MUVE Forward
Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!
- Update frequency
- every 8 days
- Average duration
- 30 minutes
- Episodes
- 479
- Years Active
- 2019 - 2025
379. Perfectionism, Being Your Authentic Self + Accepting The Uncontrollable with Bianca Hughes
If you are feeling anxious, stressed out, have the need to always feel on and take care of others before you take care of yourself, and have really high expectations of yourself, you are probably str…
378: Living A Life Without Regret
A few weeks ago I was asked to share about regrets and while I don't totally believe in regrets necessarily, I do believe that there is a way to learn from our mistakes and use them for growth.
I am s…
377: The Balance Between Striving And Letting Go with Dana
In this episode, Michelle poses three questions to Dana:
- Who are you?
- Who are you becoming?
- Are you happy with yourself?
They dive into these questions and talk about self care and at one point it would …
376: Living Your Life By Design with Megan Seamans
Michelle interviews Human Design Coach Megan Seamans all about Human Design, and how this practice can be used to take care of yourself both internally and externally in order to live your life by de…
375: Self-Care, Challenging Yourself + Living Life with Michelle Wolfe
Join Michelle for a super quick chit chat about her thoughts behind a Google search that led to her learning what the top 3 things people were most interested in right now.
She dives into:
- Self care a…
374: Investing In Yourself with Michelle & Dana
Coming off the heels of a therapy session for Michelle, her and Dana dive into what it means to invest in yourself and what that looks like for each of them. They cover investing in yourself through …
373: Your Sober Bestie with Jenna Dillulio
In this episode Michelle Interviews content creator Jenna Dillulio about her transition to sobriety. Jenna also shares how she inspired her father to make the same changes.
This episode isn't here to…
372: It's Ok To Not Always Be Ok with Michelle Wolfe
Although we want to strive for more good day's then "bad" days, IT IS OK if you have a day where you don't feel yourself.
Michelle gets real on todays episode and shares about a strange day she had w…
371: Religion vs. Spirituality with Michelle & Dana
In this episode, Michelle and Dana have a very candid conversation about what they believe to be the difference between religion vs. spirituality.
Get in touch with Dana:
@danarubymartin
Get in touch …
370: Stepping Into Uncomfortable Grounds with Michelle Wolfe
Things are getting uncomfortable, in the best way possible!
Today Michelle is sharing her journey into building MUVE Life, her new athleisure apparel line and all the uncomfortable things that come w…
369: Pressing The Reset Button with Michelle & Dana
Dana is back on the show and we're chatting all about the lessons she learned after getting away from the hustle of everyday life and taking her family on a last minute vacation.
Upon her arrival home…
368: It's OK To Ask For Help with Michelle Wolfe
In this episode Michelle chats about the importance of asking for help in order to move forward.
Get in touch with Michelle:
Website: www.themichellewolfe.com
367: Take Back Your Life Through Cycle Syncing with Megan Rempel
In this episode, I interview health coach Megan Rempel about how you can improve your life (and the life of those around you) through syncing your day to day life with the different phases of your me…
366: One Step Forward, Two Steps Back with Michelle Wolfe
In this quick episode, Michelle dives into how to handle it when things constantly getting in your way and derailing your plans in life, health business and more.
Get in touch with Michelle:
365: How To Be Happy with David Meltzer
Michelle interviews best-selling author and speaker David Meltzer. His life mission is to inspire over 1 billion people to simply be happy as shown through his work.
They cover:
- How happiness and money…
364: Starting Therapy + How It's Changing My Life with Michelle Wolfe
In this episode Michelle is talking about starting therapy.
She dives into:
- The reason she started therapy
- Dealing with hidden traumas (big and little)
- Peeling away the layers to figure out where our tr…
363: Trauma, Risk + The Difference Between Fear And Danger with Tracy Litt
Michelle interviews mindset coach, best-selling author and TedX Speaker about fear and trauma and how it holds us back from living life to our fullest and how we can shift that.
They cover:
- Dealing wi…
362: Sharing Your Light with Michelle Wolfe
In this quick episode, Michelle chats about the importance of showing up with your full potential and not letting others dim our light.
She covers
- visualization
- overcoming dark times
- how others can affe…
361: Believing In Our Inner Strength with Michelle Wolfe
Michelle chats about inner strength and how we can find it when we're going through change, even if we don't believe in it.
Get in touch with Michelle:
Website…
360: Good Things Are Coming: Trust The Process with Michelle & Dana
In this episode, Michelle and Dana answer a listeners question about having patience and trusting the process.
Kerri asked:
I’m impatient. I’m always thinking about what I wish would happen for me rig…