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Make Time for Success with Dr. Christine Li - Podcast

Make Time for Success with Dr. Christine Li

Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. Episodes will include interviews with guest experts who have made the breakthrough to living life fully, as well as stories and reflections from Dr. Li’s own life and work. You’ll hear lessons from Dr. Li’s book, “5-Minute Self-Discipline Habits: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals” and learn how to use the S.M.A.C.K. Solution, a mixture of mindfulness and anxiety-reducing strategies, to keep your fears quiet and your goals in sharp focus. You’ll discover that when you remove the mental, emotional, and physical barriers that are blocking you from getting things done, you'll be able to create more time to excel and thrive. When you listen to the Make Time for Success podcast, you'll soon see what it feels like to have your motivation and energy skyrocket! *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL, PSYCHOLOGICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM DR. CHRISTINE LI OR THIS PODCAST.

Success Personal Development Health & Fitness Self-Improvement Entrepreneurship Business Motivation Wellness Education Mental Health
Update frequency
every 7 days
Average duration
30 minutes
Episodes
248
Years Active
2021 - 2025
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Breaking the Cycle of Disappointment: A New Approach to Habits and Weight Management with Rita Black

Breaking the Cycle of Disappointment: A New Approach to Habits and Weight Management with Rita Black

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In this episode of the Make Time for Success podcast, Dr. Christine Li is joined once again by the wonderful…

00:48:42  |   Thu 17 Apr 2025
Mastering Self-Respect and Boundaries to Conquer Anxiety

Mastering Self-Respect and Boundaries to Conquer Anxiety

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In this episode, Dr. Christine Li dives into the crucial topics of self-respect and boundaries. She shares h…

00:24:57  |   Thu 10 Apr 2025
Creating a Cascade of Confidence: Rewire Your Brain with Positive Thoughts

Creating a Cascade of Confidence: Rewire Your Brain with Positive Thoughts

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Get ready to boost your self-confidence and banish negativity with the latest episode of the Make Time for S…

00:27:54  |   Thu 03 Apr 2025
Master Your Schedule: Quick Wins for a Happier Life

Master Your Schedule: Quick Wins for a Happier Life

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In this episode, Dr. Christine Li shares a powerful ten-step exercise that she introduced to her Success Lab…

00:18:34  |   Thu 27 Mar 2025
The Writer's Mission Control: Strategies for Writing Flow with Paulette Perhach

The Writer's Mission Control: Strategies for Writing Flow with Paulette Perhach

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In this episode, host Dr. Christine Li engages in a meaningful conversation with Paulette Perhach, a writer,…

00:34:30  |   Thu 20 Mar 2025
Unlocking Brain Health and Sleep Optimization with Amy Lang

Unlocking Brain Health and Sleep Optimization with Amy Lang

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In this profound and engaging episode of the Make Time for Success podcast, host Dr. Christine Li welcomes b…

01:04:38  |   Thu 13 Mar 2025
Break Free from Procrastination: 11 Steps to Being Simply Productive

Break Free from Procrastination: 11 Steps to Being Simply Productive

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In the latest episode of the Make Time for Success podcast, episode 221, Dr. Christine Li dives deep into th…

00:26:53  |   Thu 06 Mar 2025
Plugging Your Energy Leaks: A Guide to Reclaiming Your Power

Plugging Your Energy Leaks: A Guide to Reclaiming Your Power

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In MTFS Episode 220, "Plug the Leaks," Dr. Christine Li brings powerful insights from her recent workshop th…

00:20:50  |   Thu 27 Feb 2025
Breaking Through Resistance: A 5-Step Framework

Breaking Through Resistance: A 5-Step Framework

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In Episode 219 of Make Time for Success, Dr. Christine Li shares a powerful 5-step framework for breaking th…

00:16:59  |   Thu 20 Feb 2025
Creating Your No-Guilt Zone: A Guide to Better Productivity

Creating Your No-Guilt Zone: A Guide to Better Productivity

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In this solo episode of Make Time for Success, Dr. Christine Li shares valuable insights drawn from her coac…

00:25:31  |   Thu 13 Feb 2025
Time Audit 101: Breaking the Autopilot Cycle

Time Audit 101: Breaking the Autopilot Cycle

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In Episode 217 of the Make Time for Success podcast, Dr. Christine Li introduces the powerful concept of a t…

00:29:00  |   Thu 06 Feb 2025
The Midlife Energy Makeover Guide

The Midlife Energy Makeover Guide

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In this insightful episode of Make Time for Success, Dr. Christine Li discusses how to revitalize your energ…

00:25:31  |   Thu 30 Jan 2025
Master the Art of Saying No to Others and Yourself

Master the Art of Saying No to Others and Yourself

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Looking to transform your life in 2025? Dr. Christine Li reveals one of the most powerful skills you can dev…

00:26:55  |   Thu 23 Jan 2025
Unlocking Dream Vacations: Your Guide to Travel Points with Kelly Butler

Unlocking Dream Vacations: Your Guide to Travel Points with Kelly Butler

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In this inspiring episode of Make Time for Success, Dr. Christine Li sits down with the remarkable Kelly But…

00:39:19  |   Thu 16 Jan 2025
You Are Not Broken: Erasing Beliefs That Hold You Back

You Are Not Broken: Erasing Beliefs That Hold You Back

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In this week's episode of "Make Time for Success," Dr. Christine Li is here to remind you that you're not br…

00:19:52  |   Thu 09 Jan 2025
New Year, New Energy: Reclaim Your Focus and Vitality

New Year, New Energy: Reclaim Your Focus and Vitality

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In the first episode of 2025, Dr. Christine Li kicks off the new year with a heartfelt message to her listen…

00:17:10  |   Thu 02 Jan 2025
Overcoming Lingering Issues: Real Stories and Solutions

Overcoming Lingering Issues: Real Stories and Solutions

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In the final episode of 2024, Dr. Christine Li delves into the concept of "lingering" tasks—those unfinished…

00:19:09  |   Thu 26 Dec 2024
From Conformity to Authenticity: Finding Your True Path with Nathania Stambouli

From Conformity to Authenticity: Finding Your True Path with Nathania Stambouli

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Nathania Stambouli is here to share her inspiring transformation from a corporate marketing director to a yo…

00:34:05  |   Thu 19 Dec 2024
Part 2: Living in Overflow: 17 Practical Steps to Cultivate an Abundance Mindset

Part 2: Living in Overflow: 17 Practical Steps to Cultivate an Abundance Mindset

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In this empowering episode of the "Make Time for Success" podcast, Dr. Christine Li dives deep into the prac…

00:17:43  |   Thu 12 Dec 2024
Part 1: From Scarcity to Abundance: Shifting Your Mindset for a Fulfilling Life

Part 1: From Scarcity to Abundance: Shifting Your Mindset for a Fulfilling Life

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In Episode 208, Dr. Li kicks off a two-part series by breaking down the differences between the abundance mi…

00:21:16  |   Thu 05 Dec 2024
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