MUVE Forward

On today’s episode, I chat with Devon Brooks. Named 1 of the 30 most fabulous entrepreneurs by PROFIT Magazine, Brooks has also been dubbed an 'elder stateswoman' by The New York Times, is one of the…

What is on your mind lately that might be causing reoccurring pain and trauma in your life? Is there room for forgiveness?

Why is it important for us to forgive? When we hold onto things and stay stuc…

A question from listener, Alana: I’m a perfectionist, I’d love some tips on how to be less of a perfectionist. It can often be very tiring! . 

As a witness to perfectionists, Dana feels empathy for yo…

Celina is an entrepreneur and educator with an MBA in Organizational Psychology. From politics, to entrepreneurial-ship, this conversation is refreshing and absolutely important!

Celina grew up in a v…

Today Dana and Michelle talk about self-image.

A question from listener, Melissa: I’ve built a good life, I’m fairly successful, I have the house, the dog and the two kids but I feel like I’m not happ…

How do you go about reshaping your life? If you’re on the verge of needing to change certain aspects of your life, start small by changing certain habits you have. 

When someone mentions your name, wh…

On today’s episode, I chat with Dr. Kate Hazlitt, a Naturopathic Doctor who helps women that are disconnected and burnt out to develop the grit and courage to reclaim their innate bliss.

Kate describe…

What would you do if you won the lottery? Michelle asks around and reflects on her own answers to this question. 

Michelle shares the 100 reasons why we should all be millionaires by using the book, W…

From listener, Lindsey: I have daughters and I want to make sure I’m helping them feel confident with who they are. What advice would you give?

It starts with YOU. If you are sharing your own confiden…

On today’s episode, I chat with Jenny B, public speaker, and leadership coach! In the past year and a half, many of us have lost jobs, loved ones, and honestly? Even our minds at times - as did Jenny…

Are you embarking on a new path in your life? Did the pandemic completely shift your life around? Then, change is upon you.

Divorce rates are up 30% during the pandemic. Many women have been driven ou…

Dana and Michelle answer a question from listener, Sandra: How do you set boundaries with home chores and tasks. I have a husband who isn’t involved in the household chores and three busy kids. I fin…

Feel the energy in this episode explode through your headphones! Life Transformation Coach, Elisa Kurylowicz, gets real and raw on some profound topics with Michelle today. 

Elisa strives to live in t…

Are you getting dizzy riding the hamster wheel that’s called your life? Is your mindset stopping you from getting off the wheel, even if you know it’s causing you harm?

Reflecting on her past experien…

The ladies answer a question: Do you have times of the month where you feel like you’re a different person, where you have feelings of sadness or anger or just these uncontrollable feelings and if so…

Michelle talks about the emotional responses that our hormones cause, today. Discerning between hormones, feelings and emotions isn’t as necessary as realizing that it’s completely normal and human t…

The ladies answer a question from Sahara: How do you overcome the naysayers, the family members who can’t understand your dreams and the direction you want to go?

Dana was bursting to answer this ques…

On today’s episode, I chat with Carolyn Ellis, owner and founder of The Hug Glove! It's no secret that the past year and a half has been a crazy ride for everyone, but Carolyn didn’t let that stop he…

Michelle reflects on mental wellness in this episode. After a loss in her community and a conversation with a client, Michelle reiterates how important it was to keep the conversations open around me…

The ladies answer a question: Since the pandemic, what our listener thought were close friends are no longer present, or showing up for them. They ask, how do you find strong, genuine friendships?

Sho…