Let's Talk Yoga

I’m delighted to share my podcast guest today. Dr. Shyam Ranganathan is a field-changing researcher, scholar, author, and teacher of philosophy, and an expert in the neglected traditions of Indian mo…

My guest today needs no introduction. Andrea Ferretti & her podcast, Yogaland are beloved names in the yoga industry. Standing at 4 million downloads Andrea is the queen of content creation in the in…

Restorative yoga is a hidden gem of modern yoga Adelene Cheong,  a London-based senior yoga teacher who specializes in restorative yoga. When I met Adelene in a recent training I instantly knew that …

In this episode, I talk to Anusha Wijeyakumar, the founder of Shanti Within Wellness. Anusha Wijeyakumar is an author and a motivational speaker with areas of expertise in the science of mindfulness …

What Ayurveda has to say about your GUT-HEALTH?

One of my intentions in 2021 is to take better care of my digestive health. Like so many of you, when it comes to living holistically, I first turn to Y…

As we wrap up the year, I’d like to thank you for tuning into the show, leaving reviews, and for all the kind words! I'm also grateful to all the amazing guests that we had on the show. It's amazing …

Can fat people do yoga? Oftentimes, larger-body people experience hostility in fitness environments. Amber Karnes certainly remembers how nervous she was when she first joined a yoga class. Neverthel…

Since some of our listeners have been curious about my yoga journey, I thought that this would be the perfect time to drop a bonus episode. I’m sharing with you an interview that I did with Andrea Fe…

When I thought about the perfect guest to talk about OM, Sanskrit language, as well as mantra and meditation, I thought of Sunita Baste Patil. 

She shares her vast knowledge & experience in today's po…

Indu Arora is back on the podcast again!  This time we geek out about all things self-care from the rich & deep wisdom of Ayurveda.  Indu just released her 3rd book, SOMA 100 heritage recipes for sel…

Usually, when we think of history, we think of it as boring. But as I was looking for someone to help weave the journey of yoga in North America, I stumbled upon Colin Hall’s show called the Yoga His…

Yoga Alliance, whether you love them or despise them, this episode will shed light on how they’ve evolved into a progressive, community-driven platform in the past 2 years. I chatted with Dr. Christa…

I’m back with a solo episode answering the most commonly asked asana questions over the past (almost) a decade of teaching yoga. 

While most of you know me through my guest interviews, I actually teac…

We’re exploring the purpose of props in today’s episode with international yoga teacher, Zain Syed. Zain’s videos on social media have inspired many around the world to explore creative and fun ways …

My guest today has been teaching yoga for almost 50 years. Let that sink in - 50 years. Judith Hanson Lasater is a teacher's teacher, an author, and a world-renowned yoga teacher highly respected for…

My guest this week wears many hats. She's a yoga teacher, podcaster, teacher trainer, mentor, and more. Francesca Cervero & I discuss how during this unprecedented time for the world & yoga studios, …

My guests today, Jesal Parikh and Tejal Patel are co-hosts of the popular Yoga is Dead podcast. Being disruptors in the yoga industry, they've spearheaded conversations in the yoga world that were of…

Every once in awhile I come across a yoga teacher who just exemplifies yogic wisdom and embodies the practice. Indu Arora is one such teacher. She was introduced to yoga at the age of 4 in India and …

When was the last time you saw an Indian man doing yoga in an American yoga studio? Chances are - you've rarely seen this. Have you ever wondered why?

In this episode, I chat with Ashish Arora. An In…

Today’s episode is an informative, spontaneous discussion with Jesal Parikh from Yoga is Dead Podcast. We chat about ways in which yoga teachers can appreciate yoga more. We have a serious discussion…