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It's Your Time - Podcast

It's Your Time

Welcome to It's Your Time, the podcast designed for busy professional women in sales who want to excel in their careers—without the stress and overwhelm. If you're ready to do more of what you love while thriving in your career, you're in the right place. Join veteran sales professional, Certified Life Coach, and career mentor Michelle A. Bourque as she shares real-life experiences and powerful cognitive tools to help you feel more empowered and live the life you truly want. Each episode is packed with practical insights to help you create the changes you need and achieve the results you desire. It's your time—let's make it happen!

Sales Health & Fitness Empowerment Mental Health Careers Business
Update frequency
every 7 days
Average duration
17 minutes
Episodes
351
Years Active
2018 - 2025
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Ep 326 Redefining Work Life Balance

Ep 326 Redefining Work Life Balance

Let’s be honest—work-life “balance” often feels like a myth we’re all chasing. But what if the goal isn’t perfect balance… it’s intentional alignment?

In this week’s episode of the It’s Your Time pod…

00:14:21  |   Thu 10 Apr 2025
Ep 325 A Conversation with Speaker, Author and Infertility Advocate Lana Manikowski

Ep 325 A Conversation with Speaker, Author and Infertility Advocate Lana Manikowski

✨ NEW EPISODE ✨ This week on the It’s Your Time podcast, I’m joined by the incredible @lanamanakowski—author, speaker, and infertility advocate—whose work is redefining what it means to thrive beyond…

00:36:07  |   Thu 03 Apr 2025
Ep 324 Uncovering Your Purpose

Ep 324 Uncovering Your Purpose

Feeling stuck and searching for your purpose? You’re not alone. In this episode of The It's Your Time Podcast, we’re diving deep into what purpose really means—and spoiler alert: it’s not something y…

00:17:25  |   Thu 27 Mar 2025
Ep 323 Igniting Motivation

Ep 323 Igniting Motivation

Are you waiting for motivation to strike before taking action? What if I told you that’s NOT how motivation actually works?

In this week’s episode we’re diving into the neuroscience of motivation and…

00:12:01  |   Thu 20 Mar 2025
Building Unshakeable Confidence: Overcoming Imposter Syndrome

Building Unshakeable Confidence: Overcoming Imposter Syndrome

Ever feel like you’re not as talented as people think? That maybe you don’t truly deserve your success? That’s *Imposter Syndrome*—and it’s holding too many smart, ambitious women back. But here’s th…

00:15:45  |   Thu 13 Mar 2025
Mastering Priorities: Aligning Work and Personal Life

Mastering Priorities: Aligning Work and Personal Life

 Feeling overwhelmed and stretched too thin? Join me today as I break down the key to mastering your priorities and taking control of your time—without the guilt.  

You’ll learn:   ✅ The biggest mind…

00:16:01  |   Thu 06 Mar 2025
Ep 320: Conversation with Author, CEO, Founder, and Brand Expert Melissa Dawn Simpkins: Elevating Women Leaders

Ep 320: Conversation with Author, CEO, Founder, and Brand Expert Melissa Dawn Simpkins: Elevating Women Leaders

Join me today as I sit down with the incredible @MelissaDawnSimpkins—known as the First Lady of Personal Branding and the visionary behind the @theshesuite! We dive into personal leadership, navigati…

00:34:12  |   Thu 27 Feb 2025
Ep 319 The Power of Saying No to Protect Your Time and Energy

Ep 319 The Power of Saying No to Protect Your Time and Energy

🎙️ New Episode Alert! 

