MUVE Forward

In today's episode, we explore the transformative power of energy. From coaching softball to organizing a movement festival, I've witnessed firsthand how the energy we bring shapes our outcomes. Whet…

 Drawing from personal experience, we explored how stepping away from the noise and distractions can lead to moments of profound clarity and insight. Whether it's through a relaxing vacation abroad o…

In the whirlwind of daily life, we often encounter fleeting thoughts and ideas that hold the potential to shape our destinies. My podcast explores the transformative power of embracing these whispers…

Today, we're honored to have Alreen Haeggquist as our guest, a powerhouse lawyer and author who is blazing trails in the fight against sexual abuse and discrimination. Trigger Warning: Alreen's story…

Today's episode we delve into the topic of victimhood and the unexpected allure it holds. Join us as we uncover the psychology behind finding comfort in playing the victim and explore the detrimental…

Today's episode on judgment, where we explore its profound impact on our lives. Judgment, whether from others or ourselves, can be stifling, affecting our self-esteem and hindering personal growth. W…

In this episode, we're joined by Mandi Layton, a guest from my hometown who shares her journey of healing through community and an unexpected practice: cold plunging. Amidst chaotic times, she found …

Join us as we delve into the captivating world of frequencies and high vibes. Discover how harnessing high energy can attract all the things we desire in life, empowering us to manifest a life filled…

In this episode, we delve into the transformative power of intuition and its role in shaping an exceptional life. Join us as we explore the art of trusting your instincts, navigating life's twists wi…

As we step into the promising embrace of 2024, let's collectively bid farewell to the weight of old habits and lingering traumas that may have held us captive in the past. This new year serves as an …

In this episode, we delve into the intricacies of people pleasing and unravel the potential harm it can inflict on one's well-being. From the constant need for approval to the toll it takes on person…

Today's guest Haley Bowler-Cooke is a Psychic Channel, Quantum Healer, Author of the book "Unfuckwithable," Podcast host of the Uplift Lifestyle Podcast, and Thought Leader – truly the ICON of New Pa…

In this week's podcast episode, we dive deep into the transformative journey of conquering our own limiting beliefs and embracing life's challenges as opportunities for growth. Join us as we explore …

Get ready for an episode that's all about embracing healing, spirituality, and the journey towards a more fulfilling life. Today, I'm thrilled to have two incredible guests joining me, the dynamic du…

Jenni Jackson shares her inspiring story of how life's unexpected twists, including health scares and the joys of motherhood, prompted a profound spiritual awakening. Join us as we delve into Jenni's…

In this exciting episode of our podcast, we're thrilled to have a chat with Erica Casupanan, the trailblazing first Canadian winner of Survivor Season 41. With her vibrant purple hair and dynamic per…

In this exciting new season of our podcast, we're embracing the vibrant spirit of renewal and personal growth. Join us as we explore stories of transformation, share insightful updates on life's ever…

Hey there, fellow listeners! Welcome back to another exciting episode!  Today, we're diving deep into the world of entrepreneurship as I share with you three invaluable lessons I've learned since sta…