The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.
If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.
She has the heart of an entrepreneur and the soul of a visionary…
On this episode, Tiffany welcomes EOS Community Leader and Expert Implementer, CJ DuBé, for an insightful conversation about her unco…
Brace yourself…summer is over! The kids are back in school! And let’s be honest…a change in routine can trigger a whole lot of mess. The question is, are you equipped to handle it?
Yes you are! Tiffa…
Balancing a growing business and raising a family is not an easy task. At some point in the game, your client’s needs change. Your family’s needs will be ever-changing as well. How can you do what’s …
Let’s face it. If you are passionately pursuing a Life of And, then most likely you are saying yes to a lot of things in your life. What happens when you feel over capacity? Do you give something up …
When a tragedy or a disruptive life event happens to someone in your organization, how do you handle it? As a leader, how do you approach that individual? Is it better to say something, do something …
Am I enough for this presentation? Am I enough for this job? Am I enough to be a good parent? Am I enough to reach my goals?
We all question ourselves when it comes to being enough. It's human nature.…
What happens when you are called to give direction and vision to a group of people and you feel that you don’t have the experience to back it up? We hear the words imposter syndrome a lot in the busi…
Guilt is a choice. Fear is a choice. Nobody can make us feel that but you!
When it comes to prioritizing yourself, a lot of guilt and fear can tag along… only if you let it. In this episode of Scared …
When you finally confront that one thing about yourself that wants to hold you back, what comes next? The good news is that there is a great gift on the other side of it, and that gift is self-accept…
As high-performing leaders, we expect ourselves to show up at 100%, 100% of the time.
So, what happens when we can’t? How do we handle that? In the conclusion of Kyler’s takeover, we hear how Kyler is…
“Everybody has a thing. That doesn’t make us broken, that makes us human.”
In the previous episode of Scared Confident’s Summer Takeover Series, Kyler Mason candidly shared his one thing…anxiety. He c…
Struggling with anxiety and taking on a huge leadership role within a company is no joke. But doing the hard things will help you grow that much more.
In this episode, Kyler Mason, President of Elemen…
Leading people in your organization is an important part of being a leader. But what about leading the leaders? You want to ensure that the leaders within your company are up to that task with confid…
Every leader has "a thing" they need to overcome before they can step fully into their life as the leader they were meant to be. For Tiffany, that was fear. For Kyler Mason, president at Element Thre…
As the summer season emerges, it brings with it a refreshing break from the usual routines. And just like that, the podcast is also shaking things up! Tiffany is excited to kick off the Summer Takeov…
Join us in this captivating episode as Tiffany engages in a raw and honest conversation with Olympic athlete Katie Hoff Anderson, delving into her remarkable journey of self-discovery and resilience.…
Summer is coming… And if you’re a working parent trying to do it all, summer planning can feel a little daunting. Juggling everyone’s schedules, including your own, can be overwhelming. You don’t wa…
When your hobby becomes a business and then your business becomes the thing that is supporting your family, what does that look like?
Tiffany talks with business owner, strategist and consultant, Shan…
There’s a secret weapon in the workplace that you might not know about - or even how to use it. It’s called vulnerability, and it can be an extremely powerful if used in the right way.
In this episode…
Life gets chaotic. But living out all of the Ands in your life doesn’t need to add more chaos. Chaos is not sustainable. Putting the right systems in place for everyday areas of your personal life ca…