Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. Episodes will include interviews with guest experts who have made the breakthrough to living life fully, as well as stories and reflections from Dr. Li’s own life and work. You’ll hear lessons from Dr. Li’s book, “5-Minute Self-Discipline Habits: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals” and learn how to use the S.M.A.C.K. Solution, a mixture of mindfulness and anxiety-reducing strategies, to keep your fears quiet and your goals in sharp focus. You’ll discover that when you remove the mental, emotional, and physical barriers that are blocking you from getting things done, you'll be able to create more time to excel and thrive. When you listen to the Make Time for Success podcast, you'll soon see what it feels like to have your motivation and energy skyrocket! *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL, PSYCHOLOGICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM DR. CHRISTINE LI OR THIS PODCAST.
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If you're feeling stuck in your search for more fulfillment in your work, or in running your own business, m…
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In this episode, my special guest Eleanor Beaton and I discuss issues of gender, culture, race, myth, and hi…
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I feel there are many negative stereotypes and expectations about what is involved in the aging process, esp…
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Do you have trouble keeping your word when it comes to things you're promising to yourself? What about other…
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Have you ever had the experience of knowing that you were NOT going in the right direction for yourself or f…
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My special guest, Zahra Cruzan, is a cross between a therapist type and a marketing whiz and she happens to …
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Would you like to speak with authority and intention to influence and connect with your peers or your audien…
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When listening to this somewhat philosophical episode, I would love for you to embrace the idea that everyth…
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Most people believe that stress is a normal part of business and life. My special guest, friend and mentor, …
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In today’s hybrid work world where we are sometimes working via Zoom, sometimes from work, and sometimes fro…
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Imagine changing the patterns of your daily life so you know in your heart of hearts that you were doing eve…
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Are you ready to improve your time management game and conquer your procrastination habits? There are two cr…
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Have you ever worked yourself to the point where you felt like you had really overdone things? Maybe even to…
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Conversations about diversity, equity and inclusion seem to be a more frequent and familiar part of both our…
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Have you been wondering how you might break free from the beliefs that cause you to doubt yourself? How woul…
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In this episode, I am sharing six great tricks that you can rely on to develop a smoother way of working and…
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Are you striving for success, but not getting the results you've been hoping for? My special guest, Kerri Al…
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It is really important to know how to use your voice and your ideas in order to achieve success. But what ha…
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What does it take to build a successful business? You’re going to find out all the details from my special g…
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There comes a time in most podcasters' experience, where they do an episode on the resistance to doing an ep…