MUVE Forward

Michelle interviews top life coach and best-selling author Leisse Wilcox about the importance of understanding our past traumas in order to move forward in adulthood. 

They cover:

• The struggles to navi…

Michelle and Dana are having a simple and honest conversation about attraction and how you can actually attract the things you want in your life. 

They cover:

• How being grateful for what you already ha…

In this episode, Michelle interviews Health and Wellness Coach and Podcast Host Michelle Pfile about how her father's cancer diagnosis made her realize she needed to follow her intuition and make a m…

How long is it going to take before you start listening?
Listening to your intuition.
Listening to your gut.
Listening to that little voice inside your head that is telling you to just go for it.

This ep…

In this episode, Michelle and Dana are answering a listeners question all about energy, specifically how to have high-vibe energy during a time that the world is going through so much and things feel…

Michelle interviews mental health coach Kaylor Betts about tackling mental health head on. After a long history of anxiety and depression, Kaylor faced his own mental health and now he helps others u…

Today I am sharing  a quick meditation to help you let go of anything that is not serving you and to allow and bring in things that are meant for you and are going to help you through the next season…

In this episode, Michelle and Dana are answering a listeners question about trusting your body after it has let you down.

They asked:
My body let me down and I’m scared it won’t take care of me the wa…

This episode is here to inspire those who are going through divorce or have been through divorce to do it differently. To let go of your ego, stop the blame and shame game and focus within.

Tune in as…

In this episode, Michelle and Dana are answering a listeners question about overcoming fear.

They asked:
Fear holds me back from so many things in my life. Fear of failure, fear of disappointment, fe…

Anna Lozano is back on the podcast to chat about the shift she is seeing in her life - through her energy and vibration.

In this episode:   

• How Anna and her husband looked at the pandemic as an opport…

This episode is all about changing our mindset when it comes to "the final destination".

Are you one to think about the final destination, or end point and what that would look like?

We spend so much o…

Dana Martin is back on the show to dive into the importance of consciously making the decision to celebrate all aspects of our life - the good and the bad. 

We dive into:

• Celebrating all points of our …

On this episode we dive into:
Listener Question: Sam asks: Focusing on the good in every situation isn’t always easy and I’m wondering how do you see anything positive out of death and the terrible th…

On this episode we dive into:

• High vs low vibrations; what is this and what do they do for us?
• How our vibration impacts us and other living beings 
• How to get into higher vibration in times of trouble

T…

On this episode we dive into:

• SO many nuggets of truth - how dogs keep us in the present moment; the beauty in the re-birth of spring; the importance of being still and present; how to make decisions …

As an adult, Johan realized that his childhood trauma had negative impacts on his outlook and life. Johan started a healing journey that involved forgiveness, connection, nature and honest and open d…

Michelle has been inspired to GET REAL. She feels (mostly) ready to talk about her journey dealing with unwanted facial hair. Michelle is relishing in the freedom that comes from being honest and ope…

Steve is a passionate coach and mentor who transforms lives! In this podcast, he describes his incredible life journey which has led to his deepened understanding of wellness and vitality. He is the …

On this episode we dive into: 

• Washing our hair less – it can add vitality (and save time!) 
• Dreaming and manifesting about travel – how & where 
• The power of wearing bangles with beautiful energy and m…