MUVE Forward
Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!
Motivation
Funny
Self-Help
Entrepreneur
Religion & Spirituality
Health & Fitness
Education
Self-Improvement
Mental Health
Mindset
- Update frequency
- every 8 days
- Average duration
- 30 minutes
- Episodes
- 479
- Years Active
- 2019 - 2025
199: Finding A Meditation Practice That's Best For YOU!
On today’s episode, Dana and I are chatting about all things mindfulness and meditation! This is an area that I have seemed to always struggle with, but Dana has been practicing this for a whopping 3…
00:36:55 |
Fri 08 Jan 2021
198: Starting Small to Accomplish BIG in 2021
Well, warriors, it’s officially time to say goodbye to 2020 and hello to 2021! January is notoriously a time to set New Year’s resolutions - you know big changes to make and new goals to hit! But I’d…
00:22:01 |
Thu 07 Jan 2021
197: Staying Motivated With Laurent Amzallag
On today’s episode, I chat with Laurent Amzallog, the inspiring fitness entertainer from Oprah’s “Live Your Best Life” tour! Laurent is a fitness coach, stand up comedian, family man, and is the pinn…
00:34:49 |
Mon 04 Jan 2021
196: Christmas Eve Inspiration
For many of us, this Christmas is going to look very different. But ‘tis the season for joy, so don’t despair, warriors! In today’s podcast episode I share with you how you can still find joy this Ch…
00:10:20 |
Thu 24 Dec 2020
195: Slowing Down To Achieve More With Heneka Watkis - Porter
On today’s episode, I chat with Heneka Watkis-Porter. Heneka is an author and entrepreneur who teaches leaders, business owners, and other entrepreneurs the action steps for creating a winning podcas…
00:47:17 |
Mon 21 Dec 2020
194: Food Choices & Alignment with Source
Today’s episode is all about your connection to source. Finding and feeling a connection to what is beyond your physical self plays a huge role in the type of life you live. Whether it’s the food you…
00:16:39 |
Fri 18 Dec 2020
193: Finding Silence
On today’s episode, Dana and I discuss the power of silence! We live in such a busy and noisy time; whether it’s on social media or living in the city, sometimes it’s hard to find silence and solitud…
00:18:47 |
Thu 17 Dec 2020
192: Living A FUN-ctionally Fit Life With Dai Manuel
On today’s episode, I chat with Dai Manuel, a super dad who is continuously dating his wife, and leading by example through a healthy way of living. Dai, with his contagious personality, is on a miss…
01:02:57 |
Mon 14 Dec 2020
191: How to Stay on Track Through the Holidays
The holiday season is upon us, warriors, and as exciting as this time of year is, it’s also a time that can bring more temptations, and even stress, into our lives. It’s so easy to put others before …
00:15:38 |
Thu 10 Dec 2020
190: Setting Aside Time For You!
On today’s episode, Dana and I discuss the importance of balancing your health and wellness to optimize your overall well-being! Life can get crazy sometimes. Even our priorities wants, and desires s…
00:27:13 |
Wed 09 Dec 2020
189: Empowering The Entrepreneur Within You With Lisa Dadd
On today’s episode, I chat with Lisa Dadd, a highly driven and successful woman, who loves defying the status quo by guiding entrepreneurs to redefine what it means to be successful! Her enthusiastic…
00:46:07 |
Mon 07 Dec 2020
188: Consistency is Your Key to Success
Today’s episode is all about how being consistent can bring you not only joy, but bring you success too! Whether it’s checking in with what you truly believe in, reminding yourself of who you want to…
00:13:20 |
Thu 03 Dec 2020
187: Overcoming Guilt
Happy Wednesday, warriors! Today @danarubymartin and I chat about guilt. There are days, (and they happen to all of us) ... when we just feel down. Maybe we are feeling sad about something, low energ…
00:26:38 |
Wed 02 Dec 2020
186: Passionate Relationships Within YOU With Jeanine Staples
On today’s episode, I chat with Jeanine Staples; scholar, educator, coach, and founder of the ‘Supreme Love Project’. This project supports successful women that are seeking help to get out of toxic …
00:47:00 |
Mon 30 Nov 2020
185: Overcoming Struggle Through the Holidays
On today’s episode, I’m chatting about all things Christmas and how to overcome struggle through the Holiday season. Now is the time to toss out the stress (yes, even with the ‘new normal’ on our min…
00:16:45 |
Thu 26 Nov 2020
184: How To Stay Focused
On today’s episode, Dana and I are chatting all about how to stay focused! I’m the kind of person who has so many amazing ideas that come to me, but oftentimes, I find myself struggling with executin…
00:34:46 |
Wed 25 Nov 2020
183: How to Manifest Effectively
On today’s episode, I discuss the power of manifesting, and how to do it effectively! Sometimes we get stuck ‘manifesting’ for a long period of time but ultimately find that we aren’t seeing the resu…
00:16:36 |
Fri 20 Nov 2020
182: Fear of Failure
On today’s episode, Dana and I chat about the fear of failure. Way too often we let fear get in our way, which, more often than not makes things seem worse than they are! So much of our energy is spe…
00:28:51 |
Wed 18 Nov 2020
181: The Power of Moving Forward & Choosing Joy
On today’s episode, I dive into how you can choose joy, even through hard times. We always have the option to move forward, but how do we actively choose to keep doing this? Choosing joy through the …
00:12:42 |
Thu 12 Nov 2020
180: Persistence and Moving Forward
Welcome back to another wonderful Wednesday with Dana Ruby Martin! On today’s episode, Dana and I discuss the importance of moving forward. Life has been throwing a lot of unforeseen change and unkno…
00:29:09 |
Wed 11 Nov 2020
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