Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. Episodes will include interviews with guest experts who have made the breakthrough to living life fully, as well as stories and reflections from Dr. Li’s own life and work. You’ll hear lessons from Dr. Li’s book, “5-Minute Self-Discipline Habits: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals” and learn how to use the S.M.A.C.K. Solution, a mixture of mindfulness and anxiety-reducing strategies, to keep your fears quiet and your goals in sharp focus. You’ll discover that when you remove the mental, emotional, and physical barriers that are blocking you from getting things done, you'll be able to create more time to excel and thrive. When you listen to the Make Time for Success podcast, you'll soon see what it feels like to have your motivation and energy skyrocket! *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL, PSYCHOLOGICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM DR. CHRISTINE LI OR THIS PODCAST.
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It is really easy to get discouraged or to even give up when we feel that our efforts are not being responde…
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When I recorded this episode with my friend and special guest, Tracy Otsuka, I had a total blast. We spoke a…
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Have you been wondering if there's a way to get more from each day and perhaps even every experience? Are yo…
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This episode is a fun one! Not only are you going to hear about all sorts of issues like overcoming nervousn…
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It's safe to say that we all have some invisible dragons that we are dealing with on the regular. By invisib…
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Are you worried about what is in store for you if you're approaching perimenopause or if you're in the middl…
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Do you have difficulty coping with the day to day struggles of being a parent? Parenting is certainly an inh…
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In this episode, I was a guest on The Purpose Filter podcast and interviewed by Dr. Kathy Zhang who asked me…
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If you are an entrepreneur or in business for someone else, you more than likely have had to overcome a majo…
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Have you ever felt that you are getting in your own way in your business or career? Or have you ever wondere…
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There's always a spirit of change and self improvement in the air around the New Year. With the ringing out …
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Each New Year brings with it a rush of new energy, with the world ready to start new habits and get off to a…
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The past couple of years, inside the COVID-19 pandemic, have caused us to reflect on the topics of death and…
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Are you enthusiastic and purposeful about your own personal growth? Are you poised to scale your business? W…
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Do you worry that you might be settling for less than you're capable of in your life or your career? Do you …
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What are your most important values and beliefs? Are you creating your work around your mission, values and…
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Are you quaking in your boots thinking that time is passing you by and you're getting older by the minute? T…
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So many of us suffer from people-pleasing. Why do we do this? Why do we allow the needs of others come befor…
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As women, we are oftentimes concerned with issues of health and being at our best. That’s why I brought in a…
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Relationships can be so complicated, right? The relationship between a new parent and their own parents can…