Let's Talk Yoga

In this episode, I share 3 things that every yoga teacher should be doing before the year ends. Actionable, practical & important for modern yoga teachers.

Mindful Yoga Teachers Club: Join here.

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Exploring the 4 main margas (paths) of yoga & questioning if they make "living your yoga" off your mat simpler with Uma Subramaniam. (M. Sc Yoga science)

The paths of yoga are ancient & rich. But we …

Today, we highlight 3 important topics...

1. The trauma of cultural appropriation on Indian people 
2. What is 'decolonizing' mental health from a POC viewpoint 
3. Exploring compassion as a core value

You might …

An exclusive behind-the-scenes (BTS) look at my new immersive study program. Happening this Winter 2022. 

For the first time, I take you behind the scenes to give you a first-hand look at how I’m re-w…

Social media has undoubtedly influenced yoga. In today's conversation, I explore ways in which you can verify the credibility of your Instagram-famous yoga teacher. You'll get a list of questions or …

Want to be a better teacher? You've first got to seek out the best yoga teacher trainings out there. But it isn't business as usual in the yoga world in 2021.

I take a fresh look at where the yoga in…

Are you keen to understand the Bhagavad Gita & how it relates to the life of yoga seekers?

If yes, this conversation is the best on this topic. Kaya Mindlin is a lifelong student & teacher of the Bha…

Judith Hanson Lasater is back on the show today for the 3rd time. We chat about her 2 very significant milestones. Her newest book, “Teaching Yoga with Intention - The Essential Guide to Skillful Han…

Beginner's yoga classes are often ignored by many in the modern yoga landscape. While in reality teaching beginners is one of the most rewarding experiences that a yoga teacher could ask for. 

It's ho…

Ayurveda is Yoga's sister science. Every now & then, I bring Ayurveda guests on the show to highlight key aspects of Ayurveda that impact our every day. In this episode, we're exploring the Gunas & h…

Sharing answers to the TOP 5 most frequently asked questions about Pranayama on the show today. Pull up your front-row seat to my pranayama training.  Hit play to find out answers to the most commonl…

You've got a front-row seat in my upcoming pranayama training. In today's episode, you'll discover the 3 main categories of pranayama practices. These 3 groups are like your GPS or guiding system. Th…

As yoga teachers, knowing the origins of yoga & its passage through time is very significant. In fact, I would argue that's it's required if one teaches any aspect of yoga. Knowing this correctly is …

In today's episode, I chat with Alexandria Crow. An ex-gymnast turned yoga educator. Injuries from her gymnastic career led Alex to evolve her approach to yoga. Today she's passionate about making yo…

Do you know there’s a Sanskrit channel on YouTube that’s phenomenal? 

Whether you think Sanskrit is a dead language or you’re intrigued by it. Today’s episode is fire. I’m chatting with Udaya Shreyas.…

You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/

Connect with us on Instagram here: https://www.instagram.com/arundhati_baitmangalkar/

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Savira Gupta is back with Part 2 of the Yamas & Niyamas. If you haven't heard part 1. Check out episode 47 before listening to this one. 

If you ask anyone who’s raised in the culture of yoga. They’ll…

I'm obsessed with how yoga teachers are created. Because ultimately its teachers who control the destiny of yoga in the modern yoga world. This is why you should care about what happens in yoga teach…

Have you ever asked yourself what’s the difference between hip pain & pelvic girdle pain? How do we as yoga-asana teachers help the students work through this? 

Shannon Crow is on the show today answe…

Somatic yoga is becoming a popular term in the modern yoga world. In this episode, we chat with Trina Altman about her new book, Yoga Deconstructed: Movement Science Principles. An in-depth look into…