking back on your journey, could you have done better and if so, what would you have done differently?
Drop the word “should” from your vocabulary when you’re looking back. T…
Gay Hendricks is a psychologist, writer, and teacher in the field of personal growth, relationships, and body intelligence. In his own words, his purpose is to expand in love, abundance and creativit…
From listener, Andrea- What advice would you give someone who is new to the self-development work?
Start with what feels inherently right for you. Michelle would listen to podcasts and Youtube videos …
Beat the post-weekend lull with a fun technique that Michelle shares with her listeners! Create a fun little competitive game with yourself, and feel that motivating push.
Clear your mental space, che…
From listener, Sam- Thank you Michelle and Dana, I love your conversations and look forward to listening each week. My question is around uncertainty and the fear that often comes with it. I often fo…
Michelle reflects on her 300th episode! There are SO many things on the horizon for The Muve Forward Podcast! October is going to be the most exciting month so far for the podcast. We are having a GI…