Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. Episodes will include interviews with guest experts who have made the breakthrough to living life fully, as well as stories and reflections from Dr. Li’s own life and work. You’ll hear lessons from Dr. Li’s book, “5-Minute Self-Discipline Habits: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals” and learn how to use the S.M.A.C.K. Solution, a mixture of mindfulness and anxiety-reducing strategies, to keep your fears quiet and your goals in sharp focus. You’ll discover that when you remove the mental, emotional, and physical barriers that are blocking you from getting things done, you'll be able to create more time to excel and thrive. When you listen to the Make Time for Success podcast, you'll soon see what it feels like to have your motivation and energy skyrocket! *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL, PSYCHOLOGICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM DR. CHRISTINE LI OR THIS PODCAST.
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Struggling with procrastination or limiting beliefs and decisions? You’re going to learn so much from this e…
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In this episode, special guest Nicole Tsong joined me to share stories of the events and experiences in her …
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As we've all heard in so many of my past guest interviews on this podcast, success is not a solo journey. I'…
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If you are tired of setting goals and not achieving them, you are not alone! Tune in to this podcast episode…
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If you're curious about how to improve your health status and your energy level, I suggest you tune in to th…
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What role does our brain and programming have in our efforts to change our habits and patterns and how do we…
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Do you want to maximize your performance at home, at work, in your social life or even with just everyday d…
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If you want to shorten the time between your intentions and reaching your goals and hear suggestions on how …
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On this weekly podcast, you hear about people's journeys and the twists and turns that often come when these…
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If you are curious about what it will take to help calm your mind or your tongue before you speak in public,…
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Do you need a midlife movement and metabolism boost? This episode is packed with great tips to work with you…
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If you're struggling with maintaining or creating new habits, you are not alone! Habits are a complicated af…
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Are you on the up and down weight fluctuation and diet roller coaster? If you are curious and ready to succe…
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Are you currently feeling overwhelmed by your daily to do list? Are you also longing to start doing more of …
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In this podcast episode, my special guest, Monica Little, is here to talk to us about showing up as your bes…
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There are many people in the world who don't feel we can affect our reality. I beg to differ. I believe the …
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If you've ever had the desire to see what else is out there for you in the world, or if you've ever felt lik…
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Do you want to learn to express yourself clearly and confidently to achieve a higher level of performance? M…
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Have you ever taken a big leap out of your own comfort zone? My special guest, Mindi Rosser, did just that w…
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2023 is here! Chances are you’ve been thinking about what you’d like to leave behind in 2022 and what you’d …