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It's Your Time - Podcast

It's Your Time

Welcome to It's Your Time, the podcast designed for busy professional women in sales who want to excel in their careers—without the stress and overwhelm. If you're ready to do more of what you love while thriving in your career, you're in the right place. Join veteran sales professional, Certified Life Coach, and career mentor Michelle A. Bourque as she shares real-life experiences and powerful cognitive tools to help you feel more empowered and live the life you truly want. Each episode is packed with practical insights to help you create the changes you need and achieve the results you desire. It's your time—let's make it happen!

Sales Health & Fitness Empowerment Mental Health Careers Business
Update frequency
every 7 days
Average duration
17 minutes
Episodes
351
Years Active
2018 - 2025
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Ep 271 Success in 2024

Ep 271 Success in 2024

Join me today as I discuss success in 2024 - and how to define it without making resolutions in 2024.

In This Episode: 

  • Defining success in 2024 without New Year's resolutions. 0:00
  • Self-care and g…
00:09:15  |   Thu 04 Jan 2024
Multiply Your Impact: Conversation with Montie Maners, Senior Regional Sales Director Medtronic: Power of Positivity and CASA Child Enrichment

Multiply Your Impact: Conversation with Montie Maners, Senior Regional Sales Director Medtronic: Power of Positivity and CASA Child Enrichment

Join me today for our final episode of the year as I share a conversation with Montie Maners, Senior Regional Sales Director at Medtronic in the Multiply Your Impact Series.  Today we are talking abo…

00:37:22  |   Thu 28 Dec 2023
Ep 269 Women in Leadership: Being Bold, Personal Brand and Negotiations

Ep 269 Women in Leadership: Being Bold, Personal Brand and Negotiations

Join me today as we close out the Women in Leadership Series.  Today we are talking about the competency of being bold, the importance of personal brand and negotiations.

In this episode:

  • The import…
00:16:55  |   Thu 21 Dec 2023
Ep 268 Women in Leadership: Influence and Connection

Ep 268 Women in Leadership: Influence and Connection

Join me in the third installment of the Women in Leadership series.  Today I am discussing Influence and Connection and the hurdles women face with both competencies.

In this episode:

  • Influential le…
00:12:06  |   Thu 14 Dec 2023
Ep 267 Women in Leadership: Clarity and Proving Your Value

Ep 267 Women in Leadership: Clarity and Proving Your Value

Join me as I continue the series Women in Leadership recap. Today I am talking about Clarity and Proving Your Value.

In This Episode:

  • Women in leadership, clarity, and self-worth.0:00
  • Leadership com…
00:15:42  |   Thu 07 Dec 2023
Ep 266 Women in Leadership: Awareness & Internal Bias

Ep 266 Women in Leadership: Awareness & Internal Bias

Join me today as I share of information from the recent Women In Leadership conference I attended.  The goal of the next couple of weeks is for you to take these tools and concepts and apply them in …

00:14:40  |   Thu 30 Nov 2023
Ep 265 Gratitude and Next Steps

Ep 265 Gratitude and Next Steps

Join me today as I discuss my gratitude towards a recent Women In Leadership conference, how to be intentional with your gratitude, and next steps as we close out the year.

In This Episode:

  • Alterna…
00:09:22  |   Thu 23 Nov 2023
Ep 264 BEST OF REPLAY: Weightloss for High Achieving Women - A Conversation Dr. Stacy Heimburger

Ep 264 BEST OF REPLAY: Weightloss for High Achieving Women - A Conversation Dr. Stacy Heimburger

Today I have the privilege of sharing a recent conversation I had with Dr. Stacy Heimburger Smalley, an Internal Medicine doctor and Certified life and weight loss coach. 

Stacy helps high achieving …

00:32:34  |   Thu 16 Nov 2023
Ep 263 BEST OF REPLAY: Transformational Change with Business and Energetic Mastery Coach Alessandra Caprice

Ep 263 BEST OF REPLAY: Transformational Change with Business and Energetic Mastery Coach Alessandra Caprice

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Episode Notes:  Join me today as I share a Best of Replay with breath work ex…

00:36:56  |   Thu 09 Nov 2023
Impact Multipliers: A Conversation with Megan Twigg, Solutions Consulting Specialist Neuroscience at Medtronic: The Importance of Mentorship

Impact Multipliers: A Conversation with Megan Twigg, Solutions Consulting Specialist Neuroscience at Medtronic: The Importance of Mentorship

Join me today as I share another episode in the Impact Multipliers Series.  

