MUVE Forward
Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!
Motivation
Funny
Self-Help
Entrepreneur
Religion & Spirituality
Health & Fitness
Education
Self-Improvement
Mental Health
Mindset
- Update frequency
- every 8 days
- Average duration
- 30 minutes
- Episodes
- 479
- Years Active
- 2019 - 2025
139: Black Lives Matter And #BlackoutTuesday With Taylor Lindsay - Noel
I had a very open discussion this week with one of my closest friends, Taylor Lindsay-Noel (@taylorln). Taylor is a member of the black community. We’ve been friends for over 8 years and NEVER had th…
00:37:35 |
Thu 04 Jun 2020
138: Fun Chats With 8 Year Old Sarah About The Coronavirus & Healthy Habits
It’s true what they say, we can learn so much from our kids! In this episode, I interview my stepdaughter, Sarah! I think it’s important to stop now and then and get back to our roots when our imagin…
00:33:45 |
Mon 01 Jun 2020
137: Gut Health Tips to Keep you Thriving
These past few months it’s been more important than ever to ensure you’re doing everything you can to have a strong immune system; and a thriving immune system starts with your gut health! I’ve been …
00:17:11 |
Thu 28 May 2020
136: Life Through Loss During A Pandemic With Dr.Morgan Francis
More than ever, we are all needing help and guidance to deal with the current circumstances we’re in right now. I had the pleasure of having @drmorganfrancis, Body Image Expert and Therapist, back on…
00:41:54 |
Mon 25 May 2020
135: Stop Letting Fear Of Judgement Hold You Back!
Lately, I’ve had to find new ways to be inspired! So before today’s episode I went for a walk and totally had a dance party in my kitchen - you can literally feel the vibrations coming your way right…
00:25:06 |
Thu 21 May 2020
134: Optimizing Functionality At A Cellular Level With Nicole Settimi
On today’s episode, I had the chance to interview one of my life long friends, Nicole Settimi. Nicole suffered serious brain trauma when she was only four years old and has since had a long history o…
00:45:35 |
Tue 19 May 2020
133: Seeing The Good In Everything
If you’re someone who struggles to find the good in any type of situation, today’s episode is for you. Let’s start with an incredible quote I came across the other day (which inspired this episode!) …
00:18:34 |
Thu 14 May 2020
132: Connecting With Your Higher Self With Melissa Ostrowski
Today I connected with a lifelong friend of mine, Melissa Ostrowski, to put together an episode that is truly full of incredible energy and knowledge. Mel is a “jack of all trades” and she has found …
00:57:50 |
Mon 11 May 2020
131: This Can Still Be Your Year!
I’ve been asking myself a lot of questions lately about how the rest of this year might look with everything going on. Is this the year that we just write off … and completely forget about all of the…
00:24:48 |
Thu 07 May 2020
130: Finding Your Inner Light With Dana Ruby Martin
Today I had the honour of chatting with the incredible Dana Ruby Martin! Dana is a mama of five and wears many (beautiful) hats! This episode is moving and motivating in so many ways and I’m so excit…
00:54:13 |
Mon 04 May 2020
129: Shifting Your Narrative
129: Shifting Your Narrative by Michelle Wolfe
00:17:40 |
Thu 30 Apr 2020
128: Finding Passion In Wellness & Infrared Saunas With Lauren Berlingeri
Today I’m talking with Lauren Berlingeri, a new mom to 7-month-old twins and an incredible entrepreneur in the health and wellness world who started her career as an international model. After fallin…
00:44:33 |
Mon 27 Apr 2020
127: Resisting Change
This week I did something I was scared to the bone to do. At the very last minute, I even tried to talk myself out of it - but, I know I am meant for more than that. Have you ever done something that…
00:19:17 |
Thu 23 Apr 2020
126: Hormones, Fertility And Getting In Balance With Dr.Leah Gordon, ND
On today’s episode, I interviewed the wonderful and extremely knowledgeable, Dr. Leah Gordon, who is a Naturopathic Doctor (ND). While in the world of uncovering and navigating her own journey with h…
00:56:40 |
Mon 20 Apr 2020
125: Being Fully Present
I’ve noticed recently that many people are in a mindset of focusing on what's going to happen after the quarantine instead of focusing on the present moment. I want to dive into this topic today to s…
00:25:41 |
Thu 16 Apr 2020
124: Being Authentically Yourself With Lily Evans
Today’s episode is all about being authentically you. I had the pleasure of interviewing my dear friend Lily Evans and she sheds light on her journey to finding her independent, strong self all while…
00:51:27 |
Mon 13 Apr 2020
123: How To Get Out Of Your Funk And ADD To Your Life!
I, by nature, am a lover, an uplifter, and someone who loves to inspire and motivate others to be their best self. But being all of these things doesn’t make me immune to having really low moments an…
00:22:02 |
Thu 09 Apr 2020
122: Moving Past Discomfort With Vince Luciani
I was so excited to speak to today’s guest, Vince Luciani! Vince has an incredible energy that lights up a room and on top of that … he’s hilarious. Today’s episode will inspire you, challenge you, a…
00:52:39 |
Mon 06 Apr 2020
121: Finding Your New Normal
Change is upon us you guys, and whether we like it or not, our lives will forever be different when we come out of this. The world is at a standstill right now which means for the first time ever, we…
00:23:46 |
Thu 02 Apr 2020
120: Pulling Cards And Life Readings With Tarot Lori
Okay so, today’s episode is so perfect for the current situation we’re all going through right now! Tarot Lori has been reading tarot cards for over 30 years now, and is also a writer and a storytell…
00:46:21 |
Mon 30 Mar 2020
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