Manders Mindset
Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset.
Hosted by Amanda Russo, The Breathing Goddess, who is a former Family Law Paralegal now a Breathwork Facilitator, Sound Healer, and Transformative Mindset Coach.
Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging emotions of divorce. During this time, Amanda also overcame her own weight and health challenges through strength training, meditation, yoga, reiki, and plant medicine.
Amanda interviews guests from diverse backgrounds, including entrepreneurs, athletes, artists, and wellness experts, who share their incredible journeys of conquering fears and limiting beliefs to achieve remarkable success.
Hear real people tell how shifting their mindsets and often their words, has dramatically changed their lives.
Amanda also shares her personal journey, detailing how she transformed obstacles into opportunities by adopting a healthier, holistic lifestyle.
Discover practical strategies and inspiring stories that will empower you to break free from limitations and cultivate a mindset geared towards growth and positivity.
Tune in for a fun, friendly, and empowering experience that will help you become the best version of yourself.
- Update frequency
- every 4 days
- Average duration
- 57 minutes
- Episodes
- 159
- Years Active
- 2023 - 2025
From Indecision to Empowerment in Life's Quest | 59
Feedback on the show? Send us a message!
Ever find yourself at life's crossroads, weighed down by the fear of making the wrong choice? Join Amanda Russo, in this solo episode... a journey through inde…
Nourishing the Soul Post-Stroke Through Health and Empowerment with Tristan Gibson | 58
Feedback on the show? Send us a message!
Tristan opens his heart to share the gritty details of his journey from the brink of despair to the pinnacle of personal empowerment. From brain surgeries and …
Embracing the Unknown: How Solo Travel Sparks Self-Awareness and Independence | 57
Feedback on the show? Send us a message!
Imagine getting lost in the winding streets of Bali, with nothing but your wit to guide you back. That's just a glimpse of the wild adventures I, Amanda Russo,…
Transforming Pain into Love with Spiritual Insights from Dr. Marcia Martin | 56
Feedback on the show? Send us a message!
Uncover the secret to transforming self-criticism into self-love with Dr. Marcia Martin, spiritual empowerment counselor and founder of the Heart Healing Found…
Proper Preparation Prevents Poor Performance | 55
Feedback on the show? Send us a message!
Embark on a transformative journey with, Amanda Russo, as we explore the art of preparedness amidst Bali's picturesque chaos. In the latest Manders Mindset epi…
Crafting a Life of Intention and Identity with Christina Wong | 54
Feedback on the show? Send us a message!
Transformations aren't just for fairy tales, and Christina Wong's journey from cake designer to life coach is proof of that. Christina shares her story, sheddi…
The Power of Words in Shaping Belief Systems Part 2 with Cyndi Lopez | 53
Feedback on the show? Send us a message!
Unlock the secrets of effective communication with the wisdom of Cyndy Lopez, NLP master practitioner, as she returns to our show to share the transformative i…
Celebrating Connection & Consciousness Part 2 with Bret Lockett | 52
Feedback on the show? Send us a message!
Embark on an enlightening journey as we celebrate our landmark episode with the company of Bret Lockett, whose transformative wisdom stretches from the gridiro…
Navigating Life's Seasons | 51
Feedback on the show? Send us a message!
Have you ever felt overwhelmed trying to juggle every aspect of your life?
On this solo episode, Amanda takes you through a heartfelt revelation about life's s…
Harnessing Your Inner Potential Part 1 with Bret Lockett | 50
Feedback on the show? Send us a message!
Can you recall a moment when you realized that the answers to your biggest questions were nestled deep within you? Join us, and our exceptional guest, Bret Loc…
Uncover Your Most True Self Through Astrology with Kelly Irene | 49
Feedback on the show? Send us a message!
Have you ever caught your reflection and realized the person staring back at you was unrecognizable? Kelly Irene did, and her courageous transformation from a …
Navigating Life's Twists Towards Spiritual Awakening with Morgana Marie | 48
Feedback on the show? Send us a message!
Embarking on a journey from doubt to divine insight isn't for the faint-hearted, but that's exactly the path Morgana Marie took, reshaping her world and potent…
Discovering Your Authentic Self Through Gene Keys with Sasha Greenidge | 47
Feedback on the show? Send us a message!
Embark on a quest for authenticity and purpose with special guest Sasha Harris-Greenidge as we share a heartfelt journey embracing the transformative power of …
Healing From Within: A Tale of Resilience & Feminine Power with Victoria Craig | 46
Feedback on the show? Send us a message!
When Victoria Craig first heard the call of ayahuasca, little did she know it would ignite a revolution within her soul. This conversation traverses the sacred…
Finding Fulfillment Beyond the Job Title with Jackie Brown | 45
Feedback on the show? Send us a message!
Have you ever found yourself at a career crossroads, feeling the pull towards something more meaningful but uncertain of the direction to take? Join me, Amanda…
Humor, Hardships, and the Hunger for More with Corey Silveira | 44
Feedback on the show? Send us a message!
Join me and dive headfirst into a captivating tale of transformation with our special guest, Corey Silveira. His journey from humble beginnings as a janitor to…
aqw- People Pleasing | 43
Feedback on the show? Send us a message!
Ever find yourself saying yes when your heart screams no? This episode peels back the layers of people-pleasing, a topic I've been marinating on since my March…
Embracing the Metamorphosis of Social Justice with Megan Fuciarelli | 42
Feedback on the show? Send us a message!
We hope you enjoy this raw audio of the live recording of the first ever LIVE Manders Mindset Podcast! You can watch the Live video on Amanda's YouTube or Face…
aqw- Your Pain Has Purpose
Feedback on the show? Send us a message!
Join me for this weeks episode of A Quick Word. This episode unfolds the tapestry of our struggles and the surprising beauty that emerges from the most challen…
A Lawyer's Leap into Literary Landscapes & Horse Haven Advocacy with Christina Tsirkas | 40
Feedback on the show? Send us a message!
Have you ever felt a tug at your soul, urging you to step off the well-worn path and chase a dream that seems just out of reach?
Christina , a licensed attorne…