MUVE Forward
Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!
Motivation
Funny
Self-Help
Entrepreneur
Religion & Spirituality
Health & Fitness
Education
Self-Improvement
Mental Health
Mindset
- Update frequency
- every 8 days
- Average duration
- 30 minutes
- Episodes
- 479
- Years Active
- 2019 - 2025
19: Eliminating Gluten & Listening To Your Body With Rachael Hunt
I’m excited for todays interview with Rachael Hunt and sharing her journey of celiac disease and becoming a blogger/entrepreneur while also healing her body. The biggest lesson I learned from her is …
00:41:47 |
Mon 25 Feb 2019
18: Changing Negative Thoughts Into Gratitude
Life can be extremely challenging at times and these times often come unexpectedly and unwillingly. Although at the moment, we can be frustrated and angry, it's important to eventually see gratitude.…
00:12:11 |
Thu 21 Feb 2019
17: Infertility, Food Sensitivities & More With Dr.Sarah Oulahen Turner ND
Dr.Sarah Oulahen Turner ND shares her infertility journey with us. We chat about the importance of knowledge we woman should have about our bodies. She's my personal ND so we also dive into some of m…
00:45:04 |
Mon 18 Feb 2019
16: The Power Of Muvement
What does movement mean to you? I personally believe movement has many positive affects on my body from the way I feel and look to the way I create and show up for my life and my business. It can be…
00:15:01 |
Thu 14 Feb 2019
15: Green Living Made Simple With Emma Rohmann
Emma’s clean living started when she was in college and she studied environmental engineering. She was shocked to see all the harmful toxins that are in our waters due to cleaning products, medicatio…
00:45:01 |
Mon 11 Feb 2019
14: Asking For What You Need Will Help You Grow
Do you get scared about asking for the things you need and want. Perhaps you’re scared of failure, judgement or rejection. I challenge you to blast down those fears and ask the questions you’ve been …
00:13:22 |
Thu 07 Feb 2019
13: Calming Anxiety Through Meditation with Lara Wharton
Lara Wharton was working as a corporate lawyer in Toronto and used mindfulness meditation to manage her stress and anxiety to perform better at work. The more she practiced the more she realized that…
01:03:17 |
Mon 04 Feb 2019
12: Visualizing The Life You Desire
Have you ever thought about what you truly desire and what type of life you want to live? This is your life and it’s up to you to design the life you want. Start with visualization!
00:14:37 |
Thu 31 Jan 2019
11: From Alcoholic, Drug Abuse, Obesity & Cancer Survivor To Yoga Leader With Jack Boken
Happy Jack is the founder and CEO of Happy Jack Yoga. Happy Jack is one of the most inspirational and infectiously positive thought leaders and has a growing & thriving yoga community around the worl…
00:50:10 |
Mon 28 Jan 2019
10: Listen To Your Body During The Different Seasons In Life
We have many different seasons in life! Some we feel strong, motivated and determined others we have sadness or less motivation. It’s important to listen to our bodies during each season and modify o…
00:12:07 |
Thu 24 Jan 2019
09: Take Control Of Your Health By Listening To Your Body With Tara Finnigan
Tara shares her journey of finding her way into a more holistic, healthy lifestyle. When her new born daughter was colic, constipated and had eczema, she knew there had to be a reason why this was ha…
00:44:41 |
Mon 21 Jan 2019
08: Building Your Tribe Can Be A Game Changer
Surrounding yourself with a community or a tribe of people who have similar passions and interests will keep you motivated and inspired to live your best life. This episode will encourage you to find…
00:13:33 |
Thu 17 Jan 2019
07: Nancy McDonald: Life Is For The LIVING
After 43 years of marriage, Nancy’s husband passed away and she had to learn how to live without him here on earth. She stumbles across some information about her husband and a life she never knew of…
00:39:32 |
Mon 14 Jan 2019
06: Stop the Excuses
Recognizing our limiting excuses is the first part. Then we look at the goals and dreams we are limiting because of these stories and excuses we continue to tell ourselves. STOP THE EXCUSES and start…
00:08:56 |
Tue 08 Jan 2019
05: Janey Brown: Brave Enough To Love Our Fears
Janey Brown is a singer/performer, wellness leader, performance mindset coach and rockstar. She's overcome depression and sharing her story while teaching others how to be brave enough to love our fe…
00:37:11 |
Tue 08 Jan 2019
04: Finding The Joy In Life When The Pain And Struggles Seem Endless
After a very challenging year, celebrating Christmas and the holidays just didn’t seem to fit. Today I share how it’s ok to feel the pain and sadness but to also recognize that once we’ve processed …
00:12:09 |
Mon 07 Jan 2019
03: Sipping Tea With Taylor Lindsay-Noel: Sharing Her Struggles After Breaking Her Neck
Todays guest is especially special to my heart because she’s not only a client of mine but she has become one of my very best friends. Taylor Lindsay-Noel is a girl boss who has just launched her own…
00:33:01 |
Mon 07 Jan 2019
02: The Power Of Choices
Choice is a powerful decision you must decide each and every day. Choice to live, to create, to be good or bad. It’s your choice to overcome adversity and today we indulge in the power and importance…
00:08:09 |
Sun 06 Jan 2019
01: Michelle's Story, From The Beginning
Today I share a quick version of my story. Losing my mom when I was 8 to cancer and overcoming this tragedy, traveling the world and loving life. Finding my way through the struggles and challenges o…
00:22:32 |
Sun 06 Jan 2019
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