Make Some Noise with Andrea Owen
Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
- Update frequency
- every 5 days
- Average duration
- 42 minutes
- Episodes
- 694
- Years Active
- 2013 - 2025
Episode 175: Hungry for happiness
Did you know it’s ok to not love your body? Well you can, and then start taking steps forward and become in tune with it. Here to share her insight on body image (and all things related) is Samantha …
01:01:44 |
Wed 25 Oct 2017
Episode 174: Listener Q & A on should I stay or go? And learning to say no
Hi ass kickers!
Welcome to another Listener Q & A episode! I have my friend Kate on again as we tackle two questions from the YKAL community. Here is question 1:
Hi Andrea,
I found your recovery seri…
00:52:20 |
Wed 18 Oct 2017
Episode 173: Angels, guides, and you
I’m excited for you to hear this episode, because it’s the first time I've had a witch on the podcast! Just kidding (sort of) --today my guest is psychic medium Laura Powers, and she’s showing us how…
00:38:16 |
Wed 11 Oct 2017
Episode 172: End the stigma. Open the conversation.
There’s a chance that anyone listening to this podcast has dealt with feelings of anxiety and depression. Our guest today is Quentin Vennie, and he’s openly battled and survived not only these afflic…
00:36:46 |
Wed 04 Oct 2017
Episode 171: How to change your mind from fear to love
I’m so excited to bring you today’s show with guest Maria Felipe. Marie is an author who’s achieved success as a model and actress, and used to be a WWF hostess! She has so much energy that it’s infe…
00:51:32 |
Wed 27 Sep 2017
Episode 170: Maybe you don't need no stinkin' purpose
My friend Beth Grant posted something on Facebook recently that caught my attention. She said,
“Purpose is a need of the ego, to make it feel important. I'm much more interested in self-expression. I…
00:20:18 |
Wed 20 Sep 2017
Episode 169: Here's what's coming
http://yourkickasslife.com/169
Since many of you are new to the YKAL community (if you are, Haiiii!) I thought it would be helpful to record a quick episode and post about what’s coming for the rest …
00:10:07 |
Sat 16 Sep 2017
Episode 168: Are you in alignment with your soul?
http://yourkickasslife.com/168
Hey Ass-Kickers!
This is an episode that’s a little more “woo-woo” than normal, but I’ve just been really attracted to these types of topics lately – and y’all get to…
00:50:27 |
Wed 13 Sep 2017
Episode 167: Life Lessons from Cha Cha DiGregorio
http://yourkickasslife.com/167
“They call me Cha Cha...because I’ m the best dancer at St. Bernadette’s”
Everyone has their favorite character from the movie Grease. Maybe you relate to Sandy and …
00:30:48 |
Wed 06 Sep 2017
Episode 166: Changing the diet mentality
http://yourkickasslife.com/166
Today we have Isabel Foxen Duke joining me again on the podcast, this time to talk about how women are experiencing the diet culture. I love having Isabel as a guest an…
01:00:36 |
Wed 30 Aug 2017
Episode 165: The Self-Love Experiment with Shannon Kaiser
http://yourkickasslife.com/165
Hey Ass Kickers!
I’m joined today by best selling author (and so much more!), Shannon Kaiser. Shannon’s new book is called The Self-Love Experiment: Fifteen Principles …
00:36:40 |
Wed 23 Aug 2017
Episode 164: Changing The Way We Change with John Kim
Hi. So, the way it works over here is that the weekly emails and podcast episodes get ready several days in advance. Saves everyone on the YKAL team some stress and what can I say— I like to be prep…
00:33:33 |
Wed 16 Aug 2017
Episode 163: Pulp (Non) Fiction with Kira and Amy
http://yourkickasslife.com/163
Hey Ass Kickers!
I can absolutely guarantee that this episode of the podcast is unlike any that you’ve listened to (as if you couldn’t tell by the title)? I wanted to d…
00:57:05 |
Wed 09 Aug 2017
Episode 162: Can kindness change the world?
http://yourkickasslife.com/162
Hey Ass Kickers!
Today’s guest is Orly Wahba, the CEO of Life Vest Inside. She’s here to talk all about how kindness is the greatest tool we have for empowering ourselv…
00:46:50 |
Wed 02 Aug 2017
Episode 161: Listener Q & A on Dreams, Goals, and Family
http://www.yourkickasslife.com/160
Hi ass kicker! I’m so excited to have returning guest (two weeks in a row!) Elizabeth DiAlto on the show today for another Q & A episode.
So many of you-- on your…
00:31:05 |
Wed 26 Jul 2017
Episode 160: Trust, Surrender, Compassion and more
http://yourkickasslife.com/160
Hey Ass Kickers!
Today I’m joined by my friend, and another past guest of the podcast, Elizabeth DiAlto! Elizabeth is a teacher, leader, speaker and coach (as well an …
00:40:25 |
Wed 19 Jul 2017
Episode 159: Listener Q & A on a plethora of different topics
http://yourkickasslife.com/159
Hi ass kickers! It’s a listener Q & A day! Today I bring on my long-time friend, Courtney Webster, to help me answer three questions from some awesome ladies in the Y…
00:54:53 |
Wed 12 Jul 2017
Episode 158: How to be a badass at making money
http://yourkickasslife.com/158
Hey Ass Kickers!
In this episode, Jen Sincero returns as a guest of the Your Kick-Ass Life Podcast. Jen is a #1 NY Times Bestselling Author with her book, You Are a Bad…
00:40:16 |
Wed 05 Jul 2017
Episode 157: How to find a great therapist and how to get the most out of it
http://yourkickasslife.com/157
Hi ass kickers! Today I’m talking about therapy. More specifically, how to choose a therapist that’s right for you as well as how to get the most out of therapy.
Firs…
00:36:36 |
Wed 28 Jun 2017
Episode 156: Self-help and social activism
http://yourkickasslife.com/156
Hey Ass Kickers!
Have you ever considered the deeper meaning behind personal development, and the self-help industry as a whole? This episode today with guest Andrea Ra…
00:41:32 |
Wed 21 Jun 2017
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