Are you constantly saying “yes” when you really want to say “no”? Do you feel overwhelmed, overcommitted, and stretched too thin? You’re not alone! This week on The Entire Time…

00:12:44  |   Thu 20 Feb 2025
Conversation with Powerhouse CEO Corinne Crabtree: Creating the Life You Want the NOBS Way (Replay)

Conversation with Powerhouse CEO Corinne Crabtree: Creating the Life You Want the NOBS Way (Replay)

In this special bonus episode of *It’s Your Time*, I sit down with powerhouse coach Corinne Crabtree for a no-nonsense conversation about breaking free from limiting beliefs, taking control of your t…

00:37:04  |   Thu 13 Feb 2025
Creating Abundance: Lessons from Abundant Ever After

Creating Abundance: Lessons from Abundant Ever After

In this episode of It’s Your Time, Certified Life Coach Michelle Arnold Bourque dives into the concept of abundance and how to cultivate it in every area of your life—even when you're juggling a mill…

00:12:20  |   Thu 06 Feb 2025
Ep 316 Vision Boards: The Science Behind Manifesting Your Dreams6

Ep 316 Vision Boards: The Science Behind Manifesting Your Dreams6

Vision boards aren't just collages - they're powerful tools rooted in science and energy that can help you manifest your dreams. In this episode, Certified Life Coach Michelle Bourque dives into the …

00:17:55  |   Thu 30 Jan 2025
Mastering Time: How to Stop Letting Your Calendar Control You

Mastering Time: How to Stop Letting Your Calendar Control You

Join me today as I discuss how to stop letting your calendar control you and take charge of your time. Mastering time isn’t about doing more but being intentional with your actions and priorities. He…

00:13:27  |   Thu 23 Jan 2025
Breaking Limits and Finding Balance

Breaking Limits and Finding Balance

In this episode, Michelle discusses insights from Gay Hendricks' book, The Big Leap, focusing on overcoming self-imposed limitations, identifying your "Zone of Genius," and achieving work-life balanc…

00:13:58  |   Thu 16 Jan 2025
Authentic Networking with Leadership Expert Steph Auping

Authentic Networking with Leadership Expert Steph Auping

🔑 Unlock the Power of Networking Did you know that 70-85% of jobs are secured through connections?  Join me in todays episode where I share a recent conversation with Leadership Expert Steph Auping. …

00:39:38  |   Thu 09 Jan 2025
Ep 312 Mastering Time & Priorities: A Fresh Start for Women in Sales in 2025

Ep 312 Mastering Time & Priorities: A Fresh Start for Women in Sales in 2025

Welcome to 2025! Join me today in our first episode of the year where I am sharing actionable advice and strategies for starting 2025 with clarity and control.

Here are some highlights:

Start Small: …

00:16:18  |   Thu 02 Jan 2025
Ep 311 2024 Debrief: Lessons Learned and How to Turn Them into 2025 Wins

Ep 311 2024 Debrief: Lessons Learned and How to Turn Them into 2025 Wins

Michelle Bourque reflects on 2024, highlighting her word "strong" and the unexpected challenges she faced, such as losing her dad and friends. She emphasizes the importance of being open to life's pi…

00:20:01  |   Thu 19 Dec 2024
Ep 310 Best of Replay: Empowered by Ayurveda - Self Care Ideas for the Holiday Season

Ep 310 Best of Replay: Empowered by Ayurveda - Self Care Ideas for the Holiday Season

The holiday season can leave us feeling stretched thin, but it’s also a powerful reminder to slow down and listen to what our minds and bodies truly need. In this best of episode, I am sharing a rece…

00:34:01  |   Thu 12 Dec 2024
Ep 309 Elevated Connections for High Achievers

Ep 309 Elevated Connections for High Achievers

Join me today as I share a recent conversation with Rhonda Farr. Rhonda is a transformational coach specializing in high achievers, and in this episode we discussed challenges in their relationships.…

00:36:44  |   Thu 05 Dec 2024
Ep 308 Special Announcement Black Friday Coaching Accelerator Limited Offer

Ep 308 Special Announcement Black Friday Coaching Accelerator Limited Offer

In today’s episode of It’s Your Time, I’m sharing an exclusive, limited-time Black Friday offer designed to help you kickstart 2025 with clarity, confidence, and momentum! 🚀 If you're ready to break …

00:05:16  |   Thu 28 Nov 2024
Ep 307 Leadership Insights from Trailblazing Women at WIL

Ep 307 Leadership Insights from Trailblazing Women at WIL

 

Join me today as I share recent insights from trailblazing women who participated in the recent Women in Leadership conference hosted by SHRM.

In this episode, I shared the key leadership insights …

00:13:19  |   Thu 21 Nov 2024
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