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MSC Performance Podcast - Podcast

MSC Performance Podcast

The MSC Performance Podcast covers a variety of topics in the Strength and Conditioning world. Our main aim is to provide you with relatable information that you can take on board and apply in your own life.

Health & Fitness Fitness Nutrition
Update frequency
every 13 days
Average duration
38 minutes
Episodes
146
Years Active
2021 - 2025
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MSC Performance Podcast: 6 Mindset

MSC Performance Podcast: 6 Mindset

This week, Mark and Ben discuss mindset and fundraising.

01:01:44  |   Thu 11 Feb 2021
MSC Performance Podcast: 5 An interview with Ash Liston

MSC Performance Podcast: 5 An interview with Ash Liston

This episode sees Luke joined by Ash Liston to discuss all things powerlifting.

00:50:36  |   Thu 11 Feb 2021
MSC Performance Podcast: 4 Maximising the off/pre season for field athletes

MSC Performance Podcast: 4 Maximising the off/pre season for field athletes

This episode sees Mark joined by Max to discuss how to maximise the off/pre season for rugby and team sports athletes during the lockdown period.

00:38:13  |   Thu 11 Feb 2021
MSC Performance Podcast: 3 Sponsored by Daz

MSC Performance Podcast: 3 Sponsored by Daz

This week, Mark and Luke discuss returning to training after the lockdown.

00:42:28  |   Thu 11 Feb 2021
MSC Performance Podcast: 2 Meet Sona and Ben

MSC Performance Podcast: 2 Meet Sona and Ben

This episode, get to know our coaches Sona and Ben a little more.

00:09:35  |   Thu 11 Feb 2021
MSC Performance Podcast: 1 Introduction

MSC Performance Podcast: 1 Introduction

Welcome to our first podcast where head owner Mark and coach Luke give an overview of the history of MSC Performance.

01:02:18  |   Thu 11 Feb 2021
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