Make Your Damn Bed

Success as a whole is relative - which means it’s kinda bullshit. 

They did a study on people wanting to own nice cars based on the proximity to lotto winners who won or immediately purchased nice car…

A big part of our personal baseline of happiness is based on our relative comparison to the world around us. Basically - we are only as happy as is appropriate to the level of happiness we believe th…

Take time to make time. 

I recently spent 30 seconds to fix a drawer that has been inconveniencing me only slightly for the last 8 years. My life has changed dramatically since taking that 30 seconds …

You’re not taking time for yourself you’re making more of it. 

When you're trying to catch up or get out of a funk, don’t focus on the tasks - focus on YOU and your systems and your foundations and t…

https://www.nedratawwab.com/set-boundaries-find-peace

I have always struggled with boundary setting and even though I recognize my people pleasing tendencies now and avoid falling into the same patter…

Keep an open mind and see if you can squeeze anything valuable out of the experience - you may be surprised at what you gain by doing so.

How to set yourself up for a resounding TAROT session:

1. Get …

even barring the magic altogether - tarot is such a powerful tool for reflection, connection, inspiration, insight, and perspective. 

Throughout my life there have been certain people that just inspir…

as always the case for me when it comes to Make your Damn Bed and basically ANY other content or human being that speaks to you ever - you should be generating your own informed opinions by looking …

On a recent episode of Queer Eye (Craw Zaddy) the client (Todd) said something that hit me hard: "ya know sometimes, it's too easy too exist and too hard to live." and as someone who as fully agreed …

I've been vegetarian or vegan for the past 16 years so here are some of my go-to tips and tricks for increasing your plant intake and decreasing your consumption of meat. I would love to challenge yo…

CW: Been really reevaluating my relationship with alcohol lately.

Follow Samantha: https://www.empoweredspirituality.online/

If you have strategies that you use to set boundaries with yourself like “i…

good morning sunshine.

This episode is Julie sharing a few thoughts about style, refreshing a space, and the energetic ties we hold to dust.

Talk to you tomorrow!

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We often let ourselves get swept up in other peoples problems as a way to avoid dealing with our own bullshit or sometimes just because it’s hard not to - like I said - energy is contagious as fuck a…

Thank y'all for understanding I needed a minute.

Sometimes all ya have to do is communicate you're having a problem and people may surprise you with a solution.

There really is a lesson in everything…

https://www.goodnewsnetwork.org/canada-doctors-can-prescribe-time-in-nature-with-free-admission-to-national-parks/

PaRx Canada now consists of over 1,000 physicians, nurses, and other medical profess…

https://www.healthline.com/health/hedonic-treadmill#bottom-line

The hedonic treadmill is a metaphor for the human tendency to pursue one pleasure after another. That’s because the surge of happiness t…

Sign up for today's Heartbroken Anonymous Meeting and get to know Naz more here: https://www.heartbrokenanonymous.com/

Support this show http://supporter.acast.com/make-your-damn-bed.

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HAPPY ANNIVERSARY MY LOVE! (how stinkin' amazing is it that the episode was somehow 11:11!? I almost cried. literally.)

Truly couldn't be more excited to have pushed through my initial plan for 66 d…

Check out the full article here: https://www.healthline.com/health/hedonic-treadmill#bottom-line

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy…

Check out the full article here: https://www.healthline.com/health/hedonic-treadmill#bottom-line

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy…