Manders Mindset
Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset.
Hosted by Amanda Russo, The Breathing Goddess, who is a former Family Law Paralegal now a Breathwork Facilitator, Sound Healer, and Transformative Mindset Coach.
Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging emotions of divorce. During this time, Amanda also overcame her own weight and health challenges through strength training, meditation, yoga, reiki, and plant medicine.
Amanda interviews guests from diverse backgrounds, including entrepreneurs, athletes, artists, and wellness experts, who share their incredible journeys of conquering fears and limiting beliefs to achieve remarkable success.
Hear real people tell how shifting their mindsets and often their words, has dramatically changed their lives.
Amanda also shares her personal journey, detailing how she transformed obstacles into opportunities by adopting a healthier, holistic lifestyle.
Discover practical strategies and inspiring stories that will empower you to break free from limitations and cultivate a mindset geared towards growth and positivity.
Tune in for a fun, friendly, and empowering experience that will help you become the best version of yourself.
- Update frequency
- every 4 days
- Average duration
- 57 minutes
- Episodes
- 159
- Years Active
- 2023 - 2025
Unlocking Sustainable Wellness Through Mindful Living with Ellen Weiss | 79
Feedback on the show? Send us a message!
Unlock the secrets to a healthier and happier life with Ellen Weiss, a health and wellness expert who's transformed countless lives with her innovative approac…
Transformative Moments from Podcast Movement 2024 | 78
Feedback on the show? Send us a message!
Join me as I share an unexpected and transformative experience at Podcast Movement in Washington DC. Initially reluctant to attend, a last-minute scholarship c…
Birthday Reflections: 28 Mindset Shifts from 1 Year of Podcasting | 77
Feedback on the show? Send us a message!
Have you ever wondered how a simple change in mindset could completely transform your life?
Celebrate Amanda's 28th birthday with her as she shares the 28 most…
Transforming Life Through Small, Consistent Actions with Michelle Wells | 76
Feedback on the show? Send us a message!
Can the power of small, consistent actions transform your life?
Meet Michelle Wells, a nutrition and wellness coach who has dedicated herself to helping menopa…
Body Image & Emotional Healing with Hannah Blackburn | 75
Feedback on the show? Send us a message!
Have you ever wondered how childhood experiences shape your adult life? 🤔
Hannah Blackburn grew up in Newcastle, England, in a family where love between her par…
Unlocking True Potential through Subconscious Shifts with Alina Nikishina | 74
Feedback on the show? Send us a message!
Unlock the secrets to profound personal growth and success with our special guest, Alina, an expert in subconscious change. Learn how Alina's strict upbringing…
Astrology & Mindset: Aligning Your Stars for Success with Rachel Varitimos | 73
Feedback on the show? Send us a message!
Can you imagine transforming your life by embracing the stars? Today's episode features Rachel Varitimos, an inspiring astrologer and Enlifted Certified Coach,…
Transformative Healing with Cannabis & Breathwork with Ryan Sprague | 72
Feedback on the show? Send us a message!
What if we told you that combining cannabis with Breathwork could lead to profound, life-changing experiences?
From Fear to Clarity: Harnessing the Power of Intuition | 71
Feedback on the show? Send us a message!
How can tuning into your intuition transform your daily life?
In this solo episode, Amanda dives into how you can listen to your intuition more effectively thro…
Creating Sustainable Wellness Through Habits with Amy Behimer | 70
Feedback on the show? Send us a message!
What if you could transform your life with just a shift in mindset and habits?
Join as we welcome Amy Behimer, a doctor of pharmacy and Nationally board-certif…
There Are NO Rules- Celebrating 1 YEAR of Mindset Shifts with Shawn Rivers | 69
Feedback on the show? Send us a message!
What if you could transform your life just by shifting your mindset?
Join us as we celebrate the 1 YEAR anniversary of Mander's Mindset with a special guest, S…
Revamping Your Schedule for Ultimate Productivity | 68
Feedback on the show? Send us a message!
Ever wondered where your day goes, or why you never seem to have enough time?
Unlock the secrets to mastering your time with our latest episode on effective ti…
Transforming Life Through Mindset Mastery with Craig Sotkovsky | 67
Feedback on the show? Send us a message!
What if the key to overcoming life's biggest challenges lies within your mindset?
Join us for an extraordinary conversation with Craig Sotkovsky, the Shaman fr…
Exposing Religious Hypocrisy & Cult Dynamics with Gabi Morales | 66
Feedback on the show? Send us a message!
Ever wondered how spirituality can genuinely transform your life?
Gabi Morales unravels the profound impact of intuition and personal growth. Gabi reveals the …
Uncovering Hidden Purpose through Depth Psychology with Dr. Deborah Lukovich | 65
Feedback on the show? Send us a message!
What if the key to unlocking your hidden purpose lies within the depths of your unconscious mind?
Dr. Debra Lukovich, a renowned expert in depth psychology, to …
Transforming Fertility Challenges through Mindset & Mindfulness with Becky Ackerman | 64
Feedback on the show? Send us a message!
Have you ever wondered how a mindset shift can transform your fertility journey?
Join us on Manders Mindset as we welcome Becky Ackerman, an inspiring mindset …
Discovering Authenticity Through Bold Choices with Birgit Itse | 63
Feedback on the show? Send us a message!
What if a life-changing decision could be made and executed in just eight weeks?
Birgit Itse, a talented story architect and author from Estonia, shares her in…
Navigating Modern Dating with Chaos from Swipe Wrong Podcast | 62
Feedback on the show? Send us a message!
Manders chats with Chris Koss (aka Chaos), host of Swipe Wrong podcast.
In this episode, they navigate the complexities of marriage, divorce, and dating, explo…
Finding Daily Joy and Overcoming Societal Pressures with Ada Undis | 61
Feedback on the show? Send us a message!
Imagine reconnecting with your inner child and reigniting joy in your daily life. Join us as we chat with the radiant Ada Undis, a happiness and confidence coa…
Amanda Russo's Adventures in Bali and Beyond interviewed by Corey Silveria | 60
Feedback on the show? Send us a message!
Have you ever felt the urge to drop everything and chase an unexpected adventure?
In this episode, the tables are turned, join guest host Corey Silveira and t…