MUVE Forward
Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!
Motivation
Funny
Self-Help
Entrepreneur
Religion & Spirituality
Health & Fitness
Education
Self-Improvement
Mental Health
Mindset
- Update frequency
- every 8 days
- Average duration
- 30 minutes
- Episodes
- 479
- Years Active
- 2019 - 2025
239: Finding Your Voice With Elissa Weinzimmer
On today’s episode, I chat with Elissa Weinzimmer, a performer turned director who shares her experience of overcoming the loss of her voice - literally! From a very young age, Elissa had always been…
00:55:09 |
Mon 19 Apr 2021
238: SPECIAL EPISODE! Chats With a Kid-preneur
Today we have a special guest on our quickie episode, kid-preneur and Michelle’s stepdaughter, Sarah, joins us to talk about her sticker company, Kids Change Kids. After a stroke of inspiration durin…
00:16:37 |
Thu 15 Apr 2021
237: Hiring A Coach
On today’s episode, Dana and I answer a listener question!! Q from listener, Tara: What advice can you give about hiring a Mindset Coach? Have you and would you do it again?Hiring a Mindset Coach ca…
00:25:19 |
Wed 14 Apr 2021
236: Making Big Decisions With Grace
Michelle is going through a big transition through selling her condo in downtown Toronto. There were barriers making her act slowly on the decision but realized her indecisive mentality was holding h…
00:29:02 |
Thu 08 Apr 2021
235: How to Turn a Low Day Around
On today’s episode, Dana and I answer a listener question!! Q from an “unknown” listener: I’ve been studying self-development for five years now and I meditate daily, yet I often have days where I w…
00:28:09 |
Wed 07 Apr 2021
234: The Hero of Your Story with Ryan Nurse
On today’s episode, I chat with Ryan Nurse, a man whose story will inspire you beyond words. After being attacked at a nightclub, Ryan found himself in a coma. During this time, his Doctors predicted…
00:40:32 |
Mon 05 Apr 2021
233: Share Your Gifts With The World
Michelle is compelled to take action! Is there something you know you need to move forward with, but you’re having a hard time taking the first step? Start with the smallest, easiest task on your lis…
00:20:25 |
Thu 01 Apr 2021
232: Bullying And Unique Self Care
On today’s episode, Dana answers Michelle’s question!!Q from Michelle: What are your favourite self care rituals? And what are you not doing right now that you’d love to start doing?Dana answers Mich…
00:26:12 |
Wed 31 Mar 2021
231: The Five Degrees of Self Care
Michelle chats about why self care is so important to her. She passionately shares with you her tips on implementing small acts of self care and how they can create a massive impact in your life. 1.)…
00:25:46 |
Thu 25 Mar 2021
230: Family Values
On today’s episode, Dana and I answer a listener question!Q from listener, Lana: How do you deal with family members who are often negative and more often than not, tend to be stuck in a rut. It’s ch…
00:15:13 |
Wed 24 Mar 2021
229: Finding Your True Identity With McKenna Reitz
On today’s episode, I chat with McKenna Reitz. McKenna is a mother, teacher, podcast show host, and author of, “Having a Bad Hair Day". McKenna was diagnosed with alopecia shortly after giving birth …
00:44:43 |
Mon 22 Mar 2021
228: The Beauty in Silver Linings
Michelle tries her best to look at silver linings in her life circumstances. This type of optimism helps her stay grounded in moments of high stress and uncertainty because she has the extreme faith …
00:17:34 |
Fri 19 Mar 2021
227: Taking The Leap
On today’s episode, Dana and I answer a listener question!! Q from listener, Tara: I’ve always felt like I’m meant to do incredible things but I can’t seem to decide what that means or what I can do …
00:18:58 |
Wed 17 Mar 2021
226: Mental Wellness, Vision Boards and Scaling Up with Taylor Lindsay-Noel
226: Mental Wellness, Vision Boards and Scaling Up with Taylor Lindsay-Noel by Michelle Wolfe
01:01:58 |
Mon 15 Mar 2021
225: Paying It Forward
Today I spent time in the hospital with my stepdaughter. I actively put in my best efforts to make this visit an exciting and curious experience for her. But even more lovely was our experience earli…
00:17:41 |
Thu 11 Mar 2021
224: How Do You Want To Feel?
On today’s episode, Dana and I answer a listener question!! Q from listener, Jamie: Michelle and Dana you’re quite the duo and I admire your confidence. I often struggle with my confidence and I woul…
00:18:59 |
Wed 10 Mar 2021
223: Surrendering Into Success With Susan Sly
On today’s episode, I chat with Susan Sly. Susan is an entrepreneur, CEO, teacher, athlete, best-selling author and mother of five children. After a series of really difficult life-changing events, i…
00:53:34 |
Mon 08 Mar 2021
222: Your Goals Deserve Respect
Your goals are unique to you. In my experience at a neurological therapy centre, we would have our clients set goals for themselves. Once they achieved their goals, they felt accomplished and empower…
00:16:13 |
Thu 04 Mar 2021
221: It's Not You, It's Me
On today’s episode, Dana and I answer a listener question!! Q from listener, Lindsey: I work out of the home long hours and by the time I’m home I am exhausted. I want to make more time for myself bu…
00:19:37 |
Wed 03 Mar 2021
220: The Skin You Love With David Brooke
On today’s episode, I chat with David Brooke. David is an international model who has worked for many high-profile designers such as Giorgio Armani, Guess by Marciano, and Calvin Klein. Through his e…
00:52:45 |
Mon 01 Mar 2021
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