Mindfulness with Mariel
Join me in this journey together. Here you will find tips and tricks that can help you create the life you always wanted to live. YOU are an amazing humanKIND creator, with all the gifts you have to offer. Opening your hearts and mind to mindfulness, kindness, and compassion practices to live your best life. Be the change you want to see in the world.
- Update frequency
- every 6 days
- Average duration
- 7 minutes
- Episodes
- 187
- Years Active
- 2021 - 2025
164. Information or Inflammation?🧐
Thank you for being here for you! Today’s mind dance is a juicy one! I can’t wait to hear how it lands for you! Message me on Instagram @mindfulnesswithmariel! I love to hear from you and how this pr…
00:07:26 |
Thu 25 Jul 2024
163. WINDS Lead You To Your WINS!🍃
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR…
00:07:14 |
Thu 18 Jul 2024
162. The Veins of YOU !
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR…
00:04:05 |
Thu 11 Jul 2024
161. SLOW D DANCE MIND! 💃🏻❤️
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR…
00:05:10 |
Thu 04 Jul 2024
160. DANCE OF THE STADIUM MIND 💃🏻🧠🏟️
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR…
00:05:17 |
Fri 28 Jun 2024
159. LAMB OR DOG?
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR…
00:07:14 |
Thu 20 Jun 2024
158. NO FEAR IN THE DANCE !
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR…
00:08:34 |
Thu 13 Jun 2024
157. Enough Ab(using) The Pa(use)!
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR…
00:06:36 |
Tue 11 Jun 2024
156. Can It Be Okay To BE, Okay?
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR…
00:07:32 |
Mon 03 Jun 2024
155. WHAT’S IN THE CABINET?
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR…
00:08:29 |
Thu 23 May 2024
154. THE MESEUM OF YOU!
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR…
00:05:23 |
Mon 13 May 2024
153. What Is Your MoveMENT?
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR…
00:12:56 |
Fri 03 May 2024
152. Give Me The Green Light! 🚦
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR…
00:05:39 |
Thu 25 Apr 2024
151. UNSTICK HER WHISP-HER TO CLARITY
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR…
00:07:10 |
Fri 19 Apr 2024
150. WHAT WITH CONTROL? 😬
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR…
00:08:14 |
Thu 11 Apr 2024
149. I LIKE THE FEELING OF IT COMING ! DOWNSTREAM 💧
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR…
00:06:48 |
Thu 04 Apr 2024
148. OVER THE OVERWHELMED?
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! ! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! …
00:08:43 |
Thu 28 Mar 2024
147. THE “OPA” WAY? 🍽️
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! ! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! …
00:08:46 |
Thu 21 Mar 2024
146. SPACE IN HER SPACE? 🚀☄️👩🚀
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! ! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! …
00:07:34 |
Thu 14 Mar 2024
145. THE WHISP-HER! Sit here your soul wants to catch up 🕊️
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! ! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! …
00:07:17 |
Thu 07 Mar 2024
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