Let's Talk Yoga

Sincere yoga teachers often ask Arundhati how to find a “good” yoga teacher. Especially in the world of social media and influencer marketing. 

This can be hard to navigate if you’re a new yoga teache…

Undoubtedly, most yoga teachers are actually teaching only a tiny part of yoga i.e, the physical practice of yoga called asanas in modern times.

But there is a lot of confusion in the world of asana …

Have you heard about the Marma Nadi? Do you know its acts like a bridge between yoga and Ayurveda. 

On the show today, Ismat -Dhala Natani shares how this marma nadi is the bridge between yoga & Ayurv…

Do you as a yoga teacher have clarity about what is Sanatana Dharma & Hinduism? Do you understand its link to yoga? Or are you confused about where to start understanding this topic?

Have you wondered…

As a yoga teacher, are you aware of the similarities between the Bhagavad Geeta & the Yoga Sutras Of Patanjali? Or even the vast differences between these two texts?

Often discussed in isolation but …

Did you know that for centuries - poses had nothing to do with yoga?  But if you look at the modern-day yoga landscape, the poses & the physical landscape dominate the conversation. But most yoga tea…

There's no doubt in anyone's mind that beginners start with an asana class in modern times. But how do we yoga teachers approach sequencing for beginners?

In today's solo episode, I take you yet agai…

Do you struggle to break down what is yoga to a newbie? Especially in an asana class where you barely have 2 minutes before you need to start the class? Then this episode is for you.

Arundhati breaks…

The number one question I get asked by yoga teachers in my mentorship community is "How to get more students". This is in fact a question on many yoga teachers' minds if not all.

In today's episode, …

Have you ever asked yourself what's the most important yoga class you'll ever teach? Usually, you'll hear one of these 3 responses...

• Every class is equally important 
• Teaching advanced asana because s…

The sukshma sharira is often translated as the subtle body, energetic body, and even pranic body in yoga.  But often, most yoga teachers don't have enough clarity about the deep significance of this …

After the tragic events of 2020, many "big", "visible" yoga platforms - online demand platforms, digital & print media & apparel brands made big promises to do more, to be better & to initiate change…

Kundalini is often a confusing topic in yoga. Some people think of "kundalini" as the style of kundalini yoga. Most often yoga teachers only superficially hear of Kundalini in passing but that's it. 

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Doing something a bit different on the podcast today. Sharing my life & yoga story. Telling you how I discovered yoga, my journey as a naive yoga student. Why I moved to the US & how I built my yoga …

The Vedas come up in conversation in the yoga world every now & then. But the average yoga teacher feels confused about how the Vedas relate to yoga. On the Let's Talk Yoga podcast this week, I bring…

If you want clarity on the current yoga landscape & how it relates to traditional yoga - you should go straight to Prasad Rangnekar.

Back on the podcast for the second time, Prasad shares the importa…

Have you wondered what yoga in India is like in 2022? My guest today, Vikram Jeet Singh is a lifelong yoga student & teacher born & raised in India. He shares what yoga is like in India today - the c…

For the final episode of our special replay series this month, I give you episode 63 entitled "5 Ways to Verify the Credibility of Your Instagram-Famous Yoga Teacher". With the emergence of self-proc…

Welcome to the second episode replay from our series this month. As you wished, I am replaying episode 47 entitled "Yamas & Niyamas - The Missing Link" (Part 1 of 2) with a special guest, Savira Gupt…

As promised, I am re-releasing some of your favorite episodes for the month of December. I would like to begin with one of your three most requested episodes, which is the Origins of Yoga with esteem…