@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!
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I used uptime.app to check out the brief spark notes version of Antisocial Media: Siva Vaidhyanathan's How Facebook Disconnects Us and Undermines Democracy (available here: https://global.oup.com/aca…
another rant about capitalism but this one is important!!!!
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The Easterlin Paradox refers to the idea that, on average, increasing income levels in a society do not necessarily lead to increased happiness or life satisfaction beyond a certain point. To avoid o…
John Cleese, British actor and comedian once said: “Nothing will stop you being creative so effectively as the fear of making a mistake. Creativity is not a talent. it’s a way to operate. an ability …
What year is it!? Oh yeah, the year of witch hunts for "fortune telling" but don't worry - we have TikTok now. And that makes me so happy.
RESOURCES: https://www.tiktok.com/@thestitchingwitch/video/7…
It's been 30+ years but... Sisterhood!? Magic!? COMMUNITY!? You know I had to do it.
"Bullock and Kidman play sisters Sally and Gillian Owens, descended from a long line of witches. Raised by their a…
We need to remember that the "doom" we feel is part of the plan. They have made us fearful of change, but that's a trap. Change is liberation. Change is freedom. Change is justice. But we have to sto…
As Mikaela Loach says in her book, "It's Not That Radical," "many behavior changes are only made possible - or available to the masses - if there is infrastructure implemented to enable those changes…
you are a microcosm of the universe but you also ARE the universe + nothing makes me feel more connected than that. we're in this together, and it makes me feel a lot better knowing you are here with…
when a hostage negotiator breaks down how to find common ground with people you're arguing with, you listen. Voss emphasizes the importance of empathy, active listening, and creative problem-solving …
I've been the queen of procrastination lately and felt like complete shit about it. I think it's time we went a little easier on ourselves in the process.
OR TRY FREE VIA PUBLIC LIBRARY? https://www…
Ursula Le Guin said, “We live in capitalism. Its power seems inescapable. So did the divine right of kings. Any human power can be resisted and changed by human beings. Resistance and change often be…
As Mikaela Loach says in her book, "It's Not That Radical,": "Whiteness' is a social construct. The idea of race was created in the 1800's..." and I think it's important to dissect the concept before…
As Mikaela Loach says in her book, "It's Not That Radical,": "Whiteness' is a social construct. The idea of race was created in the 1800's..." and I think it's important to dissect the concept before…
"When it comes to climate action, reducing carbon emissions continues to garner most of the attention and resources. But we need to do much better at prevention: minimizing the tremendous costs of cl…
Did you know that the term "carbon footprint" was coined by BP? The company which ranks 6th out of the 20 companies responsible for 1/3 of the carbon emissions to since 1965? Mikaela Loach did + when…
"For tribal nations, Land Back means much more than the physical return of land. It means the freedom to practice our ways of life and to heal our traditions. It means self-determination. It means th…
I'm reading Mikaela Loach's book "It's Not That Radical: Climate Action to Transform Our World" and I can't tell you how much I've already destroyed this copy with highlighters and notes. It's giving…
Been on the struggle bus lately + I realized it's because I have been tapping out of everything to numb myself. The problem is, it's only a temporary salve that makes shit worse if you keep it there.…