Manders Mindset
Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset.
Hosted by Amanda Russo, The Breathing Goddess, who is a former Family Law Paralegal now a Breathwork Facilitator, Sound Healer, and Transformative Mindset Coach.
Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging emotions of divorce. During this time, Amanda also overcame her own weight and health challenges through strength training, meditation, yoga, reiki, and plant medicine.
Amanda interviews guests from diverse backgrounds, including entrepreneurs, athletes, artists, and wellness experts, who share their incredible journeys of conquering fears and limiting beliefs to achieve remarkable success.
Hear real people tell how shifting their mindsets and often their words, has dramatically changed their lives.
Amanda also shares her personal journey, detailing how she transformed obstacles into opportunities by adopting a healthier, holistic lifestyle.
Discover practical strategies and inspiring stories that will empower you to break free from limitations and cultivate a mindset geared towards growth and positivity.
Tune in for a fun, friendly, and empowering experience that will help you become the best version of yourself.
- Update frequency
- every 4 days
- Average duration
- 57 minutes
- Episodes
- 159
- Years Active
- 2023 - 2025
The Mindful Mutiny: From Corporate CEO to Spiritual Explorer with Jeremy Van Wert | 139
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What if burning it all down is exactly what sets you free?
In this soul-stirring episode of Manders Mindset, host Amanda Russo sits down with Jeremy Van Wert—a …
What If Your Next Chapter Begins the Moment You Decide?
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Why do we wait for the things we say we truly want?
Why do we wait for the perfect time to chase our dreams?
In this inspiring solo episode of Manders Mindset,…
From Fibromyalgia to Freedom: One Woman’s Breakthrough with Eileen Bild | 137
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What if letting go of the label is the first step to healing?
In this deeply personal episode of Manders Mindset, host Amanda Russo sits down with Eileen Bild—b…
Brain Hacks & Healing: How Subconscious Work Changes Lives with Dr. Amy Rosner | 136
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What if changing your mind is the key to changing your life?
In this eye-opening episode of Mander’s Mindset, Amanda Russo sits down with Dr. Amy Rosner—a PhD i…
Reading the Room: How One Cafe Intervention Changed Everything
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Have you ever felt that unmistakable pull in your gut telling you to speak up, even when it's uncomfortable?
That moment when your intuition screams so loudly …
Your Happiness Is Not a Product, It's Who You Already Are with Dean Graves | 134
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What if happiness isn’t something you chase but something you uncover by letting go?
In this introspective and eye-opening episode of Manders Mindset, host Aman…
What Do You Really Want? Reclaiming Desire & Freedom with Carrie Bradley | 133
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What if the life you want is on the other side of a single question?
In this revealing and transformative episode of Manders Mindset, I sit down with author, s…
Fibromyalgia & Chronic Pain: Beyond the Pain with Tami Stackelhouse | 132
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Can you turn pain into power and confusion into clarity?
In this deeply personal and eye-opening episode of Manders Mindset, I sit down with fibromyalgia coach,…
From Confused to Clear: How Giovanna Silvestre Found Peace in the Chaos | 131
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Can embracing your confusion lead to the clarity you've been chasing?
In this powerful episode of Manders Mindset, host Amanda Russo sits down with Giovanna Sil…
The Question Mark Guy: Matthew Lesko’s Journey from Failure to Financial Freedom | 130
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In this energizing and eye-opening episode of Manders Mindset, host Amanda sits down with the unforgettable Matthew Lesko bestselling author, TV personality, a…
Beyond Strength: Building Focus, Flexibility, & Presence with Jeff Patterson | 129
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In this inspiring episode of Manders Mindset, Manders welcomes Jeff Patterson — martial artist, meditation teacher, founder of Northwest Fighting Arts, and cre…
Your Mind Is a Puzzle That Can Be Solved: The Math of Mindset with Jim Marshall | 128
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In this powerful episode of Manders Mindset, Manders welcomes Jim Marshall, author, human development engineer, and creator of Septemics, a revolutionary frame…
Shifting More Than Mindset: The Body Tension Connection with Ann Hince | 127
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In this fascinating and soul-stirring episode of Manders Mindset, Amanda welcomes transformation guide and author Ann Hince, who takes listeners on an extraord…
From Coma to Keynote: A Powerful Comeback with Nick Prefontaine | 126
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In this powerful episode of Manders Mindset, host Amanda welcomes the incredible Nick Prefontaine, a nationally recognized speaker and three-time bestselling a…
Autism, Confidence & the Power of Owning Your Story with Sam Mitchell | 125
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This episode of Manders Mindset dives into a story of resilience, growth, and unapologetic self-expression. Featuring the host of Autism Rocks and Rolls, Sam M…
From Couch to Triathlete at 73: Aging Fearlessly with Dorothy Erlanger | 124
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In this powerful episode of Manders Mindset, host, Amanda sits down with the remarkable Dorothy Erlanger, an unstoppable force who proves that age is just a nu…
Breaking Old Patterns Means Breaking Your Identity Part 2 with Em Hollis & Scott Sunderland | 123
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In this transformative episode of Manders Mindset, Em Hollis and Scott Sunderland return to dive deeper into personal transformation, the subconscious mind, an…
Your Mind Creates Your Reality Part 1 with Em Hollis & Scott Sunderland | 122
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Manders Mindset returns with an eye-opening conversation featuring Em Hollis and Scott Sunderland, founders of The Art of Looking In. As educators, coaches, an…
Success Requires Sacrifice: What Are You Willing to Give Up? | 121
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Every achievement...whether in fitness, career, or personal growth comes at a cost. Success doesn’t happen without sacrifice, and this solo episode of Manders …
The Power of Choice with Meghan Escobar | 120
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In this episode of Manders Mindset, Amanda Russo is joined by Meghan Escobar, a Master Breathwork Detox Facilitator, who opens up about her transformative jour…