MUVE Forward
Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!
- Update frequency
- every 8 days
- Average duration
- 30 minutes
- Episodes
- 479
- Years Active
- 2019 - 2025
399: Pulling A Card + Trusting The Universe with Michelle & Dana
This week Dana and I are changing things up. We are kicking off this episode by pulling a card to direct the course of our conversation. We wanted to see what the universe had in store for us this da…
398: Growing With Grief with Laura Kay
This week I am interviewing Certified Grief Coach, Laura Kay. While grief isn't always an uplifting topic, it is something that we will all experience at some point in our lives. This is such an info…
397: Celebrating Wins with Michelle & Dana
It's time to celebrate! In this quick episode with my girl Dana, we are chatting about celebrating our wins. We dive into what that really means, how we each do this, and she shares her own and diffe…
396: It's Not About How You Look, It's About How You Feel with Andrea Gharritt
Trigger warning: body image and weight is discussed
This week I am sitting down with Intuitive Eating Counsellor and Head Coach at The Bold Life Design Andrea Gharritt.
We dive into:
- Self love and gett…
395: Dealing With Naysayers + Lessons In Non-Judgement with Michelle & Dana
We all have them in our life... those people who are constantly critiquing what you're doing. Judging you. We call them naysayers... but why are they doing it?
Today Dana is back and we're talking ab…
394: Lessons In Entrepreneurship with Michelle & Dana
On the week of the launch of my fitness apparel line, MUVE Life, Dana and I are chatting about all things entrepreneurship.
Dana is sharing some of the greatest lessons she has learned as an entrepre…
393: MUVE Life Launch Day | The Evolution Of My New Brand
This day has been a long time coming. I am officially launching my new fitness apparel line, MUVE Life!
If you have been following along on social media you will know that this has been a long time co…
392: It's About Health, Not The Size Of Your Body with Tanisha Chea
Michelle interviews Mrs. North Carolina 2022 Tanisha Chea about how she finds time and space for falling in love with her self and prioritizing her health amongst the hustle of life, work and motherh…
391: Balancing Business + Motherhood with Camille Walker
Michelle interviews lifestyle parenting blogger Camille Walker about how she helps mothers find their passion amongst the business of motherhood.
In this episode, Camille and I dive into:
- How she hel…
390: Human Connection, Personality Types + Our Beliefs Around Religion with Michelle & Dana
Dana is back and we are diving into some rapid fire questions and answers.
We chat about human connection, our beliefs around religion, the importance of giving people time to process, personality typ…
389: Success Isn't Just About The Louis Vuitton with Liz Svatek
Today's guest knows what it's like to be unfulfilled and unhappy in every area in your life. To feel like nothing is going right. And to question "why me" on so many fronts. But through some deep so…
388: Summer Intentions + Self Care with Michelle & Dana
Summer is a whole new routine (or lack there of) to navigate with kids home and overall schedule changes so today we are diving into our summer intentions, the importance of self care and what that l…
387: Still Breathing with Katie Joy Duke
In this interview author Katie Joy Duke shares her lessons, wisdom and inner truths while she navigates the battle of a lifetime - stage IV breast cancer.
Though this episode is heavy, there are so m…
386: Daily Habits + Non-Negotiable's with Michelle & Dana
Today Dana and I are chatting about some non-negotiable's that we have in ours lives and how they have helped us create a life that we truly love.
Get in touch with Dana:
@danarubymartin
Get in touch w…
385: Changing The Past Or Influencing The Future? with Michelle & Dana
Dana is back and today to answer another listener question.
They asked: If you could go back in time and give your younger self advice, what would it be?
This episode covers:
- The journey of becoming …
384: Does Alcohol Block Our Spirituality? with Michelle & Dana
Dana is back and today we are talking about drinking (alcohol) and whether or not we believe not it affects our spiritual growth.
We also chat about:
- Growing up around alcohol
- Handling the question …
383: Creating Massive Change Through Accessibility with Taylor Lindsay-Noel
Taylor Lindsay-Noel is back on the show and we are diving into how she is working to create massive change in the world when it comes to accessibility.
A devastating accent took Taylor from a hopefu…
382. Would You Change Anything About Your Life with Michelle & Dana
Dana is back and today we are answering another question submitted by one of our listeners.
Tanya asked: If you could change something about your life, just one thing, what would it be?
We also chat…
381: Release The Burnout + Overwhelm with Michelle Gordon
In this episode mindset and manifestion coach Michelle Gordon joins me to chat about her experience with burnout and how she now uses that to help other women create a life free of overwhelm that the…
380: Side Hustle Culture with Michelle & Dana
Dana is back and today we are answering another question from one of our listeners.
The asked: How do you not feel guilty that your side hustle is on the "side" and you're not always putting 100% int…