Make Some Noise with Andrea Owen
Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
- Update frequency
- every 5 days
- Average duration
- 42 minutes
- Episodes
- 694
- Years Active
- 2013 - 2025
Episode 155: On Love, Grief, and Lessons Learned
http://yourkickasslife.com/155
Today’s episode is a bit different than my usual. I’ve brought on Amy Smith (my best friend and The Joy Junkie) as I tell the story of my father’s terminal illness an…
01:15:16 |
Wed 14 Jun 2017
Episode 154: Love and relationships with Tatiana Jerome
http://yourkickasslife.com/154
Hey Ass-Kickers!
On today’s episode I welcome Tatiana Jerome to the show to give it to us straight – as a woman who doesn’t sugarcoat the truth! Her personal experience…
00:43:41 |
Wed 07 Jun 2017
Episode 153: Listener Q & A on anxiety and what to do about it
http://yourkickasslife.com/153
Hi ass kickers,
Today is a Listener Q & A day! Thank you so much to those of you who’ve submitted questions for the podcast. We have two today, so let’s get started:
…
01:00:26 |
Wed 31 May 2017
Episode 152: Food, desire, and you
http://yourkickasslife.com/152
Hey Ass-Kickers!
In this episode I’m joined by Alexandra Jamieson, who is on a mission to start a happiness pandemic in the USA. How you ask? Alex aims to inspire wom…
00:45:10 |
Wed 24 May 2017
Episode 151: How to Make Your Dreams Come True
https://andreaowen.com/coaching/dreams-come-true/
Today’s post/episode could have been titled simply, “Tips to Live a Better Life” -- it simply is tips on how to make your life better, more peaceful,…
00:27:06 |
Wed 17 May 2017
Episode 150: The importance of Dream Plus Do
http://yourkickasslife.com/150
Hey Ass Kickers!
Today’s guest on the podcast is Lisa Steadman, a long-time friend of mine and all-around awesome lady. Her energy is infectious and I’m sure you’ll lov…
00:54:01 |
Wed 10 May 2017
Episode 149: 5 Signs you need to make a change
http://yourkickasslife.com/149
I believe people change for two reasons: Pleasure and/or pain. They see something they want or want more of, and they go after it. And sometimes, they get to a place …
00:26:16 |
Wed 03 May 2017
Episode 148: The modern day priestess
http://yourkickasslife.com/148
Hey Ass Kickers!
On today’s podcast I’m joined by Julie Parker, CEO and Founder of The Beautiful You Coaching Academy (with 200 trained life coaches from around the wor…
01:00:51 |
Wed 26 Apr 2017
Episode 147: Are you half-assing your personal development
http://www.yourkickasslife.com/147
Today’s episode is about your personal development journey and what it looks like. More specifically, for people who maybe like to “hoard” or collect personal dev…
00:38:14 |
Wed 19 Apr 2017
Episode 146: shedding light on the feminine conditioning
http://yourkickasslife.com/146
Today I welcome back a recurring guest of the podcast, my dear friend Jo Casey. Jo joined us in a previous episode of Your Kick-Ass Life to talk about the business of l…
00:52:29 |
Wed 12 Apr 2017
Episode 145: Characteristics of People That Play Big
http://yourkickasslife.com/145
The term “Play Big” gets thrown around like crazy lately. And you might wonder—what does that even mean or look like? How do you know if you’re playing small? I kno…
00:19:33 |
Wed 05 Apr 2017
Episode 144: Think you have a “life balance” problem?
http://yourkickasslife.com/144
Mini-sode 144 is all about negative self-talk.
Because you don’t have a “life balance” problem.
You don’t have a “not promoted enough” problem.
You don’t have an “I d…
00:14:22 |
Fri 31 Mar 2017
Episode 143: Breathing for freedom with Kathleen Booker
http://yourkickasslife.com/143
Hey there Ass Kickers!
I’m so excited for you to meet my guest today, Kathleen Booker. I met Kathleen over a year ago and I’m excited to finally have her on the podcast…
00:41:02 |
Wed 29 Mar 2017
Episode 142: Is Escapism ever okay?
http://yourkickasslife.com/142
If you've been over in these parts of town for any length of time, you know I talk a lot about numbing out and how it can be harmful for us. I’ve talked about my own …
00:13:22 |
Wed 22 Mar 2017
Episode 141: Hormones, digestion, and emotions with Melissa Ramos
http://yourkickasslife.com/141
Hey Ass Kickers!
Today you’re in for a treat, as our guest is an expert who is going to help us be our sexiest self! Melissa Ramos has a goal of adding a little sass t…
00:33:39 |
Wed 15 Mar 2017
Episode 140: THE PARTY AS WE KNOW IT, IS OVER (a calling in and a call to arms)
http://yourkickasslife.com/140
Two weeks ago I wrote about how YKAL is evolving, maturing, and what this means for you and for me. If you haven’t read it or listened, you can find it here.
As I menti…
00:25:45 |
Wed 08 Mar 2017
Episode 139: You have 4 minutes to change your life with Rebekah Borucki
http://yourkickasslife.com/139
Today I’m joined by a repeat guest of the Your Kick-Ass Life Podcast: Rebekah “Bex” Borucki. She’s the founder of BEXLIFE®, a TV host, meditation guide, and fitness and…
00:42:49 |
Wed 01 Mar 2017
Episode 138: YKAL grow and evolves
http://yourkickasslife.com/138
There’s a conversation that’s been happening in these parts of town, aka my life coach friends, healers, those in the wellness industry who run online businesses. And t…
00:19:57 |
Wed 22 Feb 2017
Episode 137: Money and more with Amanda Steinberg
http://yourkickasslife.com/137
Hey Ass Kickers!
On today’s show, we’re talking money and retirement, and who better to help us dig deeper on these subjects than Amanda Steinberg. Amanda is the founde…
00:38:26 |
Wed 15 Feb 2017
Episode 136: Listener Q&A on Affairs, Intimacy and More
http://yourkickasslife.com/136
Hi ass kickers!
Today I have a listener question I’m answering with my partner in crime/bestie/colleague/peanut butter to my jelly: Amy Smith. This episode is all about…
00:50:12 |
Wed 08 Feb 2017
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