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MUVE Forward - Podcast

MUVE Forward

Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!

Motivation Funny Self-Help Entrepreneur Religion & Spirituality Health & Fitness Education Self-Improvement Mental Health Mindset
Update frequency
every 8 days
Average duration
30 minutes
Episodes
479
Years Active
2019 - 2025
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99: Organization, Routine And Overcoming Infidelity With Mika Perry

99: Organization, Routine And Overcoming Infidelity With Mika Perry

On today’s podcast, I speak with Mika Perry, a Mom of three girls (ages 4 - 14), a lifestyle blogger, a Podcast Host of the Good to be Home Podcast which she co-hosts with her husband and a former Pr…
00:48:55  |   Mon 13 Jan 2020
98: Let's Get Moving, It's 2020

98: Let's Get Moving, It's 2020

Are you ready for new beginnings and a fresh start to your new year? Well, in today’s episode, I reveal the easiest, and most portable and convenient way for you to get back to feeling like YOU are i…
00:15:29  |   Thu 09 Jan 2020
97: Standing In Your Own Light With Dr.Danielle McGinnis

97: Standing In Your Own Light With Dr.Danielle McGinnis

Dr. Danielle McGinnis graduated from Physical Therapy School in May 2018. Throughout her schooling years, she built a strengthening and conditioning company in pursuit of her passion of thinking outs…
00:50:26  |   Mon 06 Jan 2020
96: Most Memorable Lessons Of 2019

96: Most Memorable Lessons Of 2019

Happy New Year everyone! It’s 2020, which means it's been a full year since I started this Podcast and I am so grateful for the community we have created and continue to grow! I wanted to share some …
00:15:05  |   Fri 03 Jan 2020
95: Sensuality Through Self - Love With Kendall Merritt

95: Sensuality Through Self - Love With Kendall Merritt

Today’s guest, Kendall Merritt, is passionate about helping people deeply connect through soul-centred sensuality and sexuality. She is a sex and relationship coach who takes the approach that feelin…
01:04:23  |   Mon 30 Dec 2019
94: Stepping Into A New You In 2020

94: Stepping Into A New You In 2020

A new year (and decade!) is right around the corner and for most of us, it has us thinking of all we would like to accomplish once the new year hits. There’s something about the calendar turning to J…
00:11:39  |   Thu 26 Dec 2019
93: Christmas Holiday Bonus Episode

93: Christmas Holiday Bonus Episode

It’s Christmas Day, and no matter where you are or who you’re with, I’m sending you so much light and love! The Holidays are certainly magical, but they can also be very tricky with various family si…
00:11:36  |   Wed 25 Dec 2019
92: Get Out Of Your Own Way And Step Into Action With Lindsey Schwartz

92: Get Out Of Your Own Way And Step Into Action With Lindsey Schwartz

Lindsey Schwartz is an entrepreneur, top podcast host, and best-selling author. As a sought after speaker, Lindsey travels around the world inspiring women to get out of their own way and into action…
01:01:28  |   Mon 23 Dec 2019
91: Manifesting Is A Game-Changer

91: Manifesting Is A Game-Changer

Christmas is right around the corner – which means that the New Year will soon follow, along with all of those resolutions! Whether or not you’re someone who sets New Year’s resolutions, you probably…
00:26:22  |   Thu 19 Dec 2019
90: Rehabilitating Your Body To Wellness With Movement And Matthew Zanis

90: Rehabilitating Your Body To Wellness With Movement And Matthew Zanis

On today’s podcast, we’re talking to Matthew Zanis. Matthew is many things, and amongst those, he has a Doctorate of Physical Therapy and is a strength and conditioning coach out of Phoenix, Arizona,…
01:01:36  |   Mon 16 Dec 2019
89: How Are You Resisting Growth?

89: How Are You Resisting Growth?

Today I’m sharing something that took me quite some time to figure out and be open to. It's something that I see stopping a lot of you from making the changes you need, to become your best self. It b…
00:14:48  |   Thu 12 Dec 2019
88: Finding Serenity Through The Holiday Season

88: Finding Serenity Through The Holiday Season

Christmas is less than three weeks away, so I thought it would be a really good time to chat about some of the feelings that you might be experiencing as the holidays approach. For many people, the H…
00:17:44  |   Thu 05 Dec 2019
87: Learn To Love Your Body Unapologetically With Luxurious Roxy

87: Learn To Love Your Body Unapologetically With Luxurious Roxy

Today I am chatting with one of Toronto’s Real housewives, Roxy Earle. Roxy is a TV personality, model, fashion designer, and body activist who is making her message heard loud and clear in the media…
00:38:31  |   Mon 02 Dec 2019
86: What Is Driving The Boat?

86: What Is Driving The Boat?

On today’s episode, I’m talking all about leaving behind your previous life; your struggles, your trauma, and even the perception of what other people think of you.Our past experiences, both good and…
00:18:05  |   Thu 28 Nov 2019
85: Letting Go The Feeling Of Guilt

85: Letting Go The Feeling Of Guilt

Guilt is an emotion that most of us have had. It’s normal to have some feelings of guilt but it’s when it becomes the main focus in your day to day is where it may start to have some negative effects…
00:16:28  |   Fri 22 Nov 2019
84: The Power Of A Promise

84: The Power Of A Promise

On today’s podcast, we’re talking about the Power of a Promise and how impactful these can be if you attach them to your goals. Like most people, I have big dreams and big goals for my life and my ha…
00:16:51  |   Thu 14 Nov 2019
83: Empowering The Next Generation With Confidence And Saidat Vandenberg

83: Empowering The Next Generation With Confidence And Saidat Vandenberg

Today’s guest, Saidat Vandenberg, has been spreading her message of positivity and confidence for over two decades as a children’s entertainer, speaker, singer, and author. She is on a mission to hel…
00:44:24  |   Mon 11 Nov 2019
82: Wisdom From The Top

82: Wisdom From The Top

We live in a fast-paced, high-stress world where most of us are exhausted and just trying to keep up. Today’s podcast is all about finding more energy and learning how to put yourself first. So, what…
00:13:00  |   Thu 07 Nov 2019
81: Overcoming Mental Health, Body Shaming & Loss With Dr. Morgan Francis

81: Overcoming Mental Health, Body Shaming & Loss With Dr. Morgan Francis

Dr. Morgan Francis is a Licensed Professional Counsellor with a doctoral degree in Clinical Psychology, a licensed Mental Health Therapist and the owner of Scottsdale Premier Counselling. Her mission…
00:49:58  |   Mon 04 Nov 2019
80: Managing And Balancing Life Stressors

80: Managing And Balancing Life Stressors

This weekend I spent some much needed time hiking with my girlfriends and taking in the beautiful abundance of nature. Prior to taking this time, I was having a stressful week and experiencing overwh…
00:12:34  |   Thu 31 Oct 2019
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