Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.
Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!
- Update frequency
- every day
- Average duration
- 9 minutes
- Episodes
- 1338
- Years Active
- 2017 - 2025
Transformational Minute: How Technology Can Restrict Our Movement
Modern technology has given us many comforts, but it also has a downside we often overlook.
It can limit our movement and, in turn, our health.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT…
Modern Conveniences and Their Hidden Limits
We live in an age where everything is designed to make life easier.
But what if these conveniences are quietly limiting our fitness and mobility?
Let’s explore how modern conveniences, like sitting f…
Transformational Minute: Trust the Process and Stay Consistent
Seeing progress in your fitness journey can sometimes feel slow or even non-existent.
But your body often works on internal changes before external ones.
Even if you can't see physical results right …
Building the Best Version of Yourself
You already know that the most important project you’ll ever work on is yourself, right?
The key to real success isn’t about getting it right on the first try but about your ability to restart, reset…
Transformational Minute: Trusting the Journey in Your Fitness Plan
When you’re on a fitness journey, it’s natural to want results right away.
But the progress you can’t see is just as important as the progress you can.
Your body is making changes all the time, even…
Staying Committed to Your Fitness Journey
Results don’t always show up right away, but that doesn’t mean your efforts aren’t paying off.
The key is to trust the process, even when it feels like nothing is happening.
It’s easy to get discour…
Transformational Minute: Unlocking Consistency for Lasting Health Changes
We often talk about staying committed to our health goals, but it’s not just about setting goals... it’s about resetting your mindset.
A lot of us quit not because we’re not capable, but because we’r…
Break the Cycle and Commit to Your Health
Did you know that the biggest barrier to reaching your health and fitness goals might not be physical but mental?
It's not about ability but about consistency and honesty with yourself.
If you're ti…
Transformational Minute: Unlocking Long-Term Agility and Mental Sharpness
Staying agile and mentally sharp in your later years isn’t just about the usual exercises or diet plans.
It’s about the little things we often overlook.
BOOK A CALL WITH PERRY: http://talktoperry.com
…
Boosting Your Mobility, Agility, and Sharp Thinking for Life
Did you know that what you do today can make or break your last 20-25 years?
If you're serious about staying mobile, agile, and sharp in your final decades, it’s time to take action now.
BOOK A CALL …
Transformational Minute: Power Up Your Health with Simple Routines
We often talk about the power of setting goals and sticking to routines, but there’s an overlooked piece that can make all the difference.
It's timing.
When you align your new habits with your natura…
Building Consistent Health Habits That Last
True transformation isn’t about grand gestures or once-in-a-while efforts; it’s built on the small, consistent actions you take every single day.
Determination is the key to achieving lasting healt…
Transformational Minute: Reset Your Mind, Unlock Your Potential
Sometimes, we all feel stuck, like we’re on autopilot, replaying the same routines without progress.
What if you could hit a mental "reset" just like rebooting a device?
BOOK A CALL WITH PERRY: http…
Five Steps to Create Lasting Fitness Habits
What if the secret to lasting fitness isn't just about the gym but about the mind game?
Let's dive into how a strong mindset is your best ally in achieving long-term fitness goals.
BOOK A CALL WITH P…
Transformational Minute: Unlock Your Potential with Mental Rehearsal
Ever notice how elite athletes often seem in the zone before a big performance?
They're not just physically prepared. They're mentally primed.
You can use this powerful technique to enhance your fitn…
Break Barriers with This Mental Upgrade
Think about how often we limit ourselves with our own stories. It’s time to flip the script!
You’ve probably noticed how easy it is to get trapped in a cycle of self-doubt and limitation, especially …
Transformational Minute: Rewrite Your Story Like an Old Cassette Tape
Remember cassette tapes?
Just like you could record new music over the old, you can rewrite the stories you tell yourself.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-50…
Overcome Mental Blocks and Reach Your Potential
What if the only thing standing between you and your goals is... you?
It's not uncommon for us to unconsciously sabotage our progress with self-imposed limits.
These mental blocks can make us hesitan…
Transformational Minute: Master Your Morning with a Power Hour
What if one hour each morning could transform your entire day?
The Power Hour. You’ve done that before right?
A dedicated time each morning for aligning mental and physical energy.
Here’s a streamli…
Unlock Your Future Self for Fitness Success
Wouldn’t it be cool stepping into the gym not just as yourself today but as the version of you who's already reached your fitness goals.
That's the transformative power of envisioning your future se…