MUVE Forward
Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!
Motivation
Funny
Self-Help
Entrepreneur
Religion & Spirituality
Health & Fitness
Education
Self-Improvement
Mental Health
Mindset
- Update frequency
- every 8 days
- Average duration
- 30 minutes
- Episodes
- 479
- Years Active
- 2019 - 2025
159: Working through Big Feelings about the Upcoming School Year
On today’s episode I’m talking about working through the big feelings we’re all experiencing about the upcoming school year, and how to work through these. First off, there have been many times in my…
00:20:38 |
Thu 27 Aug 2020
158: The Battle Of Food, Body Image, And Self - Love With Erin Treloar
On today’s episode, I had the pleasure of interviewing Health and Wellness coach, Erin Treloar from Raw Beauty. Erin and I dive into the conversation surrounding self-love and ending the battle with …
00:52:05 |
Mon 24 Aug 2020
157: Growing your Self-Confidence
Today we’re talking all about self-confidence and how either having it (or not) affects every area of your life. In general, I am a happy and confident woman, but there are certain areas of my life w…
00:16:50 |
Fri 21 Aug 2020
156: A Stroke Recovery Journey And Living Your Life On Purpose With Kristen Traverse
On today’s episode, I had the pleasure of speaking with the lovely @kristentraverse. Kristen is a Registered Nurse, wife, mama of two boys, podcaster, a private Nursing Consultant, a recovering strok…
00:51:04 |
Mon 17 Aug 2020
155: How I Got Started With Podcasting!
There are lots of new friends over in the @muvelife community as well as new listeners of this Podcast, and I often get asked what my journey was to start this Podcast … and of course, “my why” for d…
00:21:19 |
Thu 13 Aug 2020
154: Closet Cleansing And Putting Your Fears Aside With Tania Tonello
On today’s episode, I had the pleasure of speaking with Tania Tonello. Tania is a high-energy and incredibly passionate Fashion Stylist and Personal Shopper, and she also offers a service to help peo…
00:57:35 |
Mon 10 Aug 2020
153: Taking The Time To Slow Down And Get Clear
I’ve recently been reading the book Limitless by Jim Kwik [linked below] and it’s opened my mind up to start exploring just how incredible the human brain is. One thing Kwik talks about in his book i…
00:17:46 |
Thu 06 Aug 2020
152: Moving Through Your Self - Limiting Beliefs And Entrepreneurship With Ashley Wray
On today’s episode, I’m chatting with Ashley Wray, creator of The Mala Collective. They create a variety of different products to support mindfulness and meditation practices. What’s interesting abou…
00:53:56 |
Mon 03 Aug 2020
151: Rolling With The Punches
Have you ever made plans and then the universe presents you with an obstacle that you just can’t get around to make them happen when they were supposed to? … Me too! Last week, we made plans that wer…
00:18:37 |
Thu 30 Jul 2020
150: Building Dreams And Empowering Young Women With Nour Hachem - Fawaz
On today’s episode, I had the pleasure of speaking with Nour Hachem-Fawaz. Nour is the President and Founder of “Build a Dream,” which is a not-for-profit organization that aims to empower young wome…
01:04:39 |
Mon 27 Jul 2020
149: The Power Of Positive Thought To Manifest ANYTHING!
Let me ask you a question. When you think about your most desired goal in life, what do you immediately think of next? Do you think of the negatives (all the reasons you shouldn’t do that thing) or t…
00:18:23 |
Thu 23 Jul 2020
148: A Holistic Approach To Thriving In Life After Breast Cancer With Lauren Neuburger
Today I’m chatting with Lauren Neuburger, a holistic nutritionist who specializes in holistic breast cancer prevention. Lauren was diagnosed with breast cancer when she was just 26 years old. This di…
00:59:37 |
Mon 20 Jul 2020
147: Challenges, Opposition, Playing Safe And Rising Above It All
As I was listening to @loriharder’s 𝘌𝘢𝘳𝘯 𝘠𝘰𝘶𝘳 𝘏𝘢𝘱𝘱𝘺 𝘗𝘰𝘥𝘤𝘢𝘴𝘵 earlier this week, I experienced an eye-opening moment which I felt compelled to share with all of you! She interviewed David Neagle in epi…
00:13:49 |
Thu 16 Jul 2020
146: Creating, Setting, And Sticking To Boundaries
On today’s episode, I want to address something that many of us desire to have, yet struggle to implement; boundaries. Boundaries are limits we put in place to create space and comfort between us and…
00:18:34 |
Thu 09 Jul 2020
145: Creating Your Life With Ease
Do you ever feel like your life is always hectic, and full of anxiety and stress? That it’s just “Who you are,” and “It’s how it’s going to be” … can I get a “Girl, that’s totally me … ” from all the…
00:12:21 |
Thu 02 Jul 2020
144: The Things I Wish My Younger Self Would Have Known
Have you ever gotten to a stage in your life where you looked back and thought, “wow, if I had only known that before this would have been so much easier!” This is common, and has likely happened to …
00:26:20 |
Thu 25 Jun 2020
143: Sharing Your Stories To Make An Impact With Vanessa Rempel
In today’s episode, I had the pleasure of speaking with Vanessa Rempel, a proud wife and mama of three, a successful career woman, and a fighter. She inspires women all around the world by sharing he…
00:41:12 |
Mon 22 Jun 2020
142: Are You Staying In Your Comfort Zone?
If you haven’t been asked lately … what’s going on in your life right now? How are you feeling? How has this stress impacted your life? Are you currently sitting in a “pending mode” or are you doing …
00:17:44 |
Thu 18 Jun 2020
141: Being A Confident Introvert With Stephanie Thoma
Stephanie Thoma is a networking strategy coach, event host, and founder and Author of the book: Confident Introvert: A Practical Guide to Connecting with others at networking events and beyond (launc…
00:49:54 |
Mon 15 Jun 2020
140: Finding Your Light To Create Change
We are currently in the middle of many life-altering circumstances. This looks different for everyone, but regardless of the changes in your life that you are personally experiencing right now, they …
00:12:02 |
Thu 11 Jun 2020
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