Today we have a conversation with Megan Twigg, Solutions Consulting Specialist within the Neuroscience CST-iDS Operating U…

00:28:44  |   Thu 02 Nov 2023
Ep 261 Breaking Into Neuromodulation

Ep 261 Breaking Into Neuromodulation

Join me today as I talk about breaking into Neuromodulation.  I have been talking to a number of folks recently with these common areas of conversation.  Be sure to listen even if you are not looking…

00:26:03  |   Thu 26 Oct 2023
Ep 260 5 Year Anniversary: Control, Change, and Thank You

Ep 260 5 Year Anniversary: Control, Change, and Thank You

Thank you! 

Today we are celebrating our 5th year anniversary of the podcast here with episode 260. 

Join me as I talk about some of the common themes we’ve shared over the years, ideas around contro…

00:10:53  |   Thu 19 Oct 2023
Ep 259 Impact Multipliers: A Conversation with Michelle Preslar, MBA Strategic Account Executive Medtronic

Ep 259 Impact Multipliers: A Conversation with Michelle Preslar, MBA Strategic Account Executive Medtronic

We are starting a new series!  Impact Multipliers - Conversations with people who are multiplying their impact in a variety of ways.  These episodes are opportunities for you to see the amazing work …

00:28:35  |   Thu 12 Oct 2023
Ep 258: Doing Less to Produce More Quarter 4

Ep 258: Doing Less to Produce More Quarter 4

We are in the final quarter of the year - what is the one result you will accomplish by the end of 2023?  We don't have to wait until the New Year for setting new goals and today I am talking about a…

00:12:03  |   Thu 05 Oct 2023
Ep 257 Energy Shifts & Evolving Through Change

Ep 257 Energy Shifts & Evolving Through Change

 

Join me today for a fun conversation around shifting your energy and the importance of growth for your human evolution.

In This Episode:

  • Energy shifts and evolving through change. 0:00
    • Michelle …
00:12:54  |   Thu 28 Sep 2023
Ep 256 BEST OF REPLAY: Leadership Change & Individual Empowerment with Melynda Benlemih

Ep 256 BEST OF REPLAY: Leadership Change & Individual Empowerment with Melynda Benlemih

Today I have the privilege of sharing a recent conversation with Melynda Benlemlih who is a coach, facilitator, speaker, trainer, consultant for organizations and Founder and President of Cognitive A…

00:34:14  |   Thu 21 Sep 2023
Ep 255 The #1 Myth with Self Care

Ep 255 The #1 Myth with Self Care

Join me today as I discuss The #1 Myth with Self Care.

Key take-a-ways: 

  • Intro to the episode. 0:00
    • Today's episode is all about the number one myth around self-care, the importance of taking cont…
00:11:51  |   Thu 14 Sep 2023
Ep 254 Mastering Self Leadership Through Emotional Intelligence

Ep 254 Mastering Self Leadership Through Emotional Intelligence

Join me today as I discuss Mastering Self Leadership Through Emotional Intelligence. 

I am sharing a couple of recent examples in my professional and personal life where the importance of mind manage…

00:11:11  |   Thu 07 Sep 2023
BEST OF REPLAY Conversation with Leadership Coach and Author Tracy Bianco

BEST OF REPLAY Conversation with Leadership Coach and Author Tracy Bianco

In this episode I am sharing a best of replay from a conversation with Tracy Bianco. 

Tracy is a leadership coach, team development specialist, speaker, and founder of Tracy Bianco Coaching & Consult…

00:33:34  |   Thu 31 Aug 2023
BEST OF: A Conversation with Motivational Speaker and Author Patrick Sweeney

BEST OF: A Conversation with Motivational Speaker and Author Patrick Sweeney

Episode Notes: Join me today as I share a "best of" replay from a conversation with motivational speaker and author Patrick Sweeney. 

 

Patrick is the author of Fear As Fuel and This book has so many…

00:30:35  |   Thu 24 Aug 2023
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