Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. Episodes will include interviews with guest experts who have made the breakthrough to living life fully, as well as stories and reflections from Dr. Li’s own life and work. You’ll hear lessons from Dr. Li’s book, “5-Minute Self-Discipline Habits: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals” and learn how to use the S.M.A.C.K. Solution, a mixture of mindfulness and anxiety-reducing strategies, to keep your fears quiet and your goals in sharp focus. You’ll discover that when you remove the mental, emotional, and physical barriers that are blocking you from getting things done, you'll be able to create more time to excel and thrive. When you listen to the Make Time for Success podcast, you'll soon see what it feels like to have your motivation and energy skyrocket! *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL, PSYCHOLOGICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM DR. CHRISTINE LI OR THIS PODCAST.
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If you've ever questioned whether you are making the right life or career move, or if you've ever feared tha…
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Are you struggling to show up as the most powerful and confident version of yourself? My special guest, Lynd…
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If you have oodles of ideas swirling around in your brain but feel like you might need some direction to put…
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In today's solo podcast episode, I am sharing how to increase your natural flow by letting go of your need f…
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My special guest today, Julian Canita, is here to share his story of how he was able to create a satisfying …
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If you've ever struggled with reconciling your self-criticism, self-demands, true gifts and talents with the…
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In this episode, Rob Lawrence, is sharing what you can do to develop your voice, message and confidence. Rob…
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Are you ready to stop spending precious time massaging your stories of the past and all your excuses? In thi…
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Do you have a tendency to put yourself down or to see yourself as not being quite good enough for what you w…
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What would be possible if you leverage what you're doing so that you get more time productivity and value fr…
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Have you ever wondered if there might be a process for generating creative success from within, even when yo…
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In this episode, I am sharing 6 of my favorite time saving techniques. These are practices that I try to use…
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If you've ever wondered what can explain the different states of your performance, from feeling stuck or par…
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Have you ever wondered what it would be like to take a totally different career path than the one you are on…
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Are you struggling to feel a sense of purpose in the work that you do or do you feel that there may be more …
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Have you ever thought that you were meant for more in your work and your life? If the answer is “yes,” you'r…
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Do you have a bad habit you would like to overcome once and for all? I believe most people have had the expe…
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Are you searching for a way to stop pursuing paths in your life that are not meant for you? My special guest…
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Have you ever wondered what it would be like if you could activate every change that you desired for yoursel…
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You may remember my guest from last week’s episode, Helen Kho. She is back this week for episode 88 and we r…