Mindfulness with Mariel
Join me in this journey together. Here you will find tips and tricks that can help you create the life you always wanted to live. YOU are an amazing humanKIND creator, with all the gifts you have to offer. Opening your hearts and mind to mindfulness, kindness, and compassion practices to live your best life. Be the change you want to see in the world.
- Update frequency
- every 6 days
- Average duration
- 7 minutes
- Episodes
- 187
- Years Active
- 2021 - 2025
124. WORLD HEALING
I hope this finds you well! Thank you for setting these intentions together! Attention on an intention , together , GROWS ! Thank you for being a part of the piece of this worlds puzzle called PEACE!…
00:08:08 |
Thu 12 Oct 2023
123. LIFE CHANGING CONVERSATION IS HERE!
In this episode, Mariel and guest Tessa have a conversation about Rapid Resolution Therapy. Founded by Dr. Jon Connelly, RRT is a unique form of therapy that has personally impacted both Mariel and T…
00:27:14 |
Tue 03 Oct 2023
122. ALWAYS, HEALING!
I hope this finds you well! Join me live every Wed. 5:55MST @mindfulnesswithmariel on Instagram. Feel free to email me to get 1:1 support at [email protected]. Let’s get you unstuck and…
00:06:29 |
Thu 28 Sep 2023
121. The 4 Magic Words !
Welcome back to Mindfulness with Mariel! Thank you for being here for you!Here, we take a pause , release, and tap into 4 powerful words to help guide and move you forward and into your presence!
00:06:16 |
Thu 21 Sep 2023
120. UNSTUCKING STUCKNESS
Welcome to Mindfulness with Mariel! Today we share a way of thinking about the mind and stuckness that occurs in a deeper way . You got this! Let me know how it leaves you! Email mindfulnesswithmarie…
00:07:05 |
Thu 14 Sep 2023
119. BREATH-FERTILIZER
Welcome back to my office of mariel. Thank you for being here for you. Feel free to reach out at [email protected] and or Instagram at Mindfulnesswithmariel. Today we focus on the breat…
00:06:41 |
Thu 07 Sep 2023
118. Grade Level UpGrade!
Welcome back to Mindfulness with Mariel. Thanks for being here for you. There’s a time where we learn from our teachers in our lives and there’s a time where we move forward. I hope this finds you we…
00:07:51 |
Thu 31 Aug 2023
117. The Sprint, The Hamster Wheel, The DANCE!
Welcome back to mindfulnesswithmariel, thank you for being here for you! Where are you in your mind currently ? Here we dance! Here is all we have! You got this!
00:07:23 |
Thu 24 Aug 2023
116. DIS-EASE to REL-EASE…
Welcome back! I am so glad you are here ! I thank you, you thanks you, the world thanks you! This one is a special one! Take as much time as you desire to really releaseeeeee! Join me on Instagram @m…
00:07:16 |
Thu 17 Aug 2023
115. PUT IT DOWN DEAR
I hope this practice finds you well! This recording is from our 5 minute sits on Wednesdays 5:55pmMST on Instagram mindfulnesswithmariel. Thanks for being here for you ! You got this!
00:06:34 |
Thu 10 Aug 2023
114. CAN’T CLAP THAT!
This episode we see a new perspective of the past and your minds thoughts . We continue to create free, clear, power for you and your mind to work more optimally - physically , mentally, and emotiona…
00:07:42 |
Fri 04 Aug 2023
115. THE PAST IS WHAT?
Welcome back! I bring to you a possible new way of thinking about our past experiences , let’s debunk the past together ONE. Step, at , a , time at a deeper more satisfied level! We got this! You got…
00:06:48 |
Sat 29 Jul 2023
114. THIS IS SOCIAL ME-DIA OR IS IT?
I intend for this to find you well and help lead you in a direction that feels good to have done and fuels to positive and helpful expressions of YOU to and for OTHERS in this social media space ! Yo…
00:04:34 |
Mon 24 Jul 2023
113. THIS IS IMPORTANT!’
You might not look at that word the same after today’s sit! I hope it finds you well! You got this! Thank you for being here for YOU
00:05:04 |
Mon 17 Jul 2023
112. ABUNDANCE MOVEMENTATION
This practice is will ask you to lay on the floor! Let’s get into some spaces of abun-dance in our body and mind! You got this!
00:07:35 |
Sun 09 Jul 2023
111. THE SPACIOUS STAIRCASE OF YOU
Welcome back to Mindfulness with Mariel. Thank you for being here for you. In this practice we work with the subconscious mind moving closer to your true essence of peace, calm, ease, spaciousness, a…
00:07:37 |
Thu 06 Jul 2023
110. DEEPER REL-EASE!
Welcome back! I hope this deep release finds you well! Come back to it often to help you mind release! You got this! Thank you for being here! Connect with me on Instagram @mindfulnesswithmarel
00:08:02 |
Sun 02 Jul 2023
109. HEALING, EVEN NOW
Welcome back! I am so grateful you are here joining on this practice that not only I hope brings healing to you but also to those around you. Thank you for being here. Even now, we are healing.
00:08:17 |
Thu 29 Jun 2023
108. POWER IN POSSIBILITIES
Thank you for being here for you! Todays sit I hope leaves you well brining in mindfulness, manifestation, and possibilities ! You got this!
00:06:33 |
Thu 22 Jun 2023
107. DEEP DANG GRATITUDE
Join me for the 5 minute release into a deeper state of gratitude. Let me know what memory came up for you during this experience and how it left you! You got this! Thank you for being here!
00:06:06 |
Thu 15 Jun 2023
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