Manders Mindset
Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset.
Hosted by Amanda Russo, The Breathing Goddess, who is a former Family Law Paralegal now a Breathwork Facilitator, Sound Healer, and Transformative Mindset Coach.
Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging emotions of divorce. During this time, Amanda also overcame her own weight and health challenges through strength training, meditation, yoga, reiki, and plant medicine.
Amanda interviews guests from diverse backgrounds, including entrepreneurs, athletes, artists, and wellness experts, who share their incredible journeys of conquering fears and limiting beliefs to achieve remarkable success.
Hear real people tell how shifting their mindsets and often their words, has dramatically changed their lives.
Amanda also shares her personal journey, detailing how she transformed obstacles into opportunities by adopting a healthier, holistic lifestyle.
Discover practical strategies and inspiring stories that will empower you to break free from limitations and cultivate a mindset geared towards growth and positivity.
Tune in for a fun, friendly, and empowering experience that will help you become the best version of yourself.
- Update frequency
- every 4 days
- Average duration
- 57 minutes
- Episodes
- 159
- Years Active
- 2023 - 2025
Pleasure, Passion, & Self Love: The Erotic Blueprint Breakdown with Mallory Kiersten | 119
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In this episode of Manders Mindset, Amanda Russo sits down with Mallory Kiersten, a self-love and "unstuck-yourself" coach who helps recovering perfectionists …
Reparent Yourself: How the Adult Chair Model Helps You Heal & Align with Jenny Jansen | 118
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In this empowering episode of Manders Mindset, host Amanda Russo chats with Jenny Janssen, a licensed independent social worker, therapist, and certified Adult…
Overcoming Shame, Trusting Yourself With Money, & Finding Freedom with Brigitt Thompson | 117
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This episode of Manders Mindset features Brigitt Thompson, writer, coach, and host of the Thriving in Plain Sight podcast. Brigitt shares her journey of embrac…
Living Off-Script: Overcoming Fear to Build a Life You Love with Lindsay Ford | 116
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In this inspiring episode of Manders Mindset, Amanda sits down with Lindsay Ford, a mindset coach, podcaster, and advocate for breaking free from limiting beli…
A Holistic Approach to Fertility Through Yoga & Meditation with Ashley Holmes | 115
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This episode dives into the transformative power of mindfulness, yoga, and holistic approaches to fertility. The guest, a yoga teacher and fertility coach, sha…
The Art of Being Human with Janessa Finley-Ford | 114
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In this episode of Manders Mindset, Amanda Russo is joined by empowerment coach Janessa Finley Ford. With over 20 years of experience in behavioral modificatio…
A Feast for the Senses: Jared Gleaton on Food, Weight Loss, & Growth | 113
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This fascinating and reflective episode of Manders Mindset dives deep into the transformative connection between food, mindset, and personal growth through an …
2024 Year in Review | 112
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Welcome to a special year-in-review episode of Manders Mindset! Shawn Rivers rejoins the podcast… a fan favorite from episode 69. Together, they reflect on the…
Manifestation Magic: A Year of Growth, Connection, & Transformation | 111
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In this reflective episode of Manders Mindset, we explore the power of manifestation and the importance of releasing what no longer serves us. Through personal…
Chris G Returns: A Deeper Dive into Balance, Truth, & Transformation | 110
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In this highly anticipated episode of Manders Mindset, Amanda welcomes back Chris G, the podcast's very first guest, and one of the most beloved voices from th…
How to Start Fresh & Build New Habits, Even in Chaos with Tenya Eickenberg | 109
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In this episode, Amanda Russo speaks with Tenya Eickenberg, a certified life coach, self-care coach, and energy healer. Together, they explore how emotional ba…
A Rare Look Behind the Mic with Amanda Russo, interviewed by Brandon Rainaud | 108
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In this special episode of Manders Mindset, Amanda Russo takes a step out of the host’s chair to become the guest. With guest host Brandon Raino leading the co…
How Self-Esteem Shapes Your Financial Success with Rick Salmeron | 107
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Curious about the secret to merging financial success with personal transformation? In this episode, Amanda Russo is joined by Rick Salmeron, a certified finan…
How to Escape Paycheck-to-Paycheck Living with Brad Nelson | 106
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In this episode of Manders Mindset, Brad Nelson, founder of Debt Free Dad and host of the Debt Free Dad Podcast, shares his inspiring journey from living paych…
Breaking Free: Overcoming Overachievement & Embracing Your True Self with Leslie Urbas | 105
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In this episode, Amanda Russo dives deep into the power of self-worth, personal growth, and embracing who you are at your core. Joined by Leslie Urbas, a regis…
Mount Shasta Mindset: Wants vs. Needs and the Power of Presence | 104
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In this introspective episode of Manders Mindset, host Amanda Russo dives deep into the profound difference between wants and needs. Sharing a personal story a…
The Side of Thanksgiving No One's Talking About | 103
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This episode of Manders Mindset offers a fresh perspective on Thanksgiving reflections, focusing not just on gratitude but also on the importance of acknowledg…
The 5 Essential Tools You Need To Build A Happier Mindset with Piret | 102
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What truly defines happiness, and how can we cultivate it amidst life's ups and downs?
In this episode, Amanda dives deep into the tools that can transform you…
From Escape to Alignment: Building A Life You Love with Taylor Lorenz | 101
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In this transformative episode of Manders Mindset, Taylor, a yoga teacher, mentor, and confidence coach, joins the show to share her incredible journey of self…
100!! The Mindset Behind Manders: A Look Back with Amanda Russo
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In this milestone episode of Manders Mindset, Amanda Russo takes a backseat as special guest host J.R. Sparrow from West Virginia Uncommonplace dives deep into…