Mindfulness with Mariel
Join me in this journey together. Here you will find tips and tricks that can help you create the life you always wanted to live. YOU are an amazing humanKIND creator, with all the gifts you have to offer. Opening your hearts and mind to mindfulness, kindness, and compassion practices to live your best life. Be the change you want to see in the world.
- Update frequency
- every 6 days
- Average duration
- 7 minutes
- Episodes
- 187
- Years Active
- 2021 - 2025
144. DAY DREAM + GiveAway 🎉
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! This one is a longer one with a Q+A about the EN-HER-GY Program! The sit itself as always is 5 minutes in …
00:14:03 |
Thu 29 Feb 2024
143. NO NEED?
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! Sh…
00:06:54 |
Sat 24 Feb 2024
142. Tell-A-Vision 😏📺
Welcome back to Mindfulness with Mariel ! 🎉
Thank you for being here for YOU! Let’s RelEASE! 🤗
Looking for a 1:1 Session?
✅ Sign Up For A Shit to Shift Session Below!
Also, Women NOW is YOUR TI…
00:07:22 |
Thu 15 Feb 2024
141. Neutralizing With Nature Of You
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! 🤗 Looking for a 1:1 Session! Sign Up For A Shit to Shift Session Here! https://tr.ee/A8c2SuCecO
00:07:45 |
Thu 08 Feb 2024
140. THAT WHAT IS YOU!
Welcome back to Mindfulness with Mariel ! I intend this to be of use for you in the dance through life 💃🏻💪! You got this! You are what you SEE-k! Try these new ways of thinking on like a jacket and s…
00:05:30 |
Sat 03 Feb 2024
139. I Have A Body, I Am Not A Body
Welcome back to Mindfulness with Mariel! 🥳 I hope this 5 Minute Release to Real EASE, finds YOU well👏! Let me know how it leaves you! https://linktr.ee/mindfulnesswithmariel?fbclid=IwAR2wbvgu8-ZbDdAZ…
00:08:04 |
Thu 25 Jan 2024
138. YOU ARE … YES! UNSTOPPABLE
Welcome back to Mindfulness with Mariel! Todays sit is yummy! Ready to feel unstoppable? (Thank you Sia 😉) this practice is an invitation for mind and body! Let me know how it goes! What jacket are y…
00:07:43 |
Thu 18 Jan 2024
137. Let it and Love it!
Welcome back to Mindfulness With Mariel! 🎉 Thank you for showing up for you! You got this! Let’s connect! https://linktr.ee/mindfulnesswithmariel?fbclid=IwAR2wbvgu8-ZbDdAZv48WWGo9YshLDy6YyWW5De7HjpMG…
00:06:13 |
Sun 14 Jan 2024
136. Anxiety Lion Mind Shift !
Welcome back to Mindfulness with Mariel! Thank you for being here for you! This sit I share one of the many ways I have I shifted my relationship to anxiety! I hope it finds you well. You got this!
00:07:39 |
Sat 06 Jan 2024
135. SAYING LESS LESS AND MORE MORE?!?
Welcome back to mindfulness with mariel! Thank you for being here for you! Today we dive into a way of thinking of the words and meaning of less and more with some juice (of course) I intend for this…
00:08:16 |
Thu 28 Dec 2023
134. The One Present That Changes Everything!
Welcome back to Mindfulness with Mariel! Thank you for being here for you!! I hope today finds you well and reminds you of this present gift we don’t always see clearly, until now ! You got this!
00:07:37 |
Thu 21 Dec 2023
133. Are You Wonder-ing? WONDER-FUL LIFE IS HERE!
Welcome back to mindfulness with mariel. Here I invite you to wonder , daydream, lead with curiosity and see what comes! You got this ! Welcome to your WONDER-FUL LIFE!
00:05:23 |
Thu 14 Dec 2023
132. Need A Sign?
Welcome back to mindfulness with mariel! So excited to be back with you for a 5 minute RE-LEASE 🥳! I intend for this to find you well and help you in your life to align , breathe, live in abundance o…
00:05:59 |
Fri 08 Dec 2023
131. Feeling Overwhelmed?! Release the Canoe Oar!
Welcome back to Mindfulness with Mariel! Thank you for being here for you. I hope finds you well, and please feel free to come back to this recording as much as you would like and share with family a…
00:08:14 |
Fri 01 Dec 2023
130. Expired Milk Metaphor ?
Welcome back to mindfulness with Mariel . Thank you for being here for you. I hope this finds you well and helps you connect to your intentions, moving forward to a higher version of you here. You go…
00:07:22 |
Thu 23 Nov 2023
129. Change Your State Drastically!
Welcome back to Mindfulnesswithmariel! Thank you for being here for you! Use this during a moment of unease , a new season, triggers from other people to environments! Save it in your back pocket! My…
00:06:13 |
Thu 16 Nov 2023
128. No Criticism to Criticize
Welcome back! I hope this find you well! Follow for more @mindfulnesswithmariel on Instagram! Feel free to share your experiences with me- You got this!
00:07:25 |
Thu 09 Nov 2023
127. Release to Realize- Desire to Destiny
Welcome back to mindfulnesswithmariel. Thank you for being here for you. Today we take a deep dive into the idea of when we release we realize things in our life and when we realize we get to release…
00:07:45 |
Thu 02 Nov 2023
126. Not My Circus …
Welcome back ! I hope this finds you well! Be that elephant and come back to them often! Your mind is powerful, time to remind and give gratitude for the ability to be strong , calm, easeful, you are…
00:06:39 |
Thu 26 Oct 2023
125. A-Way With Anxiety
A way to see anxiety to get away from anxiety. It doesn’t have you, you have it! I intend this for all who are here ! Let’s get you unstuck from this way of living . Exit anxiety to thrive in society…
00:07:28 |
Thu 19 Oct 2023
Disclaimer: The podcast and artwork embedded on this page are the property of Mindfulnesswithmariel. This content is not affiliated with or endorsed by eachpod.